Spine Flexibility - Guided Shiatsu Massage | Wellness for couples

🌟 Guided Shiatsu Massage: Spine Flexibility 🌟
Welcome to our "Spine Flexibility" guided shiatsu massage session!
🧘‍♀️🧘‍♂️ In this 10 min session focusing on the hips, you will experience:
-Working One Leg at a Time Hips Movements: Release tension in the lower back by gently rotating the hips to enhance flexibility, balance, and coordination.
-Supine Spinal Twist: This movement helps in releasing tension in the spine, improving spinal flexibility, and promoting a sense of relaxation throughout the torso.
-Drum Tapping on the upper legs: his technique stimulates circulation, helps release muscle tension, and can invigorate the lower body, preparing it for further movement or relaxation.
-Washing Machine, Inguinal Drain: helps to relax the muscles around the hips and promotes overall relaxation.
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