Squash tips: Acceptance & mental approach with Ali Farag

Watch the full playlist: bit.ly/AliFarag20
In this episode, Ali talks through acceptance and explains how important it is to visualise every possible outcome of a match before you step on the court.
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[@shahzadhassanbutt]

Hey Ali, Thank you for such valuable words. Believe me, every word is a lot for me. Love, respect and best wishes from PAKISTAN.

[@daminirijhwani5792]

Would be nice to see more mental approach to squash videos. This is great to hear and would love to see more!

[@BeakFoundry]

Wonderful to hear someone so good talking about nerves. I hope Farag goes on to be a coach at some point, I think he'd raise some wonderful players.

[@kimozz8187]

Actually when I met him.My coach asked him to look at us and notice our mistakes and he replied with “I’m very bad at coaching away from the mental aspect.I would bet you can notice their mistakes better.”

[@BeakFoundry]

@@kimozz8187 That's a good point! Doing something, and being able to explain HOW you do something, are two very different skills.

[@Maxxis751]

Great video Ali, thanks.

[@paulsingh7013]

Cheers Ali

[@artax3434]

100th like suckers! Just accept it...