Special Judo Fitness Test. Testing your specific judo endurance.

Find out the most complete information about the Special Fitness Judo Test developed by Sterkowicz (1995) in our new post. Check it out at www.judotraining.info.
How to conduct the test, procedure, materials, application, researches, classificatory tables, calculate index SFJT,...
Evaluate your athletes and compare with top level judo athletes.