Spirulina - Benefits, Side-effects, Usage in Hindi

Spirulina Capsules : amzn.to/2HJgutR
Spirulina Tablets : amzn.to/2CriBiF
Spirulina Powder : amzn.to/2Tetji4
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
----------------------------------------------------------------------------------
Here is the Subscriber link:
➤ www.youtube.co...
Today I will be talking about Spirulina, Spirulina is one of the oldest life forms on Earth. In fact, this blue-green microalgae is partly responsible for producing the oxygen in the planet's atmosphere that billions of years ago allowed the planet's originating life forms to develop. Spirulina is the world's first superfood, and one of the most nutrient-rich foods on Earth.
Spirulina has between 55 and 70% protein (more than beef, chicken, and soybeans), 9 essential and 10 non-essential amino acids, as well as high levels of gamma-linolenic acid (GLA), beta-carotene, linoleic acid, arachidonic acid, vitamin B12, iron, calcium, phosphorus, nucleic acids RNA & DNA, chlorophyll, and phycocyanin, a pigment-protein complex that is found only in blue-green algae.
we are talking about spirulina benefits in hindi, spirulina benefits, spirulina, spirulina algae, spirulina nutrition, spirulina ke fayde, spirulina tablets, spirulina meaning, spirulina capsules, spirulina gold, spirulina production, spirulina india, 10 health benefits of spirulina, spirulina the superfood, health benefits spirulina tablets, benefits of spirulina powder, spirulina for bodybuilding, spirulina side effects and spirulina health benefits
#Spirulina #SuperFood #Benefits
Watch More Health-Related Videos
★Nutrition's & Multivitamins:
How to Get a Deep Voice
➤ • How to get a DEEP VOIC...
Home Remedy for Knee Joint Pain Relief
➤ • Joint Pain and Knee Pa...
All about Almonds - Benefits & Best type of Almonds
➤ • Best Type of ALMONDS |...
All about Raw Whey Protein - Digestion, side Effects, Taste, price
➤ • RAW WHEY PROTEIN POWDE...
Right way to eat Eggs
➤ • Right way to cook or b...
➤ • How to tell if EGGS ar...
Easy way to cleanse your Body
➤ • How to Gain Muscle & W...
Boost Testosterone Fast
➤ • How to Increase Testos...
Vitamin D Deficiency - Major Reasons
➤ • VITAMIN D Deficiency य...
Omega 3 Fish Oil - Benefits and precautions
➤ • OMEGA 3 FISH OIL BENEF...
How to do Headstand
➤ • How to do HEADSTAND fo...
Playlists
➤ Hindu Pushups, Desi Dand, Indian Pushups
• HINDU PUSH UP (10/12 -...
➤ Vata, Pitta, Kapha
• Vata Pitta Kapha - Ayu...
➤ How to increase Height
• How to Increase Height...
➤ Green Tea - Side-effects, usage
• GREEN TEA benefits | H...
Social Media Handles:
Are you on Facebook? ➝: / fitnessrockers
Are you on Instagram? ➝: / fitnessrockers
Thank you for the continuous support
Disclaimer:
This video is only intended for an informational purpose. Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals. Readers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

[@medhadikshit8766]

Namaste Sir U have given a very imp• info▪︎ Uaeful in many diseases I will start taking it Thanku ! 🙏🏽

[@akankshamaheshwari6204]

Listening you for the first time and already so impressed. Thank you

[@FitnessRockersIndia]

Thanks.. ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@yusufalam8383]

​Isse height badhta hai

[@ojasgirdhar7049]

I needed to watch spirulina video from trusted person , and thankgod fitness rockers made it ❤️

[@PLANETCITIZEN.]

1st time watch..subscribed because very easy and to the point detailings..cleare and soft voice,not wasting the time..thanks for it and keep it up!

[@FitnessRockersIndia]

Thanks *Follow FitnessRockers on Instagram* *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@ritumhetre]

Good information bhai... Mai search kr rahi thi. Actually mai ye leti hu capsule form me weight lose ke liye.Aap bataye isse ho jayega. Aur muje bataya gaya hai ki after meal lena hai. Pr mujhe lagta hai ki before meal jada better rahegi

[@rahulsawant9424]

bhai mei multivitamins,live 52 leta hu...digestion issue hai mujhe...to woh sab band karke sirf spirulina lu kya ? aur kab leni hai

[@greatdinudr]

Bro weight loss ke liye use Kar sakthe he... Konsa wala spirulina best rahega .. Patanjali wala Kaisa rahega spirulin with amla???

[@bhupeshkumar9032]

Aapki APT WALI VIDEO DEKHI THI USSEY HE MUJHE BAHUT BENEFIT HUA HAI , THANKU VERY MUCH

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@bappigayan5923]

kitna perfectly explain kiya Sir Ji aur baat sahi kaha apne Alkyline, Probiotics aur minerals bahut he labh dayek Hy living being ke liye...

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@bappigayan5923]

@@FitnessRockersIndia ok sir ji

[@nishathbanu6002]

Hai bahut acche se explain kiya hai aapne jankare ke liye thank you

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@satyanarayanmishra3342]

PH is most important for long & healthy body ; thanks sir

[@prabhakarchaurasia7224]

Thanks guru ji.mai kafi dino se isi video ka wait kar rha ta.🙋👌

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@sunitabajapally]

Loved ur manly voice brother Sty blessed for sharing such. Complete information n health benefits

[@FitnessRockersIndia]

Thanks dear. Dont forget to like and share this video. Also follow fitnessrockers on instagram.

[@vinayarige778]

Namaskar gi You can earn 25000/- by referring to your 6 friends For details what's app 8919124941

[@maanhcl2007]

Excellent. If We are taking multivitamin & Spirulina with our daily diet then is it ok or not?

[@rkga9452]

Take one

[@kamleshchaudhary917]

🙏 sir aapne itne details me samjhaya.. God bless you 🏹

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@khankishwar2339]

It's to helpful Mene order kr diya h 3may Ko aane wala h.....best vedio thnx bhaii aane ke Baad use krke aapko inshallah batainge

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@inspirationalthoughts1669]

Baht accha explain kiya sir

[@kuleahwarmanikpuri9992]

Kiss brand ka le

[@kushprajapat2983]

Sir me.. Patanjali kaunch or swet mushli le rha hu. Kya unke sath ise b use kr skta hu??

[@mohitchauhan2577]

Sir mene kafi phle le thi ... Zenith ki .... Bhut accha result aaya bhut jyada active fell rhta h ... Y asar sb s jyada dikha

[@Rambo..12345]

Bhai me lene ki soch rha hu Mujhe btao Kya benift mila sb btana

[@jayantpawar3969]

Very much good information. Thanx sir, Plz aap ye bataye 1) Ye capsules khanese phele ya bad me lena hai.? 2) my creatinine level is 1.9 hai is condition me din me 2 capsules lena thik hai..? 3) kis company ki capsules ka result jada acha hai..? Bohot sara dhnywad thanks keeps it sir.

[@RAHULPRAJAPATI-pt8kw]

Best Information hai sir Ji Spirulina Ko use karne ka time kya hai sir (Morning/Evening) Thanks 🙏🙏🙏

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@himrajraj1913]

Big brother...aapki Awaaj mujko bahut pasad hai

[@harshjaiswal7672]

Doing a great job👍keep inspiring 💪✊

[@pratikonkar8360]

I do exercise at home and i am suffering from stamina and digestion problems. Thanks for the video. Spirulina will help me to gain energy and i can do more exercise.

[@pradippatil-qq3ek]

भाई बहुत बहुत धन्यवाद खाने का सही समय बताओ खाने से पहले कितने समय पहले या खाने के कितनी देर बाद सुबह या रात

[@FitnessRockersIndia]

khaane se saath lo... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@sarojdevi6041]

H

[@goodhealth1440]

It's food you can take any time. Morning is the best ... I m taking it

[@Entertainmentpk12345]

Zabardast

[@Aniketkot]

Which brand spiriluna should we take ? There are some duplicate one also in market Not sure which is 100% organic

[@wolverinex9581]

Sir aapke hairs bahut shandaar lag rahe h,so long or strong hairs par bhi video banaiye please.

[@kunwaryuvrajsingh5389]

Sir mera vitamin d ki kami hai kya mai yh le skta ho🙏🙏🙏

[@vikashtiwari-THEGUIDE]

सर मैं पहली बार आपका चैनल देख रहा हू आपकी ये विडियों अच्छी लगी सर मै दौडने में काफी थका महसूस करता हू अभी हाल में पुलिस विभाग में भरा हू पर दौड कमजोर है क्या कोई ऐसा सेफ्लीमेट है जिससे मैं अपनी दौड को अधिक तेजी या कहा जाऐ की रनिग कैपेसिटी को बढ़ा सकता हू अगर हो तो जरूर बताऐ...

[@sharktankindia2318]

Bhai tum cardyceps militaris masroom ka use kro ye ak natural steroid h

[@bhadreshvyas1656]

Ayurvedic medicine is safest medicine and secured under direction it will be great satisfactory

[@SureshKumar-dy8gb]

Boss... fantastic info... But, kindly tell me if is Gluten Free... Thanks

[@vinayarige778]

Namaskar gi You can earn 25000/- above Per month by referring to your friends For details what's app 8919124941

[@thakursanjeevrajpoot6582]

महत्वपूर्ण जानकारी 👍👍❤️❤️

[@FitnessRockersIndia]

Thanks... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@HariSingh-pi7ku]

Can it be taken for joint pains

[@jayeshsukhadia7209]

Very Good Video. Bhai bahut achchhi information dee he. Ab ye bhi batado kee kaun see company kee capsules achchhi hoti he?

[@abhimanyuvashisht5489]

Iske saath kaun kaun se food us waqt nai lena chahiye? Eggs milk curd etc k sath ise le sakte hai?

[@harryg6079]

Spirulina with ashwagandha is it good.. Can a person with thyroid consume it...

[@watilkr2335]

Go with HEALTHACHI.COM purest from of the world available n product in India.

[@hasanadamhasanchaiku7714]

Sir is se weight gain bhi kar sakti hai kya aur timing

[@ankitmudgal23]

Sir, thanks for this knowledgeable video.. kya jinke joints mein pain rahta unke liye sprilina lena theek hai ? Koi side effects to nahi.?

[@goodhealth1440]

Yes lesakte hai Yah ek acchi khurak hai Jo support karega. sawalo ke liye watsup 9869276856

[@trusharthakkar8954]

Sir any natural and organic VITAMIN D product and thanks on advance

[@RajeshKumar-jr4co]

Sir heart patient le skate isko???

[@nj1449]

👍🙂Plzzzz ans my doubt.. Should it be taken by arthritic patients or by those who r suffering from joint pain.. ??🤔🤔

[@subhashgupta5688]

Yes

[@nj1449]

@@subhashgupta5688 🤔U r wrong.. it is highly prohibited for those who r suffering from autoimmune disease like gout or arthritis..😎

[@dxnashwini]

Bilkul le sakte hai basarte quality spirulina honi chahiye

[@Gaurav_Sharma27]

Which brand do you prefer?

[@goodhealth1440]

Go for organic natural and Pure Spirulina My entire family is taking

[@nehabarnwal7852]

dxn ka use kijiye....bht beneficial h....100% pure h..... starting me 1 week Tak after meal 1 hr k baad 2-3 tablets / capsules le....body used to ho jayegi tab dose badha sakte h... AP ish id see lenge to 20% discount v milega.....990644460

[@AnkitKumar-eu1wx]

Thank you sir ji 🙏🚩🌹

[@Aitzaz0]

Nice video Love from Germany 🇩🇪 ❤️

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@vikaspareek84]

Few of youtubers says that thyroid patients should not take spirulina capsules, Is it true...??

[@kartikawahi5381]

Just saw yur video....amezing voice ....to subscribe kar diya hai

[@chetan21981]

Amazing video... Is it good for weak persons.. As I am 65 kgs only.. Height 5,,'9

[@FitnessRockersIndia]

YES... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@master5518]

You must try for radio jockey .....Your voise is verry base full.

[@kebalkc4950]

Heartily thanks for video.

[@FitnessRockersIndia]

Thanks... *Follow me on instagram:* fitnessrockers ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@rahultiwary9293]

Mai patanjali sprilunia capsules with Amla daily 1 capsules use karta hu breakfast k bad,1 capsule thik rahega ya 2 capsules per day please bataiye

[@sandeepmanna5769]

Tell us about Moringo "Miracle Tree". And also compare it with spirulina in the same video.

[@yashyadav7159]

Moringo fake hai maine use kiya hai 6 mnth..total wasteage of money

[@tiyayognigadhwal3758]

Wow great sir first time watch ur video 👍🏼👍🏼👍🏼👍🏼👍🏼keep it up sir

[@FitnessRockersIndia]

Thanks Like share subscribe and follow fitnessrockers on instagram

[@tiyayognigadhwal3758]

@@FitnessRockersIndia sure sir👍🏼

[@burningfuel4215]

Very nice info..my question is that patanjali spirulina capsules are also available, so it is good to buy or any other company..??

[@FitnessRockersIndia]

you can try... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@commando7281]

Baal bhut tut rhe hai plz iska koi upay batao bhut tel use kr liya pr tutna km n ho rhe plz baalo ki problem me video banao

[@abhimanyureddy6284]

Incredible information sir.

[@kailashkajania6192]

Bhai koi bhi le sakta hai ye? Ya Pehle doctor se consult karna chahiye?

[@ramandeepkaur8215]

Sir undrwaight vale le sade va

[@vaishalitanna8643]

beautiful voice👌👍

[@VikashKumar-mu8np]

मैंने पतंजलि का खरीदा है... In capsule form.. Use kaise lu...? & m already अश्वगंधा ले रहा हूँ... Tell what's the better for me... My age 28

[@FitnessRockersIndia]

kar lo use... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@ankitbaghel9969]

Waakai main maanna pdega. Awaj to bhut acchi h sir ki.👍

[@rishikesh4340]

Sir kya spirulina lene se thyroid ho sakta ? Pls bataye

[@nishitmehra548]

sir please batayie jisko jaundice phele ho chuka hai wo ise le sakte hai ki nhi...??

[@sidharthrajput727]

Aap [phone] pr contact kijiye, ye ek nutritionist hain aur ye aapko sahi tareeke se guide karenge

[@nirmaljain1989nj]

Is it safe to take regularly everyday?

[@sonukumar-be6ld]

Jai Hind sir Sir Ise weight gain hota h ?

[@akki_ke_facts]

Which brand is best bro....plz help me

[@rekhasihag8007]

Mind blowing voice sir

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@vinayarige778]

Namaskar gi You can earn 25000/- per month By referring to your friends For details what's app 8919124941

[@dv9396]

I have skin sensetive on cheeks which supplement can treat my problem

[@goodhealth1440]

Pure organic Spirulina will support Ask me

[@sovitdhyani]

Bhai please tell can we mix aswagandha and shilajit is good or bad PL tell brother

[@shibkumargupta3222]

Dxn spirulina is a best

[@ambikakaushik5683]

Kya liver patients isko le skte h. Or old age person le skte h

[@pankajbarman4498]

Can a high pressure and diabetic patient take it for better health ?

[@goodhealth1440]

Yes... It's a good food It will support body to take care it's issue at best level. Watsup 9869276856

[@himrajraj1913]

Mai es taim Chandigarh city mai hu..kha Milega sabse best goli

[@jeetuflower38]

Bhai AAP Arjun Rampal lag rahe ho voice me bhi same

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@Pranavvv123]

Nahi Anup Kumar jaise dikhate hai kabbadi star player h India ka.

[@pankajmanohare8602]

sahi bole aap

[@Lucky.850]

Sir kya esse nightfall thik ho jayega sir plz tell me answer.

[@shreyjain3082]

Sir Spirulina may 2022 mei expire hogai.. Ab july mei use kr skte h??

[@FitnessRockersIndia]

Better not to use *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@SatishKumar-um8ek]

Kya yah amazone par zenmin milta h

[@sadiarana1143]

Very very informative

[@yawarnizam4953]

Very well explained 🙏

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@gopalprajapat7]

Health banane k liye use kr skte hai ??

[@FitnessRockersIndia]

BILKUL... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@ranjitthakur6453]

Hello sir m a new subscriber to your channel I like the way u explain,, I want to know can I drink whey protein during workout instead of bcaa or intra, Pls le me know

[@Shakti9621]

Thanku sir best information

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@mahantanarzary711]

Please sir advice me spriluna good or bad for kidney

[@ashutoshmarampalle8205]

Thyroid patient le sakte hai kya?

[@dhimanghosh7911]

Dhannayabaad 🙏🙏

[@shivbhaktdk8422]

Ashwagandha ke sath le sakte hai kya

[@basantadasaudi8649]

amazing information sir, wich time we can take ? before breakfast or after breakfast or anytime? Can you pls reply me🤗🙏🙏🙏

[@shashidubey2259]

2capsul.

[@shashidubey2259]

Breakfast ke baad

[@shashidubey2259]

Night me 1 capsules

[@sharmilakute472]

Sir namaskar sarvangasana kaise karte hai..video upload kijiye..pls

[@thefurrybunniesdogs9308]

Helo..u spoke a lot.but u have not said when to take the capsule...

[@FitnessRockersIndia]

WITH YOUR MEAL... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@karunachaudhary9807]

Voice Big Boss chahte h 👌😘

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@Rambo..12345]

Tame jao bigboss ma taan

[@faisalshamsi3398]

Can we take spriluna,,flex oil and calcium together??

[@Roohyaar]

Yeah no problem I'm talking since 1 year.

[@ashutoshjoshi9901]

Patanjali has come up with spirulina added with moringa which is also a super food.

[@Chillu7]

Ash J : Patajali having Spirulina with 1) Original plane ₹150 2)with Moringa ₹175 3)with Avala .₹175 .... With moringa is bakwas .....Took plane only

[@tarunhemnani1527]

Patanjali spirulina with moringa Taking from 15 days not effective

[@PLANETCITIZEN.]

Please make a video on how to recognize spirulina in water

[@jayeshmahadik5209]

Bro aapki voice dumdaar hai

[@FitnessRockersIndia]

Thanks Dost... ye video dekho kzbin.info/www/bejne/pKu4f615lp6KeLc ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@varisht1985]

Ur voice is so good. Bas thoda slow boliye.

[@FitnessRockersIndia]

Thanks Dost. i will try... watch this video kzbin.info/www/bejne/pKu4f615lp6KeLc ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@anitakatariya6934]

Sir, Weight loss kar sakta hai kya

[@FitnessRockersIndia]

Help karega... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@AjayUmredkar]

Very nice information bro..

[@firozkhanpathan4767]

Sahi hi bhai bohot khub bataya apne

[@priyankashrivastava0602]

Your voice 👌👌

[@FitnessRockersIndia]

Thanks alot Priyanka... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@sankalpsharma4015]

What about patanjali spirulina sir...is it good or not.

[@ajamshaikh2338]

Nice sir ji