Spinning Vs Grinding: The Ultimate Cycling Cadence Race

Riding with a high cadence is a widely accepted cycling practise, many people claim that it is more efficient and saves power and energy over long periods of time. However, as with most things it often comes down to personal preference, and there are many successful pro cyclists who have won bike races pushing big gears and grinding their way uphill. So in true GCN fashion we devised a totally unscientific challenge for our presenters to do....
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📹 Spinning Vs Grinding | gcn.eu/spinVsg...
Music - licensed by Epidemic Sound:
A Morning in Hindsight - Nebulae
Always in My Head - Swif7
Annihilation - Jo Wandrini
Dark Utopia - FormantX
Flavors - oomiee
Got Real - Splasher!
Metamorpheus - Hampus Naeselius
My Life Is A Joke (Instrumental Version) - Saint Mikel
Obsolete Elevator - _91nova
Six Forty Seven - Matt Large
slow breath - shamgang
Thoughts in My Mind - Swif7
Wardenclyffe - _91nova
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / www.bettiniphot...
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