Sports & Nutrition Unit 5 Oneshot Physical Education Class 12 CBSE Board 2024-25 DAD Series 🔥

[@zakisaudagar]

My PE Class 12 Book: Available soon!!😍🔥 Premium Notes: www.zakisaudagar.in/courses/Notes-Physical-Education-Premium-Notes-Class-12--CBSE-Boards-2024-25--Zaki-Saudagar-65fec624702ed30342cc98fe Discount Code: "PE30" for UPTO 30% DISCOUNT Zaki Saudagar Platform: LIVE Classes, Ebook & Download Notes Website: www.zakisaudagar.in ❤ Playstore: play.google.com/store/apps/details?id=com.zakisaudagar7892.learners

[@Unknownlocks5]

@@zakisaudagar hlo bhaiya I have one question that BMI is a good method for knowing fitness of Martial artist

[@vanshverma9423]

bhaiya pls answer key bhi upload krdiya kro

[@madhoni8847]

@@zakisaudagar 18.6 bmi

[@akshaykumarthakur7677]

35:28 vitiligo

[@Jyoti_BagdwalShorts]

ॐ चं चं चं चं चपल चलंता। ॐ हनु हनु हनु हनु हनुमंता॥ॐ हं हं हाँक देत कपि चंचल। ॐ सं सं सहमि पराने खल-दल॥ अपने जन को तुरत उबारौ। सुमिरत होय आनंद हमारौ॥

[@devildakshgamerz5929]

We the students how watch just before exam___------------------->

[@bhavishyaprajapati1503]

Bhai apki English 😍🥰

[@BabarSiingh]

😂😂

[@aveekjana7544]

Tomorrow I have physical education exam

[@StudyOnly-h6e]

@@devildakshgamerz5929 bro am watching just before few hours 🤣

[@aloksrivastav1458]

Yes

[@icebear5885]

MCQ ANSWERS:- 1-d (C) 2-d (C) 3-b (2000-2500) 4-b (SCURVY) 5-d (C) 6-d (EGG) 7-b (MILK) 8-b (2000cal) 9-b (contains all nutritious elements of food) 10-a (Protiens) 11-b (Hemoglobin) ALL THE BEST GUYS!

[@KrishnaKumar-be4uz]

I think your answer to question number 10 is wrong it should be fats?

[@SidraMehdi-nm4ts]

@@KrishnaKumar-be4uz No actually that right. Infant babies ko mother ka milk suggest Kiya jata h jisko colestrum kehte h and usme protein ka content zyada hota h and fats ka content Kam hota h. So protein is the correct answer I think so

[@Abhinnavv_.79]

Thanks brother

[@icebear5885]

@@Abhinnavv_.79 welcome dude

[@icebear5885]

@@SidraMehdi-nm4ts yep

[@CODERBOYVANSH]

20:15 you can also learn like: Fat soluble - KEDA Watersoluble - BC together - KEDA BC

[@jatinderpalsingh3322]

Niiiiieccee

[@missGarima-g7b]

B

[@stargamimg7955]

Bete

[@honeythehacker4722]

@@stargamimg7955 mouj kardi

[@rex77x]

Bhai biomolecules me padha tha But fat soluble B12 wala hota a sirf

[@aryansingh-de1ox]

religiously follow his content , i got 98 marks in physical edu (cbse board )

[@alchemy22]

Wow that's great btw how much percentage did you get in 12th?

[@Jyotsna-nj8sc]

Did u purchase any textbook if yes which was it???

[@ibramalik2004]

2:20 video starts🎉

[@TeAm7ObItOo]

Helpful comment❤

[@aveekjana7544]

Who have exam tomorrow 😂

[@user-Commerce903]

Me

[@btrgaming5965]

@@aveekjana7544 ban gya dank???

[@NeeloferInsaf]

Yes I have

[@terminah7418]

😅 bhai 2 chapter hi kiye hain ....😅....kal exam hai (9:00 PM time ho raha hai)

[@sanchit8914]

@@terminah7418bhai mene to shuru kiya haai it’s 1:12😭😂

[@MAspirant]

Preboard in 3 hours....16 Dec..2024..

[@shivkumar-nr9rz]

Same bro..,😂

[@Dr_venom96]

Example of simple carbohydrates -milk ,jam, honey etc Complex carbohydrates -bread ,cereals,pulses vegetables etc 12:47

[@aatrayeepal43]

dada( 35:22 ) in point number 4 its is prescribed not to drink water in between the food because 1 st o all when we r eating food in the stomach the temperature become high , so its good to break down the food its the optimium temperature . but if we drink water in between the meal then the temperature will decrase cause food particles to not break , results in indegestion , gastric problems , and other heath related issues . .... for extra knowledge .

[@Dantyuio]

Bhaiya one suggestion - You can also make a video in which you tell the keywords of every impt. topic to use while writing our answers, as that creates an impression on examiner.

[@spfacts2150]

Vote for unit 6 Half yearly exam

[@surajrawal8590]

question no 5 ka answer ki haii ?

[@princetripathi4844]

To one reading this commenting section to find one comment,who can justify whether the content in the Dad series is sufficient or not, is this one. Today was me PE half yearly paper and I have prepared the exam just a night before by watching his lectures, and to be honest and genuine,I have been able to attempt all questions in paper.Just prepare for some contraindications of Yoga Practices extra and you are all done. Thank You Zaki Bhaiya🙏.

[@akshaychopra6855]

Preboard in 1 hour ☠️☠️☠️☠️

[@Dhruvsharmavlog317]

Abe bhai to cool bn gya

[@aatrayeepal43]

someone wrote in the comment section that 20 se niche (1-20 ) macro nutrient and 20 se uper 21 - ABOVE it are micro nutrients . yes it is . thanks for the information . it is help full . thank you .

[@mohinimaheshwari7901]

Very nice explanation Bhaiya. 12:39 Examples of Simple Carbohydrates:sweet potato, banana, mango, sugar, jaggery etc Examples of Complex Carbohydrates:Rice,wheat,potato,pulses,beans etc 15:30 1g protein hame 4 calories deta hai 35:30 Agar hum doodh ke saath fish khaate hain toh use Vitiligo ya Leucoderma kahte hain

[@manavjeet-t2h]

Galat answers hein saare

[@abhishektandon]

10:32 crazy example😂

[@studytime-nk4uk]

Periodic table me 20 se niche wale macro minerals ha , 20 se uper wale micro ha , easy to lean 😅

[@ANYTHINGTOBE]

@@studytime-nk4uk wah 😄

[@ANYTHINGTOBE]

Wahh 😂 btw idea is good 👍🏻

[@pankajSaxena-y1f]

science students watch one day before exam

[@KIM_SIN7770]

THAT BC AND PINEAPPLE JUICE APPLE JUICE 🌚 HIT ME HARD 😂😂❤ SIR WELL U ARE BEST TEACHER OF PHYSICAL EDUCATION I EVER SEEN 😂❤

[@Tanya_rajput006]

15:32 1g protein= 4 cal. Of energy

[@ayush.me09]

Kal pre board hai 😂

[@jasmeet...3027]

@@ayush.me09 Bhai Mera kp pre board hai mujhe question paper bhej do Bhai . Agr bhej skte ho to reply kr dena me no send kr dunga comment me .ok

[@Ded.skibdi]

Let me guess, you have exam tomorrow right?😂

[@anjum.perween]

Yup it's 2 pm and 5 4 chps with numericals are left😢

[@Saras99985]

Carbohydrates- 1:Simple Carbohydrates- Glucose, surcose, fructose ,maltose, and lactose are called simple carbohydrates🥔🥔 2:Complex Carbohydrates- starch, dextrin, glycogen, cellulose are called complex carbohydrates Examples 😊😊 Zaki bhayia ~❣️❣️❣️

[@manavjeet-t2h]

Sab galat h

[@Dr_venom96]

2:26 start

[@aatrayeepal43]

helpfull comment

[@SurajKushwaha-q8r]

Video start - 2:22

[@TheSuperKrishna]

Your videos are becoming dark day by day🌚

[@rahitdas4048]

Before seen zaki bhaiya's one shot 0%😞 after seen zaki bhaiya's one shot 100%😈 = 100% in exam💪

[@kaustavdutta3448]

Nikal bey chapri

[@AaveshPlays]

@@kaustavdutta3448 let him enjoy Lil bro

[@Annonymous9875]

@@rahitdas4048 bhai m na h sehta 😞

[@Khushgautam]

1G Protin provid 4 calories

[@sibangisubhadarshini9353]

1) C 2) C 3( 2000-2500 4) Scurvy 5) K (a) 6) eggs (d)

[@ThreeAngels-eu9th]

👌

[@totalgyan6388]

Jaa raha hu dad series dekh ke paper dene 😂 aaj hi mera paper hai 😢😊

[@aanyaverma5120]

4/10/24 exam attendance

[@nikhilgaming125]

@@aanyaverma5120 Mee😂

[@PrajwalSingh-c4j]

Me

[@neetaspirant0042]

simple carb- glucose, fructose, sucrose,lactose complex- starxh,glycogen, cellulose

[@KenXplains]

30:45 underweight hu 😢

[@KrishnaPachauri-d4h]

Bro the starting boys age is 19 so you have time

[@FF2EDITZZ]

@@KenXplains 😭

[@Just_an_unknownperson]

Other school : 5 ch in half yearly 👍 Meanwhile My school : give full syllabus in half yearly 😮‍💨☠️

[@Masterpiece_hear]

😂😂😂 Over-esmart school Over load may ruin everything 😅 Sab ke chakkar me kuch nhi ho payega🙂

[@rohanghosh1845]

My school 7 ch

[@iama._.weeb.W30]

Bhai mere school Wale to nashe karke baith rkhe hai..... Ek to syllabus bahut zyada or upr se exams ke beech ek chutti bhi nah😢😢

[@Just_an_unknownperson]

@@iama._.weeb.W30 same bhai

[@Study_Spa]

Hnn bhai

[@shivanyagill9086]

2:20 viedo start from 😂 thanks me later guys😂❤

[@Shaa_x786]

Silence for those who don't understand 😭 16:22

[@deekshachakravarty9988]

🤣🤣🤣

[@Cunnuu]

Mujhe nhi aaya matlab ??

[@Chandan33759]

Video start at 2:20

[@beingsigma6969]

Video starts from here 2:20

[@Rahultiwari-c3v]

Glucose, sucrose, fructose, lactose : simple carbohydrates Startch , glycogen, cellulose

[@Rahultiwari-c3v]

Ye complex carbohydrates

[@dhruvbaliyan6470]

At 36:39 , there is silver play button at back and at 36:53 , you placed silver button in that new location too. Means Silver play button in a every scene is must 😂.

[@nishavarshney8821]

15:40 1 gram protein provide 4 cal energy

[@SlimShadyMatters]

Watching 20 min before entering school😂😂💀

[@devilisonfire4693]

Simple carbohydrate:- fructose sucrose lactose Complex carbohydrate:-starch glycogen and cellulose

[@AnshitaPandey-e4y]

simple carbs --- sugar, icecream, softdrinks complex carbs-- bread , pulse, rice etc

[@Vaibhav_29oct]

Glucose fructose lactose -sc Starch, glycogen, cellulose - cc

[@Tannuyad20]

Who have exam in 2hours

[@SMILE___722]

😢😢😢

[@SMILE___722]

😢

[@ncbgm5568]

Hs

[@Mahadev.साथी]

Mere exam hai abhi 😂do ghante baad se entry h school me

[@Akagamiio]

30 min*

[@Rishabhgupta8750]

38:15 banana 💀💀🌚🌚🌚

[@anonmyousavir42]

simple carbohydrate- glucose fructose complex carbohydrate- starch glycogen

[@haxak0993]

Me being on a diet and watching this video and then this parts come 15:56 🙂🥲😭🎀

[@Abhishek-xw1ec]

Simple carbohydrate--Glucose, Fructose, Sucrose and lactose Complex carbohydrates-- Glycogen, cellulose

[@unfunnyinsaan6935]

Watching on the night of the exam 😭😭

[@siljemarak1663]

It should be called as "daddy series"

[@faczaco]

Who said that veg don't have amino acid In every whey protein which is veg contains amino acid

[@SB-sw1zg]

My BMI: 41.32 MY FRIEND BMI- 14.69

[@Dash-e1]

💀

[@krishbhattacharjee6567]

Motu aur patlu ki jori 💀

[@bittu_Playz]

😅

[@sumangupta6419]

frnd bmi be like .....before decimal in hindi 💀 after decimal 💀

[@user-Commerce903]

Me with BMI 25.0

[@prachibhakat7923]

Kal exam h kal subha padh lungi 💀

[@RitikSharma-b7w]

@@prachibhakat7923 uss bro uss aaj exam h kl padhna chaiye tha subh padh rha hu

[@raghavsharma3198]

@@prachibhakat7923 topper

[@prachibhakat7923]

@@raghavsharma3198 well 60/70 toh a hi gaye

[@bittu_Playz]

He is a great roaster instead a teacher

[@Japaneseboii336]

Nah

[@ajarpratapgaur]

Watching 3 hours before exam 😅😂

[@sumitkaushik2571]

Juice pilado mausami ka 😅😂

[@ff_gamer_444-g8s]

Who have exam tomorrow?? 😅

[@Abhishekkarn6818]

Jo like nahi karega wo boards me fail ho jayega😂

[@ArmaanTyagi-mj8lk]

@@Abhishekkarn6818 no one gonna like It's seems like begging for likes

[@ShubhTiwari-jh2es]

My BMI is 19 .9 ❤ satisfied ❤

[@SampitaSen-r5p]

Thank you bhaiya , kal mera P.ed. ka exam Hain !! It was really helpful!!

[@ankitatiwari8987]

Simple - glucose, fructose complex-

[@Utkarsh_Goyal]

THANK YOU BHAIYA TOMORROW IS MY P.H.E. HALF YEARLY EXAM ALL SMJ ❤❤❤

[@Kartike_09]

1g Carbs -4 calories 1g protein -4 calories 1g fat -9 calories

[@Akshitagarwal4428]

Zaki bhai you are so great 👍

[@ishratjahan1310]

Complex carbohydrates: glycogen cellulose, starch, simple carbohydrates :glucose lactose sucrose

[@MoivationalGuruji..]

Best PE teacher! 20:09(Best explanation any teacher can provide) Hence Proved.......

[@ritikparmar5240]

Bro intro is crazy🗿🗿

[@monadas4916]

Bestest teacher of physical education

[@palakgupta630]

East or west Zaki bhaiya the best😂❤

[@MukulYadav-t3q]

jai bhola baba ji jai shree ram ji jai hanuman dada ji

[@Anonymous-ox1qt]

14:33 sources of essential amino acids: Dairy products, soy tofu, sietan.

[@Army_Moa_Stay_7]

I have exam after 2 hours 👽✨

[@MohdZahid-go8ru]

Schools full syllabus in 1 year.😮‍💨 Zaki bhaiya dad series full syllabus in few videos ☠️

[@Priya-k2z]

35:31 vitiligo

[@ehsassethi3321]

@@Priya-k2z i hate this :-( thanks for telling the name

[@vaishnavsharma3206]

27:50 Shi baat hai bhaiya Ghar Wale sun rahe hai kyuki mene speaker se connect Kiya hoa.. 😂😂😂😂

[@Rishabhgupta8750]

bro uske baad tumhara kya haal hai bach to gaye ho naa 😅😅😅😅😅😅😂😂😂😂

[@Naincychaudhary01]

Simple carbohydrate= fruits vegetables sugar candy icecream 🍦🍨 Complex carbohydrates= pulses wheat grains Bajra chana roti

[@HARSHITYADAVYOUTUBER]

6:04 nourishing ❌️nutrishing ✅️ 🤫

[@diamondstars5432]

Kal exam, h aur aaj Sara padh rha hu😢😅😂

[@stoicbeing0]

simple carbs: sugarcane, jaggery complex carbs: bread, tortillas

[@KenXplains]

12:13 dark 💀

[@anushka15170]

Thank you so much sir... Maine pichle year aapke videos dekhe the P.E ke and they helped me score 95 in boards... Within a week... U r the best❤

[@NikkiKarosiya-NK]

Iske bad to board ho gya hoga to ab dubara kyu dekh rhi ho ap ??

[@anushka15170]

@@NikkiKarosiya-NK Mai dobara nhi dekh rhi... Mai sir ko thank you bolne aayi thi bss... Thora late hua due to some personal issues 😊

[@NikkiKarosiya-NK]

@@anushka15170 it's ok...but or baki subject kese prepare kare the ... Me apne boards ke liye bhot tension me hu

[@anushka15170]

@@NikkiKarosiya-NK Bio ke diagrams and organic chemistry ke rxn mechanism bhi dekh lena aap... For sure qs aate hai inmein se...

[@NikkiKarosiya-NK]

@@anushka15170 thank you.. 😅☺️

[@kumkumpatar8442]

2 ghante m exam h💀

[@Usanimesenpai]

@@kumkumpatar8442 same

[@ndyoutuber3446]

Kal half yearly hai mera aur mai yeh abhi dekh rhiii huu at 10:00 am and this is first chap I read for tomorrow 🙂😂

[@HARSHITYADAVYOUTUBER]

12:10 meethe is insane 😂

[@SusankitKumarJha]

15:34 1 gm of proteins gives 4 calories of energy.

[@whyYash1]

16:22 iykyk💀☠

[@AnimeOverView]

what?

[@whyYash1]

Pineapple wala meme dark hogya bhai 💀​@@AnimeOverView

[@venix6218]

@@whyYash1 💀💀💀

[@TraderHannan]

@@venix6218 CONTEXT?

[@TraderHannan]

@@whyYash1 CONTEXT?

[@Parth_Singhal567]

It's 1:34 in night date 11oct and I have my half yearly on 11th oct 11 am morning 😂

[@Jee_unplugged]

Mine tomorrow pre board

[@rohitpandey-k5k]

But Sir moringa[a purely vegetarian herb] has a higher content of amino acids.

[@akashgameryt5381]

Who have exam tomorrow

[@RaniBaghel-l3x]

Thnx bhaiya for your efforts for us ❤

[@DiptiSharma_indb]

38:16 best part 😂😂😂

[@shyarilover-rk6sq]

My preboard (2 dec) 😅

[@Cunnuu]

Same Mera bhi 😭

[@reflexr1600]

27:00 juice pilado mosambi kaa. Mood off he Mera 😅

[@Namami_med]

My BMI=20.9.....(Healthy 😊)

[@iitphodenge2025]

Simple carbs Glucose sucrose fructose Complex cabs Cellulose starch gylcogen

[@yashaswinigarg1472]

I am overweight 😢 Weight -78 kg Height -166 cm