Spartan Obstacle Hack - The Monkey Bars

  Рет қаралды 79,495

Spartan Race Australia, NZ & Fiji

Spartan Race Australia, NZ & Fiji

Күн бұрын

Пікірлер: 11
@xbeatlesxshirtx
@xbeatlesxshirtx 5 жыл бұрын
As a lady with not a ton of bicep/lat strength to hold herself up, I find that simply swinging my hips (imagine a gymnast about to dismount from the uneven bars) builds the momentum I need to get to the next bar, even if the heights of the bars change. That momentum still helps me get a good grip around the bar and makes it easy to swing my way through. 💪🏻💪🏻💪🏻🐒
@devonterry9385
@devonterry9385 Жыл бұрын
I've found that swinging, and using momentum, as well as the natural bounce of the bars is the best approach.
@matthewavrach8573
@matthewavrach8573 9 ай бұрын
Maximum level of skill is being able to speak plainly while swinging from Spartan monkey bars.
@catharinetarquinio3400
@catharinetarquinio3400 3 жыл бұрын
Even as a moderately active female, I had the strength to hold myself up, but the diameter of the bars were just too damn wide. I have very small hands and couldn't grip the damn things. Didn't help that it had just rained and everything was soaked, including us.
@monkeyrebellion117
@monkeyrebellion117 5 ай бұрын
This is my method too. Swinging only works when the bars are dry. Unless the bars are in the beginning of the course, there is little chance of that happening.
@Gizzard4400
@Gizzard4400 2 жыл бұрын
What about swinging
@kimp.dr.n2652
@kimp.dr.n2652 5 жыл бұрын
Sorry short people you get burpees
@myrulrockafella6358
@myrulrockafella6358 5 жыл бұрын
Hahhahaa... That true... Hahhahaha
@ashkeeoh
@ashkeeoh 3 жыл бұрын
I can do fairly on kid monkey bars but these damn obstacle is just too much for my short arms…i’m not even 5 feet tall!!!
@reformed_attempt_1
@reformed_attempt_1 9 ай бұрын
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