Sperm production?? Kidney Stones?? See this video on Cocoyam leaves and spinach

[@heughettearhin2604]

❤❤❤

[@famoussenu6397]

👍

[@nicholasowusu5076]

I'm sure you got more hidden under these two green leafy veggies🥦🥕🌽. I love my health hence I like your contents more🎉🎉🎉

[@EYA_THE_MEDIC]

Thank you

[@EYA_THE_MEDIC]

😊😊

[@nicholasowusu5076]

Which way is the right way to consume the leaves before consumption? - Freshly blended or - Boiled And why the specific answer?

[@EYA_THE_MEDIC]

Both are best eaten cooked because they contain some toxic substances that are destroyed after they are cooked. An example like I stated in the video is oxalate which can cause kidney stones

[@nicholasowusu5076]

@@EYA_THE_MEDIC great Oxalate C+