What is Spirulina | How & When To Eat | Most Nutritious & Protein Rich Plant Food | Benefits KYI E13

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Spirulina is among the world’s most popular supplements. It is loaded with various nutrients and antioxidants that may benefit your body and brain.
It is made from blue-green algae. Here are some based health benefits, and possible side effects of spirulina.
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[@fitfoodflavours6939]

Hello everyone, here is the link for the text version of this video on our website www.foodfitnessnfun.com/spirulina-most-nutritious-and-protein-rich-plant-food/#more-817

[@YGSTAN06]

I just saw a video pseudo b12 in spirulina. This can compete with real b12 from other sources to enter the cell. Kinda scared to consume spirulina now.

[@sundasamin7870]

It is good for stomach hpylori patient???

[@gautambanegee5827]

Benefits are amazing I have started taking spirulina ( patanjali) regularly which contains moringa leave and Amla and ashwagandha also

[@jhakkuagadhi842]

Himalya Organic is better Spirulina

[@divyanshjain6737]

@@jhakkuagadhi842 I have used both, Patanjali one felt better.

[@humaurhmaribatain858]

Iskta taste mehndi jesa

[@sume6103]

As always excellent information! I live is USA and I purchased USDA certified Spirulina!

[@adnansharif4486]

My dermatologist suggested me this for hairfall

[@abheetnigam]

Hi did it work?

[@adnansharif4486]

@@abheetnigam yes it's work but if you are using then you are not suppose to use biotin with this

[@manjeetkaur2725]

I am taking thyroid medicine and one day I eat natural from sushi fish shop they made salad of this and didn’t know I shouldn’t take if we have thyroid with in two hours I was admitted in te hospital for two days. I googled later then legalise 😢

[@manjeetkaur2725]

Realised later

[@manjeetkaur2725]

I never had high blood pressure before did big mistake and starts high pressure that day it’s was 199 and from that day in the hospital doctor starts my blood pressure medicine.

[@VijiShettiyar]

Maam can we use for weight gain

[@bhanupratapsingh7950]

Ma'am can we use this while gaining weight

[@comedyzone32982]

When should I take this tablet before or after meals?plz tell me????

[@sundasamin7870]

It is good for stomach hpylori patient?

[@navyanaidu1280]

maam some what confused with side effects.... that it blocks arteries causes heart attacks can you please make a seperate video on its side effects myths with clarity

[@Weightlosssecretsandmore]

Maam...You are a great fitness Guru..your food recipes are so inspiring to me that helped me start my new channel...Thanks much for the Inspiration.

[@zesanhussain2215]

i have a chronic alergy...spirulina alergy thik karti hain na??

[@jitbabadas9008]

Let me know, Can I mix it to the milk??let me know??

[@carnival5963]

Mam is Himalaya organic spirulina good for consumption 2gms capsule daily?

[@pirapaharanprapaharan9508]

Where can buy

[@royalverma7773]

mam if i want to take in capsule form then how much can i take or 1 capsule=??gram

[@avanthitalari2855]

Mam spirulina good for pcod patients or not mam plz replay me mam🙏

[@nishachoudhary9346]

Ma'am your knowledge is awesome

[@tejassrinivas2845]

Is it good for thyroid disorders

[@tithinayak5506]

Yea hum IF diet ke sath le shakte hai...

[@jjagadeeswari]

Which brand Is best for weight loss .

[@JaswinderKaur-fm6ee]

Hi dall vich ginger le sakde aa please reply

[@gitamahapatra4095]

Please make vedio on wheatgrass powder

[@junopierre2988]

I’m vata kapha...so is it good for me?

[@navyanaidu1280]

and is this helpfull for weight gain?

[@coolbillu1812]

Thanks a lot for this information, good video👌👌👌👌

[@snehdeepkaur8189]

Your knowledge is awesome

[@Siri_Hari_plays]

Where to buy the best quality from...??

[@payalshitole9915]

Ma'am can person with thyroid take it

[@beautyoflife5087]

Mam best brand spirulina suggest Karen pls...

[@bhagsunath]

With so many brands out their in market it is really difficult to choose the safest one, if you can please suggest any good brands it will help in refining our search

[@meenalgupta8932]

@ practically sweet and blunt Very good question. Someone recommended of Healthachi company's spriluna to My husband and he ordered me for it. It is safe because it is manufactured near pondicherry. At that location air index quality is very good. U can know more information how to purchase it at what's up number 9267940839.

[@kirannathani9123]

@@meenalgupta8932 is it available on amazon?

[@marilynwilliams455]

To get the bests one go-to natural shop and buy one

[@meenalgupta8932]

@ practically sweet & blunt U can take it from healthachi website, I am user of this company's spriluna. If u want I can guide u how u can avail from it

[@Rohit55143]

Sunova

[@indirarajaram8760]

People who are not getting food in War time, should consume this.

[@Unknownworld32114]

I am underweight and my age is 25 years old.. so may I use or not??

[@MK-cr2nl]

Can u please explain why hyperthyroid patient should not consume it.

[@nehashivani8241]

Thank you mam for the information A humble request to please provide a link of all ingredients you use in your recipes and sparulina as well. Also please do make a vedio on pumpkin and it's different recipes.

[@nehabarnwal7852]

dxn ka use kijiye....bht beneficial h....100% pure h..... starting me 1 week Tak after meal 1 hr k baad 2-3 tablets / capsules le....body used to ho jayegi tab dose badha sakte h... AP ish id see lenge to 20% discount v milega.....990644460

[@rkga9452]

kzbin.info/www/bejne/oIC8e4NpZ9und7M

[@meenalgupta8932]

Neha ji. U can take healthachi spriluna. If u want I can guide u. kzbin.info/www/bejne/oIC8e4NpZ9und7M

[@sudeshgarg5083]

@@nehabarnwal7852 gall bladder me stone wale le skta h kya

[@wellnessindustrywithajeetk5428]

Best product of spirulina

[@gautamsumeera]

From which age we can give it to kids ?. What’s the dose.?

[@LTAS276L]

Great

[@saadshaik6722]

Which is best brand to buy spirulina

[@kalpanamayavan]

Pl mess , i will give details of best brand

[@rrajanrroshan15]

Ma'am can we take this in empty stomach? Thanku so much for your precious informations

[@fionaafonso4808]

Yes, best taken on empty stomach . If you have ulcers , bloating etc take after on full stomach

[@KiddsoTV]

himalayan organics or MotherTree are a good spirulina brand

[@aafiyaahmed351]

How long we can continue mam

[@aashashastri4150]

Hi how many days v can have this spiriluna

[@afridshaikh9843]

Thanks

[@shahzadch7918]

v v informative thank u so much

[@rameshgatla2893]

App plz batai ki app, spirulina, oats, aur moringa kaha se lete hai

[@mohammedmunawwarkamran5817]

When to take spirulina capsules(morning/afternoon/evening)?

[@manjeethooda3375]

Morning or Afternoon

[@maryannasoreng645]

पैरालिसिस पेशेंट को दे सकते हैं क्या कृपया बताइये maam Tiens Company s ka Spirulina best.

[@ffakshat2145]

Excellent information

[@luckshiss87]

Mam kya ishko hair mask me use kar skhte h?

[@plug_65]

@Luckshi Vikas Singh kzbin.info/www/bejne/fp7Eq3ZvZ899ba8

[@insanestuff9470]

Can't use with alopathy painkillers?!

[@shalusharma606]

Plz tell us about best spirulina powder

[@nehabarnwal7852]

dxn ka use kijiye....bht beneficial h....100% pure h..... starting me 1 week Tak after meal 1 hr k baad 2-3 tablets / capsules le....body used to ho jayegi tab dose badha sakte h... AP ish id see lenge to 20% discount v milega.....990644460

[@kalpanamayavan]

Do u want original product , pl mess

[@maitreepasad4407]

Can you please provide a link to spirulina?

[@kalpanamayavan]

Do u got spirulina?

[@punjabistatus8403]

Isko hot milk ka sath la ya cold ka sath

[@mjstyles5336]

If someone humangoblin is high then it is safe?

[@navyanaidu3875]

Mam do we grow our height by eating this

[@mohdashfaqansari]

Ya sure

[@KumarShaw.]

Thank you so much for this video 🙏🙏

[@aliasajid.9930]

Plzzzz plz repy diii spirolena ko mn dinner mn ots ki roti mn dal k bnatii hn thk hy kya??????????🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@nehabarnwal7852]

Ni....spirulina ko aise hi pani ke sath lijiye.....capsule ya tabletd form me dxn ka use kijiye....bht beneficial h....100% pure h..... starting me 1 week Tak after meal 1 hr k baad 2-3 tablets / capsules le....body used to ho jayegi tab dose badha sakte h... AP ish id see lenge to 20% discount v milega.....990644460

[@shivampathak3004]

@@nehabarnwal7852 Apne liya hai kya spriluina plz reply..I have only one question 🙏

[@GaiaGlows]

Which brand of spirulina u recommend mam?

[@kalpanamayavan]

Do you want the original product i have trusted company details which we also take. If u wang message me

[@dpsharma9553]

hello I am taking Spirulina Patanjali is it safe and natural? and it is recommended to take it with Vitamin C source so shall I use Apple Cider Vinegar please clarify?8

[@kirannathani9123]

Bond 007 have u noticed any changes in your health?

[@dpsharma9553]

@@kirannathani9123 nothing very ... Different able

[@williampaul984]

Patanjali is trash ok don't use that

[@golu9415317117]

Plz tell about chlorella

[@rismaartandcraftgallery5780]

Mam u just awesome

[@johnwick-bi4fk]

God job end kamal hu mam app

[@sabashah6321]

Nice info thanks

[@swatigavimath85]

How to remove algae smell from spirulina?

[@b09-m2w]

mix with food or smoothie

[@rrioxv]

Good mam

[@HEALTH550]

Hi... Can we take after breakfast or before breakfast.....????

[@nehabarnwal7852]

dxn ka use kijiye....bht beneficial h....AP ish id see lenge to 20% discount v milega.....990644460 Starting me 1 week AP after breakfast 1 hr le 2-3 capsules....phr agar AP weight manage krna chahti h to 20 minutes before meal le.....

[@manishajaiswal9794]

at what time before food after food or anytime

[@nehabarnwal7852]

dxn ka use kijiye....bht beneficial h....100% pure h..... starting me 1 week Tak after meal 1 hr k baad 2-3 tablets / capsules le....body used to ho jayegi tab dose badha sakte h... AP ish id see lenge to 20% discount v milega.....990644460

[@mp83999]

Pls recommend best brand of spirulina powder

[@sabinaghadiyali306]

Spirulina tablet from"" Sami Direct""" search it on google.... Nice tablets

[@zeenatm7537]

Spirulina capsules from Tiens India

[@nehabarnwal7852]

dxn ka use kijiye....bht beneficial h....100% pure h..... starting me 1 week Tak after meal 1 hr k baad 2-3 tablets / capsules le....body used to ho jayegi tab dose badha sakte h... AP ish id see lenge to 20% discount v milega.....990644460

[@sonamsingh5586]

I m health and we'll ness consultant and healthachi spirulina is pure form without any side effects

[@meenalgupta8932]

Anyone who is willing to have purest spriluna, because if one is consuming spriluna it is essential to take pure spriluna, laboratory tasted, no contamination due to air index quality related, Whoever is interested can comment I will help u in shopping best Spriluna from India. Thanks

[@knarayani6814]

Hiii I needed

[@Robstark12345]

What's the name of the brand!?

[@user-zk2nz7fb6o]

Is it true 1gm spirulina=1kg fruits

[@bishalsingha4763]

If claims for spirulina were limited to its high (albeit expensive) nutritional content, we would have fewer concerns about it. But spirulina is also being promoted to prevent, treat, or cure a number of conditions, including high cholesterol, hypertension, diabetes, depression, viral hepatitis, and malnutrition. Moreover, it's said to boost the immune system and improve kidney and liver function. The problem is, there's little or no scientific evidence to back up such claims. A few assertions have been tested, but most trials have been small, poorly designed, or inconclusive.

[@bikassolanki8105]

Wrong information: Spirulina has protein, chlorophyll & Phytochrome. But vitamins & minerals are in very very small amount. Hence its not for any other nutrients.

[@wellnessindustrywithajeetk5428]

Tianshi international spirulina is the best of the world

[@surajkorhale8205]

Thank you mam your knowledge videio..... please one request mam blue green algae how to extract by protein video upload please

[@rameshgatla2893]

Know your food : ashwagandha, shatavari, thread mishri, kounch ke beej, mulethi

[@motivationandselfdiscipline]

Hello mam apka video bht useful lga but I have a doubt I am a breastfeeding mother my daughter is 8 months old ..kya Mai le sakti hun in case no to after breastfeedingkab se shuru kru becausemujhe bohot weakness reheti hai...and mene patanjli brand ka liya hai sprinula kya vo safe hai...

[@agarwalarl]

For more info pls contact

[@soniasingh5559]

Is this safe during pregnancy?

[@sonamsingh5586]

Maam kindly consult dr before consuming

[@ruchithakamasani]

Mam , I am 22 years old can I use this in daily basis?? Actually iam getting more hair fall nd bald hair I this beneficial for my hair growth ??

[@ishothoughts8063]

Price

[@Mereprabhuu__8416]

Hello manju share your happiness & reaction of ur family having 1million subscribers in other channel

[@ajaiyagrawal8193]

Moringa is superfood

[@ajaiyagrawal8193]

Very difficult to digest

[@garimakaushik9886]

मुझे थायरड है मै ऐसे पहले ले चुकी हूँ कुछ साइडिफ़द हुआ तो नहीं क्या फिर से ले सकती हूँ

[@nehabarnwal7852]

Ji AP le sakti h....mujhe v thyroid h.... dxn ka use kijiye....bht beneficial h....100% pure h..... starting me 1 week Tak after meal 1 hr k baad 2-3 tablets / capsules le....body used to ho jayegi tab dose badha sakte h... AP ish id se lenge to 20% discount v milega.....990644460

[@meenalgupta8932]

@ Garima ji Aap ka purpose Kya hai lene ka, then I will suggest.

[@tinyjoy1635]

Can you suggest a reliable brand of spirulina powder?

[@kalpanamayavan]

Do you got spirulina?? If need mess me

[@tahahussain3370]

Tiens

[@doperiestbrain3628]

Side effects.......?

[@meenalgupta8932]

If u r talking from good company no side effects. Kid kis KO Lena chahiye yah mai bata sakti hu. kzbin.info/www/bejne/oIC8e4NpZ9und7M

[@shibaninathani2360]

Kya ise weight badta he?

[@plug_65]

No.

[@kishanmishra2119]

Mam milk ke sath le sakte hai?

[@syedhamedalihamedalihameda6178]

Dxn spirulina is best

[@SripalRajal]

Calories 24 Grams 😂 waah. Dietitian ke certificate kisne diya aapko?

[@prabhuprofile1944]

Annoying background noise is very high and your voice very dull

[@michaelmassy8449]

Manju Malik aapka face dakhkar mujhe what App ki yaad aati hai kiyu pata karo kiyu

[@manishasureka6461]

Plzz stop music

[@mintfilms9435]

video bana denge answer dene me .......aati hai

[@sadhnaharpal7416]

Th

[@aliasajid.9930]

Natural heart ka hy mey pas uk ka thk hy???????????

[@nehabarnwal7852]

dxn ka use kijiye....bht beneficial h..pure h..AP ish id see lenge to 20% discount v milega.....990644460

[@rajkumarruidas1117]

Thairoid ke dawa khane par spirulina le sakta ha