Sporten tegen stress en burn-out. Wanneer is sporten gezond of juist ongezond?

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Meulenberg Training & Coaching

Meulenberg Training & Coaching

Күн бұрын

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@David-DB1993
@David-DB1993 3 ай бұрын
Ik heb nooit geleerd lekker te genieten van sporten. Ik ben altijd maximaal gegaan en nu zit ik in het herstel van burnout. Wel erg mooi om opnieuw te leren meer te genieten van sporten.
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