Spartan Obstacle Hack - The Multi Rig

Spartan Obstacle Hack - The Multi Rig Ring Swing
In this episode of Obstacle Hack, we look at a technique that works extremely well on the rings section of the Multi Rig or Spartan Rig, called the Ring Swing. This particular technique is incredibly efficient, helping you to conserve energy when you are out on course.
To find out more about Spartan Race Australia, or find out when the next Spartan Race event is coming up, head over to www.spartanrace...

[@melissawiggles4594]

I had to look this up and see what this was! More power to you doing this! You are a strong 💪🏻 woman for sure doing this! Best of luck to you!

[@jammomer3250]

Cool obstacle, fantactic movement, I like it.

[@Spidey_Ethan]

Is skipping rings allowed? As in, if my arms are long enough, am I allowed to grab every other ring to potentially go faster?

[@maxlai7350]

Yes you can skip as many as you want!