Spoon Trick For Plantar Fasciitis

Try this simple spoon trick if you have Plantar Fasciitis! Let us know if you've tried it and if it worked for you! #PlantarFasciitis #footpain #fitnesstips
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[@FriedPeaches-]

This is why I don’t like eating at other peoples homes

[@jessicajaerosenbaum115]

I don't think this is a regular practice certainly not before the Internet

[@FriedPeaches-]

@@jessicajaerosenbaum115 the viral podcast Chelcie uses forks to scratch her lady bits. It’s more common than you think for people to use silverware on body parts.. I personally don’t understand it

[@Sunshine-no9mi]

😆😂😂😂

[@jessicajaerosenbaum115]

​@@FriedPeaches-gross I think she needs a doctor if things itch that bad. I'm bring my own plastic ware everywhere now!! Ugh!

[@teamirving.11]

Bro lmfaoooo 😂

[@autox7612]

I tried this at a restaurant. And now the restaurant is closed 😔

[@pharaohperception9031]

😂😂😂😂

[@chelesanisibanda2224]

😂😂😂😂

[@seanp7871]

😂

[@bootstrapp]

🤣🤣😭😭

[@tshepangpaile9689]

😂😂😂😂😂

[@ikickrocksi]

The heels was cryin for that lotion 😂

[@Zee__Artista]

😂😂😂😂

[@luxurygoldgrillz4532]

I came to the comments cuz I know I wasn’t the only one

[@divayoung5394]

😂😂😂

[@Weekend658]

Lotion wouldn’t help that, it’s an untreated Ulcer that needs to be shaved down and dug out at a podiatrists office.

[@hln573]

for everyone complaining about this not being an inflammation issue, some of us have other issues in addition to plantar fasciitis, and inflammation is one of them. He specifically mentioned plantar fasciitis -and- aches & pains at the beginning of the video.

[@desibur8558]

I truly appreciate this just found out about this and anyone living with this it’s extremely painful I am a walker been walking my whole life and I thank this gentleman for sharing remedies so people could find home made results God bless you sir you are greatly appreciated 🎩🌹

[@lilliancorporan3976]

I just got home from being on my feet all day tried this and that foot pain just disappeared. Thank you ❤

[@niboowmik123-wt9kh]

Really?

[@Stevebnaz]

I like to eat my cereal afterwards with the same spoon. Adds grit.

[@jerlove2000]

💀💀😂😂

[@hebron12]

If you eat grits, then you get double grit!

[@Northwest425]

I found out if you stretch your calfs out it solves the problem,never had it again

[@fabiusbac]

eee magari fosse così semplice

[@Organiclife183]

Someone I know got rid of their plantar fasciitis by doing this too. Gonna try it out.

[@simplejaneco]

The spoon trick is good and even better with CBD balm to help reduce pain and inflammation 💚 thanks for the tips ✨

[@CAL1MBO]

Plantar faciitis doesn't actually involve inflammation, it is degraded tissues.

[@hln573]

​@CAL1MBO it does when there are multiple issues going on

[@gphillimo]

​@@CAL1MBO the "itis" in plantar fasciitis literally means inflammation, so you have no idea wtf you're talking about

[@jenniferorndoff3013]

Thank you, been dealing with this for over 6 months, going to try this.

[@kurekamiddleton]

Oh wow! I've been dealing with plantar faciitis for a while now. This was more helpful than any of the techniques that I used before. Thank you so much!❤

[@MsAmos2]

No lie, no joke, I just tried it! IT WORKED!!! Thank YOU!!

[@heyyou1708]

Am i crazy that i enjoyed the pain of pressing the painful area of my heel. Its painful yet addictive 😂😂😂

[@ConstantlyRepeatingMyself]

I have hard flooring throughout my house and developed plantar fasciitis walking barefoot all of the time. Now I have one pair of orthotic sandals that I wear only inside the house and no more foot pain. I wear Vionic sandals but you can try other brands.

[@darkestdaysdoneandgone4047]

When you learn to walk properly, you can throw those orthotic sandals away.

[@angelamhlongo1749]

It worked a treat 👌🏽 Thank you so very much 🥰 🇬🇧

[@lumailisa]

Do also try magnesium. It really helped along with the massage etc.

[@MVS_DJGillyGill]

Do you still use?

[@deboman81]

After 8 months I like to know myself

[@johnsnowwww]

This worked thank you

[@cammarshall2376]

Thank God bro, I have been in pain for months and not the person to take painkillers, will def try!!! U rock!!!

[@robinlabranche6147]

Same here. Definitely trying. Seeing a foot doctor in a couple weeks.

[@user-ck8gt1vx7f]

The comment section 🤣🤣 I use my guasha to do this n it works wonders! 🙌🏼

[@jennakuder1496]

Helped with foot pain from terminal restlessness (on hospice). Thank you!

[@charlaacoleman]

❤ praying for you!

[@AlXTheHoff]

It’s not an inflammation issue, but rather a circulation one. Either way, massage helps with the circulation, but the source causing problem still needs to be taken cared of

[@jessicajaerosenbaum115]

For circulation alternate a heated spoon with a freezer cooled one and just hold it in the center of your foot until the temperature of the spoon fades. This works even better with steel mixing bowls. Set upside down while sitting roll your foot around. Hope this helps.

[@lizzm7589]

This works you guys, I been dealing with this thing that came out of nowhere. Stretching the calves helped amazingly too. Get close the wall, place both hands on the wall, begin your stretch with the hurt foot, but instead of putting your non-hurt foot straight forward place it across the hurt foot to reach the wall this will stretch the heel. Try it It’s gonna hurt at first ngl, BUT after your first 3 ten seconds reps the pain will subside. I also do another stretch, same wall position but I swing my non hurt foot towards me instead of reaching the wall. I hope this helps

[@dolcevita713]

My foot pain disappeared but I used a massage gun instead. Same concept! Ty!!!! Now I can sleep

[@Tyler.flynn.16]

I just had this happen for the first time an wow pain is crazy right below balls of feet 🤦🏻‍♂️ thanks for the tip

[@azeetaag]

It worked. Great tip!

[@desibur8558]

Thank you so much

[@brianm1185]

This works really good.👍

[@isabbellakoistinen1477]

Thank you so much for this. I suffer for over 3years and kortison injections😢😢😢

[@Exotic_Only]

just roll a can back and forth on the area on your foot it helps!

[@niwayansucita3841]

Menarik...sy ada kel.tsbLotionnya merk apa ya?

[@vijayalakshmijaya2513]

For knee pain can i use oil.

[@maskiat6386]

Thank you so much I have a planter fasciitis and I have tendinitis on both feet hurt all the time I just got a meniscus repair on both of my knees too thank you so much for sharing I love your videos I try to wash every one of them

[@nancycahill2225]

Can that be done with a plastic spoon??????. I haven't got a metal spoon.

[@angeldew77]

I hope you are doing much better than you were. I have the same issue. My meniscus tears are vertical and I'm waiting for orthopedic surgeon appointment. I hope this spoon crap helps. I'm ready to cut my feet off. Lol

[@boundariessetinstone5893]

I can’t the pain is so severe I start to pass out

[@rrivasrivas4556]

Awesome helpful videos

[@cheyj803]

Def just helped me

[@jeanchaudhuri6269]

Thanku sir this is a wonderful exercise fir my painful foot.

[@shakilakhan383]

Thank you so much brother

[@rogermartin404]

What if you have severely ticklish feet?

[@carterpaul2688]

Thanks alot. It worked

[@squeky1gee.125]

Thank you 🙂

[@user-jd6vu7zn8u]

THANK YOU!

[@annphillipi]

Thank you!!!❤❤❤❤❤

[@alysimmons696]

Thank youuuuu

[@abl85542]

Thank You for this Advice

[@monikasharma464]

Thank you I'll try tomorrow

[@lizrain2210]

This worked!! Thank you!!❤

[@erlindabaraoida.3951]

Thank you for sharing

[@raneerattna658]

Thanks

[@ansmfella]

Not the feet and lotion video I was hoping to find on the internet, but thankfully still very helpful. 🦶

[@beautifulethiopiaforever836]

thank you so much helpful & kind!

[@iradinata7895]

Thank U.. love all Ur suggestions & advice 🥰

[@swim66]

❤thank you for the work you do

[@masagusamal735]

Thank you for the trick!

[@joelalejandro9265]

Now I can eat my soup and massage my feet

[@blackkitty1111]

Haha that’s my type of humor

[@rosearp7477]

😅🌹

[@pharaohperception9031]

😂😂😂🤦🏽‍♂️🤣

[@camelm3istr]

👀🤔🤢🤮

[@jesuschristislord23]

😂😂😂

[@olgaramirez4569]

Thanks you're great for your pointers!😅

[@charlesperez4857]

Thank you

[@ciroxmen]

I did this trick and it works

[@Kyharra]

Gonna have to buy a spoon don't think my mum would appreciate me doing this with hers 😂

[@taterhead30]

I’m fat now and can’t reach my feet anymore

[@elonquemattheson6151]

stop being fat

[@neshas.4663]

Thank you!!

[@TheExlurker]

Very helpful..... thanks

[@MiroslavMates]

Yeah but this condition doesnt involve inflamation and if you break the tissue as he says you are actually doing it wrong as you should not intend to make structural changes

[@gigibeltran7568]

Wow Thank You 🥰

[@user-lv7vi6rd1g]

Foot spoon , just be quiet ❤❤❤

[@lorrainesuleman1841]

Wow.amazing tricks 😅

[@veronicagraves5621]

Thank you. ❤❤❤🙂 vlog. VG

[@trudi1drinkell]

Thank you, man 🙂

[@Elainemom]

Thanks buddy

[@MrN75nokia]

Great tip

[@pkeyrose379]

You are so amazing with your tips & tricks to feel better in my body

[@tanisgeorgetti1439]

Oh my god this makes my skin crawl the pain subconsciously I’m feeling just by the thought makes me wanna crawl right out of my skin!

[@papi_oogway21]

God bless and loves you Amen 🙏🏽✝️🙏🏽❤️🤭

[@astartesol7720]

Maybe ceramic spoon would be better 😊

[@Shilpi.27]

Just don't use that spoon again in the kitchen 😂😂😂😂😂

[@sherylholding4185]

Hi there!!! Thanks so much for that video! I have tons o issues with my feet and legs… I’ve had 3 separate bone on bone impacts to my left si so, as u can guess… issues. Lol however, I am workin them out! Started walking a whole lot more- got a Fitbit- I am struggling with some serious shin splints- anything you can suggest to help stretch them out or help with the pain. I’ve been told to just push through it- eventually it ll numb out but that doesn’t sound good to me… any ideas Thanks so much for your super positive outlook

[@satchycollins3985]

Thanks for the info 👍

[@VMG_123]

You can also roll your foot on a golf ball while standing up.

[@evadeanu1]

Good to know. Thx

[@MonicaMLBH]

Thank you!

[@lanakane06]

THANK YOU 🙏🏾🥰👣🩵

[@paulsantoro1235]

Can i use the spoon for cereal right after?

[@udonloews1301]

I can walk farther after your ‘spoon method’ . 🙏👍

[@haydenwright-tw1io]

At first i didnt know where the stuff came from and i thought some nasty pimple popped on his foot and i almost threw up 🤷‍♂️

[@rosyshivaraj7161]

Excellent 👌

[@deliaconnelly3276]

Thank you I do suffer a lot

[@helenseasylifestyle7747]

I am suffering for a long time, I just did it. Feel much better. How many times a day do I need?

[@6648rome]

Mine is in my heel not in the middle of the foot. Will it work for that part too

[@WeShape]

Rose Townsley That's a great question! Here's a video of Coach Tyler explaining Plantar Fasciitis in more detail that may be able to answer your question. Check it out if you're interested and let us know if it answers your question ------>> kzbin.info/www/bejne/ZofccoaPetljn5o

[@danasingleton4864]

So if I only have it on one foot is it likely not plantar fasciitis?

[@jameskeating4719]

I have high arches also had to suffer thank you sir

[@DaniellePatoirMusic]

You can safely do this to the tips of your toes and heals right?

[@alexevans9510]

This worked a treat feel like ive got new feet

[@danielkutcher5704]

I will give you a 👍 if it works. I have walked over 1,000 miles on the Appalachian Trail and have over 1,000 more to go before March 31st of next year and have been plagued with plantar fasciitis. Everything seems to work temporarily. I obviously need long-term relief!

[@tarawarren8573]

Anything you can say on if you have cysts in the arch of your foot on that tendon and how to address those?

[@Babyhoss]

I usually roll my foot on a can good

[@wheatbread2002]

This is going to be great with my THC/CBD balm.

[@brandhimcneill2694]

thank you 🙏so so much for sharing this. I been having calf, ankle and heel issues since this December..

[@robinlabranche6147]

Will this help with heel planters faciaitis?

[@tomalexander3932]

I find that a hammer to the shins instantly takes my mind off the foot pain

[@sumanamsm]

Just push the wall. Activate ur calf...it will go off

[@meghabarwe9235]

Thank you. Very useful for me. 👍🌹🙏

[@jungli2481]

I just use my knuckle