Spare Tire Circuit Training

Circuit training with a spare tire for resistance and coordination

[@user-fk2ke8sf3k]

Go Hard 🤘

[@JulietRobin]

Thanks for sharing. I’m gonna try them.

[@richmarthinus1090]

Thanks Weldon I'm gonna try it on my group Monday . Richard

[@carlosjohnson8433]

awsome workout

[@jayf2717]

Nice solid workout

[@aileenundersky4739]

thank you I will do this tomorrow :)

[@7475thomas]

No problem Rich. I should post more!

[@ruannydejesus136]

Oi gostei muito desse vídeo 😉😉

[@emilsebenitez7925]

Muy bueno

[@philheaton81]

Welldone guys

[@alex3475]

I thought I'm the only one who gets a hard time from toe taps.

[@azhar9942]

it's not a circuit training coz circuit training requires at least eight to twelve stations

[@7475thomas]

Azhar Islam just do the damn exercises. Ppl always focus on the irrelevant

[@deeknowsfitness]

Hey Weldon, how are you? Are u still training? Are you on FB?

[@7475thomas]

Yes I'm doing Crossfit now. I stopped doing these videos cause I'd rather do dvds

[@deeknowsfitness]

Awesome. I would like to share with you what have going on profit and clients retention wise, to see if you are interested?