Sprouty Mothi Bean TASTY AND SPICY | Padaiyal Sivakumar | Padaiyal Natural Food

R.Padaiyal Sivakumar
Natural Food Expert.
Padaiyal Natural Food Preparation Training And Natural Life Style Training Centre..
370 , Varadaraj Layout , KR Puram , Near Ramakrishna Hospital , Ganapathi Po.,
Coimbatore.641006.

[@tamilaasiriyar5488]

உன்னதமான பணியை தொடருங்கள் வாழ்க வளமுடன் நலமுடன்

[@dhiviyasrinivasan]

Anna - I tried this salad today. Migavum suvaiyaga irundhadhu. Nandri nandri. I am eating something like this for the first time. Restaurant 'Garden Salad' madhiri irukiradhu. Naatu vegetables ipdi sapidalamnu kaamithadarku mikka nandri. 🙏🙏🙏🙏

[@padayal_no_oil_no_boil]

Nandri Vanakkam ❤️😊

[@இயற்கை-ண8ல]

எத்தனை மணி நேரம் ஊறவைக்கவும், முளைகட்டிய பயறு க்கு.

[@adishar21]

Sir please translate you videos into English so that everyone in the world can benefit with your teachings.

[@saravanyaselvarajah2288]

இனிப்பு முறையில் செய்து காட்ட முடியுமா

[@yathumrider401]

Very sypper sir .your dishes are so usefull Thank u so much sir

[@hemavathytoulassingame4082]

Hello sir, I am hema... I am in France. I am following ur natural food like no oil on boil....pls,share how to prepare sambar, rasam and karai kuzambu...because I am vegetarian... thanks sir...continue ur service...God be with u..... 👍🙏🙏🙏🙏🙏🙏🙏🙏

[@padayal_no_oil_no_boil]

We have online classes for that. Contact us through the whatsapp

[@harisarran3aappanna110]

Arumai arumai

[@aswinisathishc20]

awesome sir.... waiting for ur new recipes

[@srechakra1100]

நரி பயிறு என்றால் என்ன

[@EnergyAuditing]

Great Video

[@YashodharaV]

Super sir ❤

[@gopi.v3074]

Vanakkam Anna Naanum Indha samayal muraiyeai kathukka asai padugiran, eppadi training varadhu

[@muthukumaran-js4nt]

super

[@akilapradeep2477]

How to join in ur online course and what's the cost

[@bhanushanmugam2323]

Super

[@karthicr6568]

Super sir

[@Sara-vr3cc]

Siva Sir super

[@meghaladevi6411]

☘️ #Recipe *Padayal: Spicy & tasty moth bean recipe:* kzbin.info/www/bejne/gXeam3SEfr2sp8k Sprouts is a must have dish every morning. Rich in prana, protein, immunity, pancha boodha sakthi, vitamins. We normally eat sprouted green gram. It is important to consume all sprouts like Black gram, Fenugreek, brown channa & more. Each day is associated with a corresponding grain. Although it is ideal to follow it, it's ok if you eat atleast one tsp sprouts daily. Black gram sprouts is rich in calcium, Fenugreek sprouts is rich in iron. Moth bean is the grain with the most amount of protein. It also has calcium, fibre and iron. This is a very important dish in Padayal. Ingredients: Sprouted moth bean, any one finely chopped country vegtable like ridge guard , cluster been etc, Grated coconut, 1 finely chopped tomato, jeera powder, pepper powder, lemon juice, salt, finely chopped curry leaves, coriander leaves, mint leaves. Finely chopped capsicum (optional) Steps: Take handful of moth bean sprouts. Add equal amount of grated coconut. Add country vegetable, capsicum, tomato. Mix well. Add white pepper powder, jeera powder, salt, curry leaves, mint leaves, coriander leaves, ten drops or one tsp lemon juice.

[@HarishG-f6i]

English captions please

[@creativitywithvision2540]

Please upload more receipes sir

[@padayal_no_oil_no_boil]

Sure 👍

[@agajothi7353]

🙏🙏

[@tamilaasiriyar5488]

சப்ஸ்கிரைப் பண்ண சொல்ல மறந்துட்டீங்க

[@RamKumar-fi6gv]

யோ சீக்கிரம் விஷயத்தை சொல்லியே வள வள வள வளன்னு பேசிட்டே இருக்க

[@vasanthashanmugam2319]

Super