Sports and Nutrition One Shot | Unit 5 | Physical Education Class 12 | New Syllabus 2024

[@ThePhysicalExplainer]

FOOD MYTHS 👇 5. Don't take heavy breakfast 6. Do not eat frequently 7. Sweets are not good for health 8. Don't take milk just after eating fish 9. Exercise make you feel hungry 10. Rice and potato increase obesity 11. Eggs increase cholesterol level 12. Do not take in greasy meals 13. Fat-free products will help you in losing weight

[@opgamer9331]

Chapter also upload plz

[@opgamer9331]

In September exam 70%sullabus ha plz

[@opgamer9331]

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[@jyotijayswal9975]

Bhaiya, point 8 explain kar dijiye...

[@vanshjain6696]

Bro you teach every might point that is necessary for board Thank you Bro Keep Growing❤

[@ThePhysicalExplainer]

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Thank u so much bro ❤ pure saal kuch nhi padha 😂

[@SawanKumar-nd5ol]

Bhaiya your video lecture was fabulous, thank you....... For this अमेजिनिंग lec❤

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@ShivaniYdb-]

Thank you so much Bhaiya...points Ko clear krne k liye . ....❤️

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@Loveseries004]

Hlw dear notes ke pdf miljay ge kya ❤

[@anushka_716]

Thank u so much bhaiya ❤🙏🏻

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@bhoomikasajnani1]

Ur efforts r really appreciable.... Thank you so much... Please upload all chapters till mid September....

[@SandeepKumar-bw4qs]

Very easy explanation Thnku sir 😄👍

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@Naimish_mishra]

Bhai 9:30 baje exam hai ab Aaj hi pdh rha hu vro😂

[@udit0]

Completed on 23/8/2023 at 7:35 PM Thank you Bhayia for this beautiful lecture You are the best Bhayia

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@rayoxcomedy3206]

Ise date likhne se Chamesh marks nhi dega

[@geekyart3075]

Thanks bhaiya for such a wonderful explanation... Btw can you tell me which book we have to follow for this session. Actually I have bought a different book and my teacher uses a different one. Can u tell me?

[@geekyart3075]

Like tell me the name of the author

[@ThePhysicalExplainer]

I think Saraswati book of physical education by Dr Vk Sharma according to latest syllabus 2023-24 is the best book and easy to understand so, you should follow this book 👍

[@geekyart3075]

@@ThePhysicalExplainer ok thanks 👍

[@mehek20]

Thankyou so much for the video bhaiya. It really helped me for my exam for the coming monday. ❤

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@divyasikarwar3471]

best notes sir thanks for ❤️❤️❤️🥰provide

[@rimi6125]

kha se notes millaga ?

[@ManishaKumari-i8j4l]

really your explanation is awesome 👍 watching before one day of my half yearly exam😂😂

[@ThePhysicalExplainer]

Thanks and must share it with your friends 👍

[@strawhat332]

Thank you sir 👍

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@strawhat332]

@@ThePhysicalExplaineralready done it sir

[@anujshah01]

Bhaiya please take one live class

[@SubhashChand-qw8jq]

Easy and very helpful explaniation 😇

[@ThePhysicalExplainer]

Thanks and must share ot with your friends 👍

[@nehakhandelwal1627]

And i liked you explaination 😀

[@ThePhysicalExplainer]

Thanks and must share it with your friends 👍

[@DipanshuChauhan14dp]

Sir ji , you deserve more subscribers

[@Miss.chalak687]

Sir pls aap sari vdos 2023-2024 k syllabus k according bna do

[@raj_2808]

Thank you soo much bhaiyaa bhut aachese samaj aarah hai❤😊

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@madhvendradubeyulfpiyushdu3341]

Good explaination bhaiya

[@ThePhysicalExplainer]

Thanks and must share it with your friends 👍

[@mrtricker7601]

Bhiya apne factor effectning non nutritive foods / function of balanced diet etc to bataya hi nahi pls reply👍🏿

[@divyarajput4325]

Bhaiya ur lecture are really amazing.. Bhaiya pls provide pdf also 🙏🙏🙏🙏

[@gudduSingh-mg6cu]

Thank u sir 😊please complete all chapters of physical education before half yearly exam🙏

[@ThePhysicalExplainer]

Don't worry coming very soon 👍

[@Swapnilbajpai.]

Bhai aapki iss vedio ki pdf kaha se milegi?

[@nehakhandelwal1627]

Hello sir please you can give pfd of these notes of this chaper

[@SinghAneesha]

Thankyou so much... Abhi to nhi dekhungi lekin kl jrur..

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😂

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😅

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Ur streams sis?

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​@@AmitSingh-v3c4vhe's a dude

[@uttam_disha]

Thanku so much

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@aayush190]

There are three types of fats Saturated Unsaturated Monosaturated

[@Studyncert24]

Where we can get notes

[@gameraaya7554]

Brother! you are the best teacher of physical education well done

[@ThePhysicalExplainer]

Thanks and must share it with your friends 👍

[@Snehasingh28845]

Thank you sir

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@yashrajrajput4009]

7:26 60-70%

[@AniketVohra-w6s]

How can we get these notes sir

[@Elprofium]

thanks , going to give PE boards tomorrow....

[@nubhav.22]

Thanks bhaiya ❤

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍

[@shivamarora3053]

Disease ❎ Dichezze✅

[@kamaladevi5471]

Next chapter video 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@tanishchaudhary2381]

Bro pls provide the pdf of lecture

[@newtronman154]

Thanks Bhaiya apne jaldi jaldi lectures upload kiya jisse ki exam ka liya prepare kar paye❤❤, but Bhaiya notes kaha pa milengi .

[@newtronman154]

completed 😊😊😊

[@Anshthetic1]

Video shorts hai lekin content top notch hai bhaiya kya mai apke notes se 100/100 score kar sakta hu please reply ?

[@ThePhysicalExplainer]

Yes definitely 👍

[@viveksinghfartyal]

Maja aa gya sir kal exam h Aaj padh liya ❤🎉

[@ThePhysicalExplainer]

All the best for your exam 👍

[@WORKHARDINSILENCE-dv9ku]

​@@ThePhysicalExplainer bhaiya bst padhaoge ?

[@ROR-RAJE-d8z]

Sir ch 6 kab ayega

[@Ourterritory1020]

26:48 it must weight loss

[@bpkygaming983]

deficiency disease for Vitamin B2 is wrong ,it is to be PELLAGRA

[@bpkygaming983]

please check🤔

[@itzmeunknown7]

Bro, is these notes available in pdf format?❤

[@virat-the.run.machine]

notes pdf pls

[@SaniyaVerma-p8l]

Plz bhaiya upload next chapter vedio according to 2023 24

[@ThePhysicalExplainer]

Coming on Monday Don't worry 👍

[@hardik5446]

Sir ya kwashiorkor and marasmus kya hota

[@SimranSinha-lh7vw]

How we get notes

[@fitnesshub9515]

Sir 12th class ki 6th aur 7th chapters ki video bna do please

[@AkashKumar-gi4du]

Bhaiya unit 6 kab aayega

[@ThePhysicalExplainer]

Coming very soon...

[@tyagigroup9038]

Hlo bhai kaha se ho aap

[@shivamtomar930]

Sir chapter 6 ki video upload kar do 2023-24 syllabus ki mujhe notes bananai hai

[@ThePhysicalExplainer]

Has been uploaded watch from here 👇 kzbin.info/www/bejne/qGTcYZ9oosp-rpY

[@taniyazafir4935]

Next chapter kab upload karoge bhaiya .

[@SaniyaVerma-p8l]

Bhaiya chapter 6 , 7 , 8 ki vedio bhi bna dijiye.

[@Siyu619]

Ch 7 dedo pls sir please mera 7 August ko exam h Request to u please 😓

[@maazasifkhan5]

Sir notes kha h

[@Loveseries004]

Bhaii pdf mil jaiy gi kya notes ki ❤

[@arjunvats2110]

Good😂😂😂

[@sonu-ft8zt]

Pdf bhi provide kar do

[@manthanagarwal7033]

Notes?

[@itsyesica]

Bro some topics are not covered

[@FormalTechVishalGoswami]

Ist ist ist ❤

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Important question ka series bano bhaiya

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Please note provide

[@Ranataxi]

Bahiya notes ki pdf dedo

[@sumanmaurya5752]

Very nice video sir pdf chiye 0ls

[@Atul7Singh]

Bhaiya notes provude kr do please 🙏

[@PrakashAlex04]

Bhaiya ji next chapter k vedio upload kijiye n

[@pavanyadav9991]

Sir unit 4 CWSN me disorder and disabilities ke bare me nhi bataye hai sir please explain whole(proper) lessons of each chapter

[@ThePhysicalExplainer]

Disorder and disabilities ke bare me aapne class 11 physical education me pada hoga and disorder and disabilities wala topic class 12 ke syllabus me nahi hai 👍

[@nubhav.22]

Next chapter upload kr do bhaiya

[@dhruvkumar5865]

Ch6 class12

[@notfound7664]

Sir pls upload pdf

[@Sahil__jangra011]

Notes do na bhaiya plz

[@kamaladevi5471]

Please send kar do 😮😮😮😮

[@ranimalghati3030]

Next chapter

[@piyushgupta6294]

Bhai itna sb dyaan mai rakhna padega itna ratta marna padhega

[@deepshikhaparteti5853]

Bhai 6 7 ch daldo

[@Luckydraw-1.0]

1 food myth is wrong

[@Luckydraw-1.0]

My aim is not to hurt you

[@rishavvrajj]

Pdf

[@anuragbasethiya]

bhai iski pdf de do pls

[@PrakashAlex04]

Unit 6, 7 k jaldi m

[@ranimalghati3030]

Sir please provide notes

[@saquibjamalshah3096]

BHAI PDF

[@HHS2U]

notes kyu nahi dalta be

[@bhumikaparaste2387]

thank you so much bhaiya ❤❤

[@ThePhysicalExplainer]

Welcome and must share it with your friends 👍