Squash Tips: Endurance Training At Home With Gary Nisbet

Learn more: bit.ly/HomeExercises_1
In this week's free video, Gary Nisbet takes a look at the ways you can train endurance at home or in a limited space.
Gary defines what it means to train endurance and why its important for a squash player. He also expands on different exercises to train your endurance depending on the space you have available.
Sign up today ➡️ bit.ly/jointeamsquashskills
Create a free account ➡️ bit.ly/FreeAccount3
Follow us!
Twitter: / squashskills
Facebook: / squashskills
Instagram: / squashskills
SquashSkills was launched with the goal of giving everyone access to high-level squash coaching, to help them become the best player they can be!
Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.
Start winning more squash matches, and visit www.squashskills.com now!

[@treasurehuntersmusic4863]

@2:23 :)