Gut Healing with Carnivore, Probiotics, Constipation, and Environmental Toxins

[@didjesbydan]

I love Judy's serious ptesentation! It is a fresh relief from all the cutesy influencer clichés.

[@dr.sarah.zaldivar]

Judy, I appreciate you and the work you are doing more than you know🙏. Looking forward to create more helpful content soon. Thank you everyone for watching, and happy holidays 🙏💖

[@ScottWood-p6z]

I feel Kindred and Grateful, so very GRATEFUL 😊😊😊

[@cobyteune]

Thanks to carnivore my son tapered off antidepressants and he is now tapering off antipsychotics (olanzapine) with success! Lots of animal fat and now also 50.000 IU D3 is really helping him. Vitamin D3 is working together with the B vitamins in the gut. Our son is having autism and in his teenage years he rolled into schitzophrenia. I am so thankful finding carnivore!

[@mbrochh82]

that vitamin D supplementation level sounds very dangerous. please do some research on overdosing.

[@notaras1985]

​@@mbrochh82well also absorption rate in autistic and autoimmune people's guts differs usually though. So it depends. Also taking the cofactors usually helps to avoid arterial and organs calcification

[@dennisward43]

You are so right about the widespead discrimination against carnivore and ketovore communities.

[@tomaskey6844]

Sugar Junkie here. Trying hard but it feels stronger than me. I had some chocolate today and am now at a campsite away from temptation and believe if I can make it two full consecutive days w/o ice cream I’ll be able to break the cycle. I plan to stay here 4 nights and have plenty of meats, eggs, and cheese to stuff myself until satiated everyday. Got an air fryer and it is helping me cook and eat better. Eating carnivore is not the problem, it’s stopping the sugar that’s getting me. I’ll keep trying.

[@b.mary94]

@@tomaskey6844 eating enough fat does help in my experience. Butter, tallow, ghee - a fat source according to your sensitivity - till you can't anymore and then adjust a little to not overeat. You can't really cause you'll feel nausea if you overeat fat. Loose stool will subside. Best of luck from a former boulimic. Healing food addiction is possible.

[@1timbarrett]

As usual, Dr Cho, this interview was golden…! Happy Thanksgiving, with special thanks for all you do. 😘🍁 😘 🍁 ❤❤❤

[@anjaplazoniccoulson1086]

Interesting that people prefer Judy's content when she is sharing something personal. I actually was drawn to this channel because it was clear of fluff i have to comb through in other channels. I look for useful information and not for personal life of the content creators. In my opinion, Judy's channel is the best source of information there is on the topic of carnivore and health.

[@LHMH148]

Ladies! You made me giggle 🤭 out loud about your rapper era and I love that you share who you are through and through… it’s relatable and with all your credibility too ads to how brilliant you both are! Thank you! ❤🎉

[@lf7065]

Love this SO much! I identify with Dr. Judy's struggles completely! ❤

[@foreignuser_]

Judy rocks. Thanks!

[@ScottWood-p6z]

I could listen to you two for another 2 hours😊 😊😊😊😊😊

[@ScottWood-p6z]

Oh man! This interview is perfect timing for me. 3 months Carnivore and i have gut issues. Too much Anti-biotics over the years and certainly of late. And other things like binging on carbs when i was doing Keto (2 years) Wow thanks this will help so much. I look forward to being able to eat more/sufficiently so as to get the needed amount of fat.😊Fat is my friend 😊 Yes to all this information and yes to the Rap Music. I like punk too, Rock/new and old. Love to Dance, skate and play Hockey 🏒 Scott from Canada 65 years sickness and suffering is over. NOW For 65 More feelings significantly Healty. SuperHero Healthy!!! Ty Ty Ty woot woot

[@meatlib24]

Judy I know you’re here to educate but you are easy on the eyes.

[@didjesbydan]

Steaks at restaurants are a step down from the ones I cook at home in my cast iron skillet. They have less fat and cost two or three times more.

[@JeffC26131]

Agreed!! 👍🏻😁🥩💪🏻

[@mariaiacono2058]

Great work ladies🙌

[@ScottWood-p6z]

Thank You Sarah and Judy!....Ty!

[@KarlKrassnitzer-mm8wb]

I missed a very important Item to heal gut issues! Carnivore is a good advice, but if it do not help because is severe. 36 hours fasts one or two time in a week additional is a game changer. Help to heal the gut and is very beneficial for the autoimmune system.

[@paratrooper73]

I know a youtuber who did fast and that did help at that time, but bc of those fasting actions his galbladder is distroyed. He recently made a video about it. Apex.

[@ScottWood-p6z]

I Feel helpful and compelled to mention that I have been Carnivore 3 months now (I did KETO for 2years/Binged on carbohydrates though) So Carnivore balanced me. However all this time I have been uncomfortable after eating. Yeah GUT ISSUES: Unable to eat enough and often getting sick to my stomach.Pain and Uncomfortable Pressure in areas above the kidney/upward toward the neck. 3 months of these Back issues. I realized I was having difficulty metabolizing Fat. Yeah 4 days with the SUPPLEMENTING I'm Finding RELIEF. Carnivore Scott from Canada. If I need to I will add Bile and Enzymes to this Supplementing.😊😊

[@ScottWood-p6z]

Also Probiotics!😊

[@b.mary94]

The Sole water (salty water) REALLY helps for CONSTIPATION. I don't use the Sole recipe exactly. I just put 2 to 2.5 tsps in my 1 gallon distilled water and let that sit until the next day. I'll drink the whooole gallon a day.

[@dianechilds1857]

I have “Covid gut”. It was a terrifying and horrific experience. But I survived. Mainstream medicine could not help and looks at me like a deer in the headlights when I seek help. Carnivore has been the most helpful with my gut function but I have a long way to go before I will be comfortable with how well my gut is working.

[@MsSweetlandofliberty]

Ivermectin might help a lot!

[@MicheleHappe]

Me too! 3 months after getting original Covid I had weird constipation and then within a few days my colon perforated and I had emergency surgery had sepsis and nearly died. 3 surgeries later I am healing and carnivore has eliminated the need for any laxative help. I’m 74 now and swim laps for 30 min 6 days a week but still have long COVID symptoms of weird fatigue and neuropathy. I can finally stand the smell of garlic. I am finally maintaining a good weight since carnivore.

[@BM-7888]

Judy, what do you recommend doing if E. Coli is present? How to get rid of it?

[@natsway]

What do you do when you have Heavy Metal Poisoning and also Allergic to "several" of the metals but cannot afford to remove them? I've been struggling for the last 15 years with eating. The more I eat, the worse I feel. I've been pushing through the last several months on carnivore and lost over 50 lbs, but, I ate a carnivore "mayo" someone recommended and now, I'm IN AGONY digestive wise. My gut is severely bloated, it hurts, I feel like I'm full when I'm hardly eating, I don't know what to do!! PLEASE ANY SUGGESTIONS, I'M SUFFERING RIGHT NOW!!

[@heavychevy4616]

thank u

[@ScottWood-p6z]

Me too Judy and Sarah! ME TOO! Scott from Canada

[@Penuel_2001]

I am really struggling with eating to fill up as a carnivore, I do not like fat I try to use butter to help but still not eating enough. I also tried eating in bits. I feel full and tired of eating meat easily trying to avoid milk so I can heal better from inflammation. I eat beef, Al ruminants, poultry, prawn , eggs and butter . I also started taking Lugol’s iodine (2%) it went well first week but I reacted with spasm and pains afterwards something like detoxing also occurred a lot at the time so I stopped , only re started it again with 1/2 teaspoon of mineral salt. I have been able to heal since starting carnivores 28th Aug 2024 pains and sciatica . Also much better from Hayfever inflammatory allergies. I also feel like am slightly dehydrated, I do drink lots of water with minerals salt. Any ideas to improve filling up will be most helpful.

[@k41418]

For someone with dysbiosis and constipation would spore probiotic help? I have slow motility its not a lack of fat or electrolytes. Red meat and fat can actually make it worse bc they are hard to digest for me. Rendered fat on carnivore goes through me but can cause alot of cramping.

[@nerychristian]

I would start with the more popular probiotics, like Culturelle and Florastor. Take them first thing in the morning on an empty stomach. The spore probiotics are stronger and might cause side effects

[@b.mary94]

@@k41418 salty water helped me with my constipation. Judy calls it Sole water recipe on her website.

[@summersalix]

Would soil based probiotics work for someone without a colon?

[@donnaa5202]

I have to take antibiotics to feel the way almost all people on carnivore do and to lose weight more! This i don't understand!

[@lodubol2821]

So cool to hear that you love Hip-Hop. That's awesome! I love Hip-Hop too. It's such an important part of my life. Been carnivore for 20 months now and it has helped a lot, but... CIRS s u c k s! It's too bad that Judy can't write prescriptions, there just isn't anywhere near enough CIRS (Shoemaker Protocol) certified doctors on the planet to deal with the constantly growing numbers of those of us with CIRS. Thanks Judy for all that you do to help people figure out root-cause healing. Judy is "2 Legit to Quit!"

[@madinegash649]

I I'm on carnivore for two years still I'm feeling sick. I try to correct my electrolytes imbalance...sometimes my heart doesn't beat or beat to fast it's scary....I have to go back and forth to emergency...sometimes my blood pressure increases which is I never have. I was have ovarian cyst before and it gets bigger and painful because of I was in to much pain I did surgery yesterday. My hair is falling down to bad, I try to supplement so many things to make things better. If you have any idea please give me a help

[@na.4917]

You may need some good carbs to assist in detox - apples, oats, beans, etc. Check out the nutrition detective.

[@b.mary94]

Have you looked into iodine?

[@candacekerr4139]

Losing hair is one of two things, a deficiency or stress.🙁

[@madinegash649]

Thank you so much for responding, yes I just start iodine while I'm scaring with adverse reactions. One drop only

[@madinegash649]

​@@na.4917I have severe reactions when I add any carb...I have autoimmune problems. I'm just able to add a little lemon

[@paratrooper73]

Which probiotic? Do you have a link? After 11 months of diarrhea I am kind of done with this world. Thank you ❤

[@b.mary94]

@@paratrooper73 Judy has them on her website, spore based probiotics. I'm going to test them too soon.

[@realitychick4502]

18 months carnivore and I’ve hit a phase of constipation 😢 any suggestions would be great! 😩

[@Penuel_2001]

Are you having enough fat with your meal? I found using butter in my decaf coffee helped my poop loosen up. Also consider iodine that helped me too (Lugol’s 2% iodine) All the best 🥰🥰🥰

[@b.mary94]

@@realitychick4502 salty water! Sole water on Judy's website. I can go daily now. Tamper down or up according to your stool's consistency.

[@valeriewestphal2507]

I battled anorexia and bulimia for 20 years, recovered and then something went very wrong with my thyroid.😢😣 After I started accumulating myxedema in my legs from the hypothyroid state that I can’t seem to get out of, I started relapsing back into my old eating disorder behaviors. I was a distance runner competing at the elite level when my thyroid went real bad a year ago. Already taking higher than normal thyroid medication for my weight and it doesn’t seem to change anything; dose is 180 mg of Armour. Anybody with advice?🙏🏼 Started high dose iodine; 50mg daily 3 weeks ago after listening to Dr Brownstein; most doctors both conventional and functional will tell you that is toxic levels. I don’t know what to do or believe, I just know I’ll be dead soon if this continues. 😢 Help anyone 🙏🏼🙏🏼🙏🏼🙏🏼

[@b.mary94]

Are you eating carnivore? It really helps for eating disorder cravings.

[@volkstouareg5620]

According to recent research, a quart of bottled water can contain around 240,000 plastic particles, most of which are nanoplastics.

[@notaras1985]

Why you aren't healing: You need whole food carbs like oven potatoes or yams or carrots or fruits. You need to correct negative thoughts and deep old trauma and repressed feelings. You need to check your thyroid help and nutrition and check for heavy metals and parasites.

[@therealjenniferrr]

No one needs carbs. This channel does not promote carbs, I would recommend watching the video, which is about carnivore.

[@zenamatthews9380]

Sarah is also Asian 😅 she's from Lebanon.

[@whatta1501]

☮️❤️💫

[@cathiemcginnis3997]

Austin and normal don't quite go together!😂

[@martinesr7198]

06:10 Judy its ok to admit you are animal based diet sometimes..😉

[@zenamatthews9380]

Keto treats doesn't equal animal based