Sprouting Buckwheat: The Secret to Better Gluten-Free Flour Without Dehydrator

[@B3Kusa]

You're incredible. I love to listen and learn from you

[@MyPlantCake]

Thank youuuu!

[@B3Kusa]

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[@MyPlantCake]

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[@Anicca1060]

So cute those buckwheat tails. A new very good flour and easy to make at home! I sprout very often moong beans with skin . Do you think I can make flour from them too? Thank you Olga. :)

[@MyPlantCake]

Yes, of course, in the same way you can make moon bean flour. Just make sure you dehydrate it after sprouting very well. Mung beans are one of the best plant-based sources of protein. They're rich in essential amino acids, antioxidants, and nutrients.

[@Anicca1060]

@@MyPlantCake Good to know. Thank you. :)