Spartan Sprint San Antonio 2019

My very first mud run of 2019! Off to a very amazing start on March 24, 2019 in San Antonio, TX.
An entire weekend in San Antonio hanging with some friends, going to Six Flags, and finally getting the chance to dive back into some mud for 2019 with some really great running partners.
Special thanks to Alejandra and Dezi for driving to and from Houston AND getting up early to volunteer so that we could run together. It wouldn't have been the same without you guys.

[@timclark1324]

To the guy on Z-Wall.."You had one job."🤣🤣🤣

[@swagoroni77]

can you share any tips on training for this? I'm going to the one in March.

[@sarah.olivarez]

krayblackman I would be well conditioned, just make sure you’re able to run or jog 3-4 miles run without being winded. Work on push ups and pull ups so that you’ll be able to have some upper body conditioned for the obstacles that require lifting. Last, just be prepared to lift your own weight some obstacles will require you to pick your self over walls or across monkey bars and such.