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Today i will be showing you how to do the Spiderman. In this video we are gonna go over 1. how the spiderman works 2. off ice training 3. Stretches you can do to achieve or improve your spiderman 4. On ice training 5. Tips and lastly some combos or variations
Instagram: / icefreestyleguardians
00:00-00:36 Intro
00:36-01:06 Quick Overview
01:06-01:37 Off Ice Training
01:37-02:41 Streches
02:41-04:16 Explanation
04:16-06:08 Tips
06:08-07:02 Combos
07:02-07:13 Ranking
07:13-07:33 Outro