Squash Coaching: Follow-Along Lower Back Mobility Session

Use this 5-minute follow-along session to mobilise your lower back, and help eradicate stiffness and soreness in what is a common problem area for many players.
📱 Access this and many more Squash and Fitness Sessions on the SquashSkills Training app, simply subscribe to SquashSkills to get started: tinyurl.com/SquashSkillsMembe...
_____________________________
Get your squash questions answered quickly with the new AI Squash Coach, try it out now 👉 tinyurl.com/Ask-DoubleDot
Become a SquashSkills member today 👉 tinyurl.com/SquashSkills
Become a World Squash Coach 👉 tinyurl.com/WSC-Coach
SquashSkills was launched with the goal of giving everyone access to high-level squash coaching, to help them become the best player they can be.
Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.
Start winning more squash matches, and visit www.squashskills.com now!