Spend the day with me

[@fayejay]

Evening everyone x hope you’ve had a lovely day! This was actually filmed last week but seriously if anyone can send some help on those deadlifts much appreciated🤣 I really don’t know why but not enjoying leg day at the moment can’t get my form right x anyway have a banging weekend won’t ya ♥️

[@uglenddalejones2]

Awesome DITL VLOG 💯🙌💪💪💪 I don’t know if anyone has reached out to you about the lifts etc. personally,I’d like to know about your nausea and headaches- how much carbs are you eating? How many times or how many meals are you eating? I feel we could sort you out with this and it will prove better for you in the gym. I will ask my niece or lookout for me tagging you in a post for you to follow her and stuff. I am not hundred per cent but pitch and position look right- but you need to to squat way slower,to allow for it to go through your leg- and you need to that knee bend deeper and lower as well as slower and maybe less weight until you get used to it . I strongly suspect it could be body hungry and also now,the metformin- body is hungry(sticky and headachy) xx

[@uglenddalejones2]

Fayejay- I have messaged my niece about your query- I have tagged you in 2 things on instagram ok. She says you need to drop down your weights . If you’re starting on a certain weight, can damage your form and potentially injure yourself. Also,it’s about moving and positioning,shouldn’t be coming from your back- this manoeuvre is about every muscle in your legs. Any more questions,il do my best to get some advice for you alright lovely xxx

[@lisajackson986]

Your lounge looks so cosy and lovely colours, im absolutely loving your beautiful fur baby hes gorgeous ❤❤❤❤

[@hayleymorris6294]

You are doing incredibly well Faye!! Please remember that you are not on a faddy diet, but are exploring a new lifestyle journey and you are in in for the long haul. I , for one, am so proud of you and feel privileged to be part of your journey. Please 🙏 please 🙏 give yourself the credit you deserve ❤ xxxxxxxxxxxx

[@fayejay]

Really really appreciate that! Honestly thank you so much ♥️♥️♥️

[@whichwitchhazel]

Well done Faye, whoop whoop. xx

[@Kiki-vc2xg]

With the deadlifts I would try a slightly wider stance and push your hips back before lifting , when you lift make sure your knees are not locked and are soft, also you could try doing this barefoot or in flat shoes e.g converse, also I tend to lift with a mixed grip ( one hand over the other under) hope that helps doing amazing 😊

[@fayejay]

Really really appreciate that advice! Thank you so much ♥️

[@vanessasfamily]

You should defo go on rich House poor House. I love watching that show and it will show your boys what you can achieve if you try hard x

[@sarahlouisesimm3483]

Lovely can't wait, have a great weekend yourself Faye with your beautiful family x❤

[@fayejay]

Ahh thank you! You too my friend ♥️♥️♥️

[@sarahlouisesimm3483]

You are welcome Faye and thank you x💕

[@Outsourcingidea]

Time flies when you're having fun! Hope you had an amazing in week

[@fayejay]

Hey it certainly does, I did thank you, hope you’ve had a lovely week 🥰

[@Outsourcingidea]

@@fayejay Yes I've had a great week so what's a surprising day or funny moment you've had this week that you can share with us?

[@anitajenkins312]

Hope you're headache disappears quickly. It was lovely seeing Crash, he looks to be a big softie. ❤ xx

[@fayejay]

Thank you xxx yeah he is a huge softy! Have a great weekend ♥️

[@anitajenkins312]

@@fayejay You too have a good weekend and have fun with your lovely boys x

[@MargaretOSullivan-h2d]

Lovely to see Crash and Edward the kitty. Would love to see more of your animals and all your cats. You are totally blooming Faye - beautiful

[@fayejay]

Thank you so much that is proper nice of you!!! And absolutely will do a video of them all xxxx

[@juliebower4265]

What a lovely day Faye ❤wow can’t believe what they are doing at Sutton on sea spent every year here when the kids were little such happy memories! Hutoff car terrace was our beach of choice x you are doing amazing Faye and you look amazing x x x

[@fayejay]

I love Huttoft Terrace not been there for ages though infact well over a year, it’s hard to get parking as a lot of van drivers use it, it’s a great little spot ♥️

[@terripeach9122]

If your thinking of taking the boys blaçkpool in the holidays they have an air show on in August with the red arrows its amazing.

[@Amariehome]

What a good idea putting protein shake in cereal!!!! Mind blown x

[@katyabbott5548]

Omg I love the programme Rich house Poor house. Love this kind of video x

[@fayejay]

Thank you ♥️

[@hayleymorris6294]

Crash is absolutely gorgeous! We have a cat like Edward, lol😂 xxxxxxxxx

[@emmapilkington2001]

Keep been you faye your doing absolutely amazing, have a lovely weekend ,crash is gorgeous xx

[@fayejay]

Thank you so much x you too! ♥️

[@clairedobson2061]

Ah lil cat kiss and the end

[@Claireblue508]

Hiya faye , great video , loved seeing crash & edward again❤

[@fayejay]

Thank you ♥️

[@marierobinson3935]

Crash is so gorgeous❤ look forward to the next video ❤❤

[@marilynphillips8680]

Hi Hope all's good with you? Just to let you know in Aldi's latest leaflet they have a hand held garment steamer available from the 14th July about £16ish? After your comment about school uniforms? Take care.

[@paulamccarthy8197]

Cute 🐶 I like that program Rich house poor house go for it :) the only problem is where your animals will go

[@hollyvipond168]

Regarding the deadlifts... Try completing them a bit slower and hold it for a few seconds. Think about quality rather than quantity.. If you can do 8 or more reps per set then your not lifting heavy enough. Also, make sure your feet are facing outwards (not curving inwards) Hope that helps a bit! Your doing amazing ❤

[@fayejay]

Really appreciate this advice thank you so much! ♥️♥️♥️

[@hollyvipond168]

@fayejay I meant to make sure your feet are facing forwards rather than inwards/outwards. No worries for the advice faye, it's amazing that your wanting to better yourself. You really are smashing life atm ❤️ You should be so proud xxx

[@fayejay]

@@hollyvipond168 aww gosh thank you Holly! Do you have instagram? Also I think it was the gym I needed, gives me routine you know xxxx

[@hollyvipond168]

@@fayejay no I don't but I have fb :) xxx

[@danicacharles4221]

Be kind to yourself Faye you are doing amazing 😊❤

[@fayejay]

Thank you so much ♥️

[@jojo15]

Amazing!!! Well done Faye 👏 what an acheivement ❤❤❤🎉🎉🎉

[@fayejay]

Thank you so much ♥️♥️♥️

[@ryanfoxley6756]

Yayyyy this is the best upload!! We love you and have to meet you and crash eeekkk your both amazing 🥰😍we love you!!!!😍🥰😘💝xxxx

[@fayejay]

You are really kind! Thank you 🥰🥰

[@evebeinguniquebeingme6205]

Congratulations lovely so well and yes form is key else you'll hurt your lumbar especially 👏💖💪

[@soniaclayton3563]

Hi Faye where did you get your face machine from pls xx

[@KimGeemakingpossiblevideos]

Well done fay your doing amazing i noticed you do weights do you take protein if you don't do some research

[@riverofdreams6389]

Loving the Rottie hun. We have 2 ! Xx

[@fayejay]

They are the best aren’t they!! We would love another xxx

[@karenlavery4463]

I Faye hope your bad heads gone nothing worse.lovely voice Log xxx❤❤❤have a good weekend xxx

[@fayejay]

Hey ahh thank you, it eased off eventually! Have a great weekend my friend ♥️♥️♥️

[@hayleymorris6294]

I dropped my phone down the toilet, down the stairs, in my drink and put it in the washing machine 😂 xxxxxxx

[@fayejay]

🤣🤣🤣🤣🤣xxxxxx

[@paulamccarthy8197]

Apparently putting it in rice and the airing cupboard will drain the water out

[@isthatyoursandwich]

Faye you are too hard on yourself. Look at all you have achieved. Head up beautiful be kinder to yourself ❤

[@fayejay]

Needed to hear that! Thank you so much ♥️♥️♥️

[@angelxannz]

Try wearing flatter shoes like vans or converse helps your feet position x for me helps me feel the floor better if that makes sense xx

[@fayejay]

Absolutely agree, I should wear my converse more! Thank you xxxx

[@karenlavery4463]

Hi chick well done with your weight loss.great video .have a lovely weekend ❤❤❤❤❤❤❤

[@fayejay]

Thank you so much x you too my friend ♥️♥️♥️♥️

[@killielila]

Daytime bath is utter decedent init

[@natashaplatts3216]

💚💚💚

[@fayejay]

♥️♥️♥️

[@jamiebailey4716]

Have a great weekend hun xx Heidi x ❤️

[@fayejay]

Thank you x you too ♥️

[@alibancroft5242]

❤

[@fayejay]

♥️♥️♥️

[@dawncowan7009]

I dropped my phone in the bath once. Take out the battery and put that and your phone in rice. It absorbs the water. Fixed mine, anyway. ❤from Geordieland ❤

[@staceynoaman9400]

hi faye with your squat lifts try not to bend your knees all the way in as youll damadge them over time xxx

[@clairedobson2061]

Ah dingo boy love seeing his face ❤

[@rosiegreen122]

Hey Faye, with your deadlift, you need to lower your hips and sit into it. Once you’ve moved your hips down, you will be lifting with your legs and not your back 😊

[@fayejay]

Hiya, thank for that! Appreciate the advice xxx

[@victoriaricher2799]

Crash is so beautiful 😊❤❤

[@Claire-be4gd]

❤❤❤❤❤❤❤

[@fayejay]

♥️♥️♥️♥️♥️♥️♥️

[@lisacaptainino86]

You look amazing xxxxc 😊

[@fayejay]

Thank you ♥️♥️♥️

[@kayweitzel6403]

Well don’t mind if I do… spend the day with Faye. Congrats on losing weight. Love ya. Have a great weekend. ❤

[@fayejay]

Ahh thank you! You too 🥰Love ya right back♥️

[@dawnramejkis609]

Your looking amazing and you can see the amount of weight you have lost keep going you have got this take care ❤

[@fayejay]

Thank you so much ♥️

[@monicaandrade6645]

Loved this video ❤

[@fayejay]

Thank you ♥️

[@carolcameron8817]

Great videos Faye ❤

[@fayejay]

Thank you ♥️

[@jacquelinewatt6417]

Good video xx

[@fayejay]

Thank you ♥️

[@faystalker9851]

Alot KZbinrs on that show Blackpool fay the kids love especially the amusements

[@lisacaptainino86]

I miss my Rottweiler Schumacher 😢

[@fayejay]

😔😔♥️♥️♥️

[@lisacaptainino86]

We had thunder and lightning heavy rain in Northampton last night did anyone else get that did u faye

[@fayejay]

We had really bad rain but I fell asleep early so not sure if we thunder and lightning xxxx

[@lisacaptainino86]

Tell u what I bloody jumped out bed becouse the thunder sounded like crack sound

[@louwilson3439]

Hi Faye you are doing very well and you are looking great and I like what you had for lunch it looks yummy 💪🏻❤️🐶🩵🥰🐱❤️

[@fayejay]

Thank you x have a lovely weekend ♥️♥️♥️

[@LisaRobinson-gx9jf]

Hope you are all ok

[@dianebarwick8965]

Hi fay , I can't believe the state of the paddling pool I spent hours playing in there as a child and my children have enjoyed it too when they were little . Peak season and yet again it's shut . I don't think the new build fits in with the area . The observatory at chapel sticks out too like a sore thumb . I love chapel but couldn't spend a week there . I once walked all the way on the beach from Sutton to chapel but got the bus back . If you go to Blackpool best go when lights on it's the only good thing about it . Take care .

[@gaynorprior9864]

👍👍😊

[@fayejay]

♥️♥️♥️

[@aimeebutler100]

U can really see your weight loss. U r doing so well keep it up.xx😅

[@fayejay]

Thank you ♥️

[@vanessasfamily]

4:30 why do you just have 1 earing in? Was it on purpose or did you not notice?

[@fayejay]

I only have it pierced twice on one side and I had worn big hoops but I took the hoops out xxxx

[@vanessasfamily]

@@fayejay oh makes sense. Just looked you had lost one lol x

[@rosinaspeakman5162]

Faye shorts look fine 😘😘 your doing so well starting to show how much you have lost keep it up young lady ❤ ❤ Blackpool zoo is well worth a visit been with our Tyler 3 times it's amazing how meny different animals they have for the size of the place . We would get in car hubby wouldn't tell kids 😂😂 it would be fish and chips ,ice cream and doughs fun times and memories 🎉🎉 love and hugs sweetheart 💕 💕 💕

[@lisacaptainino86]

Put u phone in rice it drys it out

[@carlalappin7170]

👍🩷🌸

[@fayejay]

♥️♥️♥️

[@dorisrougvie1793]

Maybe gym not for you ,keep the walking up eating healthy probably overthinking about life 😅

[@qkritten]

❤

[@fayejay]

♥️♥️♥️