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In This Video: 🦠Spore/Soil Based Probiotics🦠 ⚠️ Should You Use Them for Gut Health- Dr.Richard Hagmeyer
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In the realm of probiotic supplements, soil-based and spore-based probiotics are garnering increasing attention for their unique properties and potential health benefits. Soil-based probiotics, often abbreviated as SBOs, are derived from the natural organisms found in soil.
These beneficial microbes have coexisted with humans for millennia, traditionally entering our systems through food grown in rich, unprocessed soil. Common strains include species of Bacillus, such as Bacillus subtilis and Bacillus coagulans. What sets them apart is their robust ability to survive harsh environmental conditions, ensuring they pass through the acidic environment of the stomach to arrive alive in the intestines.
Spore-based probiotics are a specific type of soil-based organism. These microbes form a hard, protective shell (spore) around themselves, enabling them to withstand extreme conditions, including the acidic pH of the stomach and high-temperature variations. Once they reach the intestines, the spores germinate, becoming active and beneficial residents of the gut microbiome. Their resilience and high survival rate make them exceptionally effective compared to traditional probiotics.
The primary benefit of soil-based and spore-based probiotics is their significant contribution to gut health. The first key advantage is their enhanced survival rate. Their core strength lies in their ability to survive the digestive journey, reaching the intestines where they can colonize and multiply. This ensures that the supplements are more effective. Moreover, SBOs and spore probiotics introduce a diverse range of beneficial bacteria to the microbiome, enhancing overall gut flora balance. Diversity is crucial for a resilient, well-functioning digestive system.
A healthy gut microbiome supports the immune system, and soil-based probiotics can help regulate immune responses, reducing inflammation, and enhancing the body’s disease resistance. Additionally, these probiotics aid in the breakdown and absorption of nutrients, thereby improving digestion and reducing symptoms of digestive distress like bloating, gas, and indigestion. Incorporating soil-based and spore-based probiotics into your diet can offer robust support for gut health, potentially transforming not just digestive well-being but overall health and vitality.
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