Sports and Nutrition | CH - 5 | Class 12th 2023 🔥

[@Swastik60097]

Tomorrow is my exam and i am here watching it for the first time

[@sparshhtomar]

Me too

[@Radhakrishnanvideos7]

Me also

[@AbhishekKumar-ej7pp]

Me also 🤚

[@Sakshi_chauhan1]

Same here😵

[@poojatanwar8935]

Same bro 😂

[@shwetakumari6356]

Tommorrow is my exam nd I am watching it at 11:10 with full confidence becoz he explains so well that I grasp everything very easily.💯❤️

[@gunngoyal694]

Nothing just 2023 batch things … with you girl …first opening the book

[@namanchaturvedi5249]

Same here

[@starharshul]

uss moment

[@abhayrajjadaun]

​@@gunngoyal694 i dont even bought p.ed book this year... Just watching and learning through videos 😂

[@kuldeep.singh.29]

Tomorrow is my exam and i am watching 7 hours before I will do last night fight🤣🤣😁

[@kinganjeetyt]

Sir aapke video se padh ke 2021 mein physical educational mein 92% bane and knowledge ke liye abhi bhi aapke videos daily dekhta hun.. Thank You...🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@trickyhindi222]

Sirf video dekhte the ya book bhi?

[@kinganjeetyt]

@@trickyhindi222 Book bhi padhta tha bhai but usmein jyada time west hota tha isliye me sir videos dekhta tha 💯👍 best of luck.

[@trickyhindi222]

@@kinganjeetyt thanks bro maine kuchh din pahle hi padhna start kiya hai aur book bhi nhi hai

[@kinganjeetyt]

@@trickyhindi222 👍

[@nitinraj8190]

Thanks for making our class 12 english , (2020 batch) memorable. I prepared my whole english from your channel.... Wo din bhi kya din the 🥲❤️

[@shalinikushwaha783]

OVER WEIGHT IS THE CORRECT ANSWER ... I AM SO THANKFUL SIR AS A STUDENT OF YOURS🥰😇

[@sonamsingh8795]

Yes

[@priyankayadav803]

Hii

[@harshils3991]

Intelligent people watching this one day before exam as we know ho hi jayega we spent our time on pcm whole year we are legend

[@Ario55-cc]

💀👍 Btw pcb

[@yuvrajchoudhary9447]

you are doing great work sir. Building and changings lives of physical education students, hatts off to you.

[@garganmol687]

All the best for tomorrows board exam...✌✌

[@rachanasingharoy731]

Answers of MCQs: Protein isn't a micro nutrient. Nutrients are the chemicals in our food that are needed for replacement of tissues , growth of our body and our body needs them. Functions of proteins : form tissues and repair broken tissues. Roughage isn't a micro nutrient. Not a form of carbohydrate : multiple. Phosphorus is required for developing strong bones and teeth. Riboflavin : Vitamin B2. Not fat soluble : Vitamin B complex. Fats and oils : Energy giving. 1 gram of fat : 9 kcal of energy. Case-study: Most imp. component of Jatin's diet : Proteins. Glucose , fructose and lactose : simple carbohydrates. Amino acids and proteins : building and training blocks.

[@VALO.MOBILE]

THANKS FOR SUPPORT SIR PLEASE COMPLETE THE SYLLABUS AS SOON AS POSSIBLE

[@anirudhchauhan5715]

Baki exam kharab krne k baad isi ka shara bcha hai bs🙃 ::::::::::::One day before exam🙌 Bcoz Ek hi din ki chutti mili h is baari board m😶

[@AyushKumar-rs3kd]

Us Bhai Us

[@abhinavverma9348]

you are God for students like me jo exam ke ek din pehele padh kr jate hai or exam mein machate hai

[@alonevanshalonevansh8619]

13 ko physical education ka exam h or m apse pad ri hu or mere 5 chapter complete ho chuke h thank u so much Arpit bhya all the best all my dear brother and sister I hope sab ka exam best ho 👍👍👍👍👍

[@Jeromave]

Me as biology student studying this chapter! 👁👁 👃 👄 "Ikr!" Itzzz soo Easyyy😶‍🌫️😀

[@sasquatch8676]

Me as a maths student It's sssoooo eazzyyyyy 😂😂

[@trickyhindi222]

@@sasquatch8676 Me as a commerce student its so easyyyy

[@anshuuusrivastav8756]

Phosphorus is required for developing strong teeth and bones Calcium is also required for develop ing of strong bones

[@akshat7787]

yes

[@reeteshmalpani]

me bhi likh deta hu *kal paper h aaj padh rha hu* coool lagunga 😂😂

[@Aayushkumar-k2z]

Sir you forgot last topic IMPORTANCE OF DIET IN SPORTS PRE , DURING AND POST REQUIREMENT

[@Muskan2334shorts]

Question number 48 Ka Answer hoga 26.23 approx which means (Overweight)

[@sameersheikh957]

C) overweight 21:35

[@Ay_IIT_0210]

Actually fat soluble vitamin KEDA is also Asked in Jee Mains

[@Saratanzeel2305]

Does JEE ask biology questions also?

[@Ay_IIT_0210]

@@Saratanzeel2305 Arre biomolecules naam ka chapter hota chemistry mai class 12th

[@Saratanzeel2305]

@@Ay_IIT_0210 Okay,didn't know as i didn't study it yet

[@utkarshgupta4099]

I have passed class 12th in 2020 but I only visit this channel for refreshing the memories. ❤️❤️

[@lobaanexperiments724]

Bada khali time hai tere pass

[@Chesswalk570]

@@lobaanexperiments724 😂

[@utkarshgupta4099]

@@lobaanexperiments724 wo toh hai

[@onlyforstudy]

@@lobaanexperiments724 🤣

[@svgstark3742]

@@utkarshgupta4099 or 12th ke baad ab kya kar rho ho? kuch tips dedo

[@sahil3878]

Yr sir app jis smile😊😊 k sath padha rhe hona na sala man he ban ja hai padhne ka 💯🧠😇 ,just started loving your teaching

[@anmolnow13]

Thank You Sir ❤️✨

[@sunokahaniyatv]

You are awesome sir mere ko laga tha ki physical education k liye koi accha channel hai hi nhi but then i met u ...also sir your smile is really cute and the way yo teach i am in love.

[@APpedia]

😊

[@Aana_The_Great]

ALL THE BEST GUYS FOR TODAYS EXAM 🤓

[@srijalmishra5096]

All the best for ur tommorow exams

[@Zeus___001]

tomorrow is my exam and im watching all lectures of your channel only

[@adityarajsinghranawat3434]

Who is 1 day before 13 Mar Exam

[@shakshipadaliya3639]

'pehle me bohot hi mota tha' was the cutest one😂🤪

[@sharmilakumari2617]

Sir your expression when you said 'Pehle main bahut hi Mota tha' 😂😂 You are an amazing teacher sir nd your smile nd way of teaching ❤️🙌🏻

[@pardipkickmahakalbhakt6549]

Sir amazing video

[@amanbharadwaj1608]

Unbelievable knowledge expression|||| But sir plz make it somewhat slow for the students like me who watches it first time.

[@yashpalsingh8314]

20:14 option A is right I think

[@anshcreations7164]

Sir you are great teacher like alakh sir PW physics wallah ♥️♥️💙💙 your study material is free but it's great

[@pranjalsutradhar_IITian]

1. C . Ratinol. 11:13

[@hasansheikh9047]

Tomorrow is exam & this video is very helpful for me....😀💯

[@tanvihanda6868]

Sir please make videos on mcqs and most important question of mid term chapters

[@amandeep_69]

thankuu bhaii :)

[@vinitabeniwal4322]

Your smile is ............ 💕💕 Heart touching 😅❤️ Thanks for the help....exams soon 👻

[@syedfzk]

19:46 ₹15-₹20 kiloo kele mil jayenge💀💀💀

[@rajendradubey6200]

Dil se dhanyabad guru ji 🙏🙏🙏

[@ayushsingh0494]

THANKYOU SO MUCH SIR. VERY GOOD EXPLANATION😀🙏❤❤

[@amansiddiqui6194]

Sir plzzz unit 6 to 10 bhi upload kijiyee

[@Cdkdkid]

Sir aap kon si book se padate hai pls bta dijiye

[@ayushmaan8214]

5:15 I laughed so hard here

[@mukeshravish5695]

Today is my preboard,doing everything for the first time 😅

[@milanpathak6858]

Sir your way of teaching is superbbbbb☺☺

[@neelamgakhar6213]

Question 42 : And:c option overweight

[@jatinff3476]

Jatin is my name I want protein to build my Muscle Strong

[@khushiprajapati4584]

Tomorrow is my half yearly nd I m completing my syallbus from this channel watching one shots 😂😂😂

[@uzmaisa462]

Half yearly ? Here we're giving preboards 😐

[@junaid_s69]

@@uzmaisa462 same 😑

[@sahyanmalik2841]

Mera to kal pre board h 😂

[@trickyhindi222]

@@uzmaisa462 preboards? Here i am going to give boards😂

[@Sincerelyy.nabila]

@@trickyhindi222 us😂

[@arpitverma3872]

Hey bro our name is same and I thing our thinking is also sane

[@NeetuSharma-nb4ge]

Who else have paper on 13!! And start studying now🥲

[@faizanrok8525]

Me

[@Mahin_katariya]

becoz of u scored chumeshwari in english and now will be scoring in p.ed as well les gooooo!!!!!

[@syedfzk]

On 13feb i have exam and i start studying now p.e💀

[@AdityaAIIMSonian]

Today is my exam after 2 hours and now I knew the syllabus and watching it now 😏

[@roonamyadav4837]

Sir iss lecture ke achhe se ready kr le to kya ye sufficient hai board exam ke liye

[@jyotsnadubey9301]

Sir please planning in sports chapter padha dijiye .

[@faheemmasaallha5593]

Thanks for the video and this type of good pdf notes 😗

[@mohdfaiz1872]

Legend watching before board

[@ayushmaan8214]

Will they watch after boards?

[@Muskan2334shorts]

Sir aap Mcq ke answer me Tick nhi lgate hai please lga diya kriye kyuki hum Screen shot lekar pdhte hai

[@ashikatamang6490]

Thank youu sirr☺️ I'm surely gonna give you my result💐✨

[@Rachit_rwt]

FOOD MYTH : KHADDE HOKE PANI NHI PITTE

[@smmillionx]

Kal exam h sir meraa 😁😄

[@sunishtrana8234]

Watching this 1hrs before exam

[@AyushSharma-et8ph]

that rhyme was just amazing

[@NOvAFXpew]

sir apka konsa mic h ?

[@himanshijoshi906]

Thank u so much sir 🙏 ❤️

[@pranjalsutradhar_IITian]

Q2.ans: D, full name ergo calciferol

[@anchaltyagi4490]

Tomorrow is my board exam and I am here watching it for first time

[@Amitkumar...124]

To ye bta ku rha h

[@otis9313]

us vro us haha

[@prakharsingh7567]

11:49 It should be B9

[@parikshitkumar1111]

Positive Vibes ❣️

[@smayrabatra9481]

thanku so much sir😇🥰🤩 ....BY the way the answer of ques is c overweight

[@NitishKhanuja]

HE IS A GREAT FAN OF TMKOC AND TOO I AM.❤ WHO SUPPORTS💗TMKOC EVEN NO GIVE ATTENDENCE👇

[@sidhantpandey1455]

Thank you sir its helping! ❤

[@st7626]

Mera bhi kal hi hai exam 🗿aur kuch der pehele padhna shuru kiya 🌞👍🏻📈

[@future_____6240]

There is pre boards just after a 3 hours ☺️,,,, and I am studying complete book here 😎,,. Join me last attackers 🤠

[@manojpunetha1615]

19:47 sir 1 kg banana chahiye

[@manojpunetha1615]

😁😁

[@gamingbro5419]

Who is here for 13th March 😁

[@modernmusicart9081]

Subscribe deserve krte ha sir to ❤️💗

[@tejaswinigujar2331]

Tysm sir for amazing session 🙏🙏

[@anshuuusrivastav8756]

1gram fat 9kilo calories 1gram carbohydrate 4kilo calories

[@kashisharora7679]

Today is my exam and i am watching this in the really early in the morning

[@p.tirupatirao5218]

Q. 48...C) Overweight...

[@animesan98]

1 hrs before my exam...Hoping for best😏😏

[@ayushthakur2814]

17:36 sir 😂😂

[@aryamishra7024]

Thank you ❤️

[@MeetSandhu-g8z]

Best explanation 🤗🤗

[@_kesar_jain_31]

Who is studying for boards exam by watching this video ✨

[@ragno007]

me🥲

[@sourabhjakhar6411]

Me🥺

[@VijayPal-hr8ek]

RCB

[@ilove_car]

21:41 26.23 overweight

[@yashjindal6246]

Sir physical education ki guide bhi aati he kya or aati he to konsi lena chahiye ya sirf cbsc ki book hi kafi he plz reply

[@priyankayadav803]

Watching some hour before my exam 😂😂😂

[@thedisappointmentpanda67]

🤡🤡🤣🤣

[@priyanshu____3]

Bhai kal hain exam shyad

[@priyankayadav803]

@@priyanshu____3 but bache toh kuch ghante hi hai na 😊😂

[@YouGoGurll]

@@priyankayadav803 12 hours bache h🙂

[@priyanshu____3]

@@priyankayadav803 kuch gante aur 1 ghante me farak hota hain shayad

[@hindustani3353]

Main hamesh hi physical education exam ke ek din pehle hi padhta huu 😂😂

[@aryansoni5458]

Sir which book is best for boards 2023

[@rohanshrivastav5728]

Thank you sir ❤️❤️❤️🙏🏻🙏🏻🙏🏻

[@generallogy6924]

Sir plz bata do ki ya handbook kya ha

[@sheetalgupta2089]

Sir , jo handbook me diya hai usse board me question pooche jate hai kya ?

[@RaviYadav-iu2hm]

Today is my exam of half yearly and i am hear 😅

[@prialarora4752]

Tomorrow is my half yearly

[@prialarora4752]

How was your exam

[@rohitkumarverma2106]

I love you 💘 sir more than my girlfriend

[@APpedia]

😂

[@amankumarsingh799]

Bananas are bought at dozen not at kg. 19:45