Spinach Casserole with Lentils & Quinoa

  Рет қаралды 4,347

Ela Vegan

Ela Vegan

3 ай бұрын

This spinach casserole with quinoa (or rice), lentils, and vegan cheese is creamy, cheesy, and comforting, yet super wholesome and loaded with vitamins, minerals, fiber, and plant-based protein - perfect for serving with just about any meal! 😍
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
elavegan.com/spinach-casserole/
📩 Want FREE RECIPES and meal plans delivered to your inbox? Sign up for my newsletter at no cost 👉 tinyurl.com/elavegan
📖 My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:
🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!
You can order it here: elavegan.com/cookbooks/
INGREDIENTS:
150 g (3/4 cup) dry quinoa or rice
150 g (3/4 cup) dry red lentils
1/2 Tbsp oil
1 medium onion chopped
400 g (14.1 oz) frozen spinach thawed
1 tsp ground paprika
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp garlic powder
1/4 tsp ground turmeric
Salt & pepper to taste
180 ml (3/4 cup) dairy-free cream or canned coconut milk
125 g (1 1/2 cups) vegan cheese shredded
If you like the video, please give it a thumbs up and subscribe to my channel! 💛
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Blog: elavegan.com
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If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊

Пікірлер: 26
@truthtriumphant4015
@truthtriumphant4015 3 ай бұрын
So thankful to see you back...and congratulations on your baby girl!!!
@ElaVegan
@ElaVegan 3 ай бұрын
Aww, that's so kind of you! Thanks ❤
@jartrudhstmlingen7199
@jartrudhstmlingen7199 3 ай бұрын
Congratulations, dear Ela! 🎉🌹🌹🌹Enjoy, and take care - and when you have time and energy, know that we are soooo many that appreciate you and your recipes so much!!!❤❤❤
@charmainec7472
@charmainec7472 3 ай бұрын
Love her , I got the cookbook . A lot of good recipes
@ElaVegan
@ElaVegan 3 ай бұрын
Aww, thanks! Means a lot ❤
@roxananadiadi8479
@roxananadiadi8479 3 ай бұрын
Thank you Ela. Your Simple receipes means a lot .
@ElaVegan
@ElaVegan 3 ай бұрын
You are very welcome! ❤
@imhottequilabrown
@imhottequilabrown 3 ай бұрын
My polish soul says to add some fried onion 😂 Love it, thank you! :)
@ElaVegan
@ElaVegan 3 ай бұрын
That would be a great addition for sure ❤
@imhottequilabrown
@imhottequilabrown 3 ай бұрын
@@ElaVegan 🧡
@PattonScr
@PattonScr 3 ай бұрын
looks delish 💜
@silviacosenza4510
@silviacosenza4510 3 ай бұрын
muchas gracias!!
@debbeleigh1930
@debbeleigh1930 3 ай бұрын
I was just thinking yesterday that I haven’t seen a receipt from you in a while. Looks delicious! I think I would substitute kale for the spinach! ❤
@ElaVegan
@ElaVegan 3 ай бұрын
Hey! I hope you will like it. Kale is a great sub ❤
@oferbechor1579
@oferbechor1579 3 ай бұрын
THANK YOU 🌺🙏🌺
@ElaVegan
@ElaVegan 3 ай бұрын
Of course ❤
@TimOldBag
@TimOldBag 3 ай бұрын
Super. Danke dir. 🌻
@ElaVegan
@ElaVegan 3 ай бұрын
Sehr gerne! ❤
@diananovelo5657
@diananovelo5657 3 ай бұрын
Thank you ❤❤❤
@ElaVegan
@ElaVegan 3 ай бұрын
You are welcome dear ❤
@juanmacias5922
@juanmacias5922 3 ай бұрын
Looks delicious, thanks!
@ElaVegan
@ElaVegan 3 ай бұрын
My pleasure ❤
@katvoluted369
@katvoluted369 3 ай бұрын
Tomorrow's dinner😅...thank U, Ann Florida fan
@ElaVegan
@ElaVegan 3 ай бұрын
Sounds great! Enjoy ❤
@mikeskylark1594
@mikeskylark1594 3 ай бұрын
YUMMY MUSH
@acolhimentoveg
@acolhimentoveg 3 ай бұрын
👏👏👏👏👏👏👏👏
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