How Can I Quit Smoking? - Sadhguru Answers

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[@Featherface01]

I watched this video 3 years ago and smoked a pack of snouts then quit cold turkey the next day. Never looked back. This dude speaks the truth.

[@Snap_back_jack386]

Watch this video 5 days ago.. I'm five days smoke free 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

[@DuyHoang-lh6sn]

Hi Jack, how's your progress

[@MrMugz-wd6hh]

Congratulations

[@SydMountaineer]

There's a lot more to what he says about labelling it "bad" - when people are trying to quit and they stress too much over it, they will smoke more to relieve the stress. It's 80% mental. Thinking of it as stupid, and changing lifestyle is more effective.

[@dabdigitalaudiobomb8886]

Too much True..!!!

[@ryanaromero]

l

[@vigneshshenoykj8229]

💯true

[@atharvacademy6770]

Anyone who watching this video will get ride from smoking habit for sure .🙏 mahadev bless u

[@erikdenhouter]

The way I used twice in my life after many years to quit smoking. Last time success since 6 Dec 2006: rule 1: allow yourself to smoke (in his words 👳‍♂️ "allow yourself to be stupid" ) rule 2: every day delay the moment you take your first cigarette, even if it is 10 seconds later than yesterday. After that, enjoy your cigarette. That's all.

[@patricesilva8004]

Omg I want to stop soooi bad

[@kotresh]

@@patricesilva8004 are you able to stop now?

[@livii3278]

Thank you so much for simplifying it for us! Very appreciated!

[@DragonsxStar]

When i start to smoke i do chain smoking. İ cannot stop

[@kolarz2128]

@@DragonsxStar notice how do you feel before and after smoking. If you feel worse it will help you to stop doing it to yourself. I brainwashed myself to think that cigarettes help me in some way with my health. How stupid it is? But my addicted brain is ready to believe it and whatever will happen to my body , any pain, it will say that it is because I am not smoking. Sometimes we need to endure some things and work with our minds, because that is the most important factor for achiving anything. Today is my time to brake free from this brainwashing addiction, when is your time for doing this? :)

[@leipeloetje5346]

What a wonderful man this is.. thank you again and again

[@valentinokatic999]

I got caught by my father when i was smoking We had a talk and he told me that i dissapointed him and that he thought that i wasnt smoking... His words had meaning and feeling behind them and i quited smoking the day after that When you get the urge to smoke tell to yourself with loving words or thoughts that you love yourself Also awareness meditation can help you to raise your consciousness and you will realize that you dont need it and you will quit it I hope this helps you somehow 🌟☮🤗

[@beliveable8539]

Thank you for sharing this 🙏🏾

[@joshualavonobeyer9183]

Wow Talk about God! I needed this

[@vyankateshkale2643]

Plz search for this there r Sadhguru's video

[@lawofpositivismzone5857]

Truth well told. Thank you sir. Remain blessed 🙏❤️✌️👍🤓

[@ASFARASICANTELL]

I'm blessed to have found this. So, I already know all my addictions are foolish, what exercise was he referencing at the end of the smoking bit? I know it's stupid, I have just not been willing to stop, and it's literally killing me.

[@zaydarendse2812]

i am where you are, it felt reall good to wathch this

[@patricesilva8004]

Yesssssss me too omg I want to stop

[@kotresh]

It's shambhavi mahamudra it's been taught in inner engineering program by isha foundation ( Sadhguru's foundation)

[@Jillrussell-mj4yw]

Me too, I need to stop now

[@michelledrdera7717]

I wish i never start smoking ...i wish i stop thm but its so hard for me ...your like a figure father u always say the truth .....ur great as always

[@nickthelover1]

Did it help you to quit? I want to quit but cannot.

[@shane5385]

Ask you doctor for chantix

[@Demonvii7]

Have some willpower

[@Jayskiallthewayski]

It's a mindfuck, that's all it is so you just have ask yourself? Am I really falling for this? Like when you're nervous when you have to do a presentation for a bunch of people you get nervous and your mind tells you you're gonna fail. Is it true? No, it's just a mindfuck. The ego is negative 90% of the time but when you don't listen everything is easy. Cause it's never the truth. Your mind tells you quitting smoking is a hard but that's also a lie, live in the truth: it's easy. Let your mind say what it wants but don't accept it as truth.

[@the_anonymous_vip]

Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times ಥ⁠‿⁠ಥ

[@burtonbeats5133]

😂

[@UniversalGamePulse]

I can relate

[@iqosuser2754]

This is such an amazing video. 👏 so true 👍 8:10 😮😮 this is the answer i was looking for. ❤❤ I'm a Christian but gee only sense I ever heard God Bless ❤

[@tinataylor828]

I watch your video went to sleep one night like light 💡 bulb switch on just woke up in morning stop just decided to stop three weeks ago just watch l listened to your voice watch and excercise more thank you 🙏

[@hut5hut6]

Bless you for this!

[@rohisphere]

Thank you sharing

[@joshualavonobeyer9183]

I would love to be friends with the guy that is teaching the Truth. He's like a Father Figure Yogi master.

[@tross8863]

Jesus Christ taught the truth. And wasn't stoned in the process. Change who you make your hero, you'll be better off, I can promise you that.

[@kotresh]

@@tross8863 🤦🏻‍♂️ you guys will never stop

[@juanzero5398]

Most people I've known who've used substances did it because they felt they had no other options. Bless you for helping Sir.

[@miguelrebolledo6291]

There are several components to giving up smoking including eg motivation and support from family. One plan I discovered that succeeds in merging these is the Quit Smoking Crusher (google it if you're interested) without a doubt the best plan that I have ever heard of. look at all the website QuitSmokingCrusher.com and great testimonials.

[@shahinxsha3693]

You're wrong my brother, most of them did it coz of their friends circle ✌️

[@stephaniehills8521]

@@shahinxsha3693 that's exactly how I started my friends I was trying to be grown and cool

[@RiverElias]

8:38 - The Whole Point

[@rajupakalapati]

Awesome ❤

[@duranimation]

No, because the taste 😂 lmao I understand his struggle

[@yolantapasikowski-kucz.2686]

I am Devine Goddess and there’s more-much more…Compassion 😢

[@dontfollow4704]

Smoking Advantage Neend bhaga deti h Disadvantage 1 Low fertility rate 2 lung cancer throat cancer Jai sri ram Jai mahakal I am trying my level best to quit🙏🙏

[@RAHULYADAV-ni9jx]

well said.

[@nataliemeenakshithegreat7780]

He is judging but when we start an addiction we become dependent yes it is stupid and insane to bring smoke but we need awareness and self care and self love I quit cannabis and now iam looking forward to quit smoking iam 57

[@kirocobain9176]

I watch this while smoking

[@reutlevy8834]

What is Shambhavi Mahamudra?

[@nasirmalik1883]

This was awesome👍👏

[@kingofthering9635]

Better than zakir naik

[@hemantagarwal34]

This was good

[@MrAday9]

I think his the real Santa ! 🎅

[@krishanuchattopadhyay7006]

You mean, Sadhu 🇮🇳🇮🇳🙏🏻🙏🏻

[@mrkhainuui]

yeap, finns did go to india in real history, not in the fake ones they written.

[@drbennyboombatz9195]

I've only watched the first 2 minutes and already I can resonate, I moved to San Diego right near the beach in 2007 (from England) and gave up smoking in 2010, the reason was because only stupid people smoked there haha, very few people under 50 who smoked weren't of the very bottom rungs of society, It was too embarrassing, I felt like people were looking at me with pity haha, I think this is becoming true in most other parts of the world too but San Diego with its concentration of healthy living culture was the first time I really felt it

[@marcusmason3440]

Put this bloke in charge please.............

[@christophchristoph6720]

I never smoke, the cigarette in my hand smokes but I am never smokeing.

[@tanmay6367]

😥

[@user-ze1tm2et1r]

I need some help to quit smoking, the addiction is making sick 😢😢😢😔😔😔😔

[@shirleycottle2047]

Emphasema , what will help

[@jn8922]

Haha... When he said the taste, I laughed. I smoked for over 20 years, had covid for the last 2 weeks. Couldn't breathe so definitely couldn't smoke! Let me tell you when you're sick, that smell and that taste is like poop... It's disgusting. People think smoking is a physical act.. It's not, it's a mental problem. Smoking is mostly imagination. In reality, smoking stinks, it prevents you from doing physical activity, it ages you, it makes you sick, it makes you dependant... But the imagination tells you smoking is wonderful. It really is a mental illness.

[@SujeetSingh-rd7oc]

"I am an assistant!"

[@jordanholmes3337]

I need some advice for second hand smoke. I happen to be in college and everyone smokes around me. The smoke wakes me up in the night and makes me eat and also keeps me awake the rest of the night. So I never have enough energy for my job. I really need some help on what to do here.....

[@colinmignot6309]

I see no other options than to either convince them to stop or for you to go to another dorm

[@dhavaldesai6202]

I am going through same thing did it successfully for 3 days but brain finds diffrant reasons to go back to eat it's up to you do you think they hangout with you only because is smoking.

[@warriorsage591]

2020 me. No masturbation. No porn. No weed. No meat . No alcohol. No cigarettes.

[@kolarz2128]

Which one of those left done?

[@rexluminus9867]

I guess you don't even have sex. 🤣🤪😱

[@dumbdetective]

What's up now?

[@ozlemkrc6926]

Can someone write to me what he says in the video? So I can translate

[@tross8863]

He said nothing, who doesn't know that smoking is stupid? Nothing helpful here..I don't know who this would help...🤔

[@livii3278]

Hi! Are you still looking for this video's transcript? If so, let me know, and I will help the best I can!

[@SliceOfSabby]

@@tross8863 with all due respect miss, he didn’t say smoking is stupid. He asked one to ask themselves , are you stupid? If the answer is no and you know smoking is stupid, then you cannot claim you are not stupid. The mindset helps people be stronger since no one wants to feel stupid

[@zanetastefancova1819]

Nechcem prestať fajčiť. Jediná radosť v mojom živote a tú si nenechám nikým vziať.

[@user-qk6xy2lx5o]

The people who say how ? Actually There’re not interesting of what they asking for ! Cause if u want to stop u will stop that’s it!

[@zanetastefancova1819]

A preto sa v spoločnosti nefajčiarov nevyskytujem. Nie som povinná ani ochotná po čúvať ich sprosté drísty o škodlivosti fajčenia.

[@robinbyrd410]

Thank you …im so stupid. I have smoked 50 years several times, and finally just gave up . I just didn’t think I was gonna be able to but I got some Chantix from the doctor and I think I quit. I’m on my second week and I just don’t even really think about smoking. Hopefully I’ll be like this when I stop taking Chantix..

[@ashokmanikoth6520]

How is your brain bleed?

[@AngelDisc]

he says not to label it googd or bad but then says its stupid.....

[@BanditTheTielTard]

Yes, because maybe in a spiritual way, what your doing is not spiritual wrong or right, or good or bad. But what it is is Stupid, it’s a stupid thing to do, but doesn’t mean it’s good, nor bad

[@starsandstripes5013]

I’m looking for an accountability partner. Anybody want to link up?

[@starsandstripes5013]

ihavenoname4u what’s your email?

[@mohitmandloi2525]

What's that?

[@letaylinstoysreview1879]

Weed, yes cigarettes, not yet 🙂

[@user-qi1iz5di2e]

Did you finally quit ?

[@LA-si5lx]

Look at my eyes i am always stoned 😂😂

[@martin4157]

Want to quit smoking try vaping by far the easiest way. Want to quit vaping your on your own

[@donoughmacgillycuddy1207]

Haha 😂 yeah

[@Qwerty.240]

Nah... It's the nicotine that's the problem. It's addictive.

[@nigelwhite3891]

it's only tobacco you like t bags I like nicotine

[@tamimrahman4415]

You are low coz you smoked / drunk

[@faisalrafiq1924]

Ye toh laxmi chit fund hai 😂🤣😂 Fraud

[@riteshpadhy6864]

Far better than dallha tala and qu₹@n fraud

[@joresbaghoomian5649]

You are dead wrong ,Its bad when causes so many different type of diseases & Death . That's NOT a stupid ,or good & bad habit , Please rephrase your comment .

[@hugobosswood9002]

Those words are like spells that’s why he doesn’t associate with good or bad response.

[@VishalJadhav-zl1fl]

He is Alive Right. It is the matter of your thoughts and your thinking process. Arguing will never let you come out of your addictions.

[@joresbaghoomian5649]

This is NO thought, Its FACT smoking KILLS,@@VishalJadhav-zl1fl