Tian Tao and Gigachad Squat Heavy

Рет қаралды 133,378

Күн бұрын

Пікірлер: 157

@az8677 9 ай бұрын

I know Tian's squats(both back and front) are legendary but it's always amazing to see how much stronger he is at a lighter body weight than Liu here.

@PixelScience 9 ай бұрын

The craziest thing is gigachad is incredibly strong, 270 front squat is no joke But Tian is just different man

@mysterylanex 9 ай бұрын

Tian is just a different kind of beast, unlike any other.

@AnthonyGarcia-sy3yk 9 ай бұрын

Tian is an elite even among high-level olympic lifters.

@TheMortalKombatent 9 ай бұрын

in all fairness, pushing squats when you can already do 300kg is unnecessary at best, and a hinderance at worst. (for non supers)

@AnthonyGarcia-sy3yk 9 ай бұрын

@@TheMortalKombatent agree

@mevert87 9 ай бұрын

240x4 front squat is INSANE. Can't believe he's still getting better.

@timo184 9 ай бұрын

In terms of the squat this has to be prime Tian Tao. A set of 4 at 240 at -89 is nuts.

@dillonsong5551 9 ай бұрын

Well he can do at least 7 reps of back squat at 270kg at 85kg bw so ..

@timo184 9 ай бұрын

I think that was 6 reps, but front squat obviously is much harder to do for reps because our upper body simply starts collapsing after 2-3 reps@@dillonsong5551

@bwalyamumba2139 9 ай бұрын

Tian has such godlike strength. His career may not have the medals his talents merits, but I’m glad anyone will be able to look back and see that this man is truly built different.

@_bergflow 9 ай бұрын

getting real crafty on the setup for those back extensions.

@ASwass23 9 ай бұрын

7:04 the hype is real tian tao got the whole room watching

@Mike-bt3ki 9 ай бұрын

What team is that in the background? South American? They're not wearing any national flags/colours.

@HuiNie 6 ай бұрын

@@Mike-bt3ki CUBA

@BasedDon69 9 ай бұрын

Tian got 10 years younger with that cut 😂

@Xainlrd 9 ай бұрын

Yeah I’m liking it

@arkomitra9453 9 ай бұрын

Tian Tao is just built different 😮

@nsebast 7 ай бұрын

I've never seen a man with tortoise shell back muscle at 11:05

@yusronnaim 9 ай бұрын

gigachad looks FULL

@contrnsmagnificndjoobngtaint 9 ай бұрын

one of the few sports where an athlete’s warm up and prep is just as exciting if not more than stage lift

@FrancescoCorato-wd6ei 9 ай бұрын

Love this contents!!! Thank you so much

@fmls8266 8 ай бұрын

Even the coach has a sick fade lmao

@AlexandarShmex 9 ай бұрын

Just look at the man's back from 11:08 and on, never seen such development.

@DavidLee-cw6ci 9 ай бұрын

Built himself a turtle shell

@AndCaffeine 9 ай бұрын

Giant spinal erectors holy shit. Truly built different

@SuperSilver316 9 ай бұрын

Dinosaur mode

@levonschaftin3676 9 ай бұрын

that looks absolutely unreal. I've never seen a back look like that.

@JL-ej3xu 9 ай бұрын

I noticed that too. His lower back is so thick and cut that it sort of became a new muscle group

@asherxs 9 ай бұрын

Gigachad looking more like a 102 each day

@keymaster2502 9 ай бұрын

THICC

@user-pp1ry8dn7m 9 ай бұрын

i love watching them train together. they are like brothers

@Mike-bt3ki 9 ай бұрын

Liu Huanhua is listed at 6ft tall, and Tian Tao 5ft 7. They look close in height in this video, although I guess when you're squatting 200+kg the spine is compressed and the knees bent so maybe that's why they appear similar in height.

@FiveRings13 9 ай бұрын

Tian's form is amazing, same speed and posture from bar to 260.... hats off👌👌👌🔥

@lugergold3163 5 ай бұрын

I've done 405lb Zercher power squats@198lb body weight in my youth, but these guys take it to another level with weightlifting front squats provided the weight is from the rack and perfectly resting on their clavicle. Not too much deviation coming off the hole. Insane levels of power!

@oblivionrj 9 ай бұрын

gigachad looking sharp

@tobyway5093 5 ай бұрын

Chinese trainers seem to be incredibly good

@tree_eats 4 ай бұрын

It took me like seven minutes to realise that they're doing front, not back squats. Holy shit, the core strength of these lads. That's unreal.

@wanluqman9539 9 ай бұрын

3:07 why does the cameraman look like Nate Cerwinske?? Is it him?

@christianjohnson3112 9 ай бұрын

Yes it is! He was asked by Weightlifting house to come out and film a documentary for WH

@folkrap12 9 ай бұрын

Tian look like a ninja turtle with that back

@maurisje96 9 ай бұрын

That Bussy of Tian, just insane.

@ГригорийДемченко-ш5х 8 ай бұрын

My 120 kg PR looks like a joke

@MiltonWilliams-f5l 2 ай бұрын

I saw Tommy Calandro, a 1984 Olympian lift 525x5 in the front squat at Gayle Hatch’s. He weighed 90 kg at the time.

@batataandshawarmalover 9 ай бұрын

Team China just MOGGs everybody.

@supercowgaming 5 ай бұрын

Tian Tao got that old man strength.

@RockyTucsonPaik 9 ай бұрын

Tian has one of the best squats in history 😤

@parasmisri 9 ай бұрын

Toshiki Yamamoto too

@GymChess 9 ай бұрын

Beyond impressive.

@SpiritintheSky. 8 ай бұрын

Exemplary squatting. Phenomenal front squatting, including fast 4 x 240kg!

@LabProdia-i4f 5 ай бұрын

Man, their strength levels are no joke. And their spotters didn't even in their positions.

@peterchun8785 9 ай бұрын

Is that Venus Weightlifting in the back?

@rickyky936 9 ай бұрын

chinese trainers smiled for the last time in 1997

@Unknowen682 9 ай бұрын

What a boss Tian is !

@Averageeyesight 2 ай бұрын

Why do they rack backwards?

@energeia1877 7 ай бұрын

Never seen high level lifters backing (stepping backwards, instead of forwards) into the rack to unload. Anyone know the reason for this?

@thomaslux1697 2 ай бұрын

Old comment, but thought I'd let you know. There are kind of two (related) reasons. You'll usually see this with Chinese lifters. Most of the training halls in China have a different kind of rack: it's like a block with a divot for the plates (not the bar). It is way easier to put the bar down on these, and the landing is more secure, so it kind of doesn't matter what way you're going. The other reason is that unracking and walking backwards is slightly harder than walking forwards, so you have more energy to do your squats. Obviously, they still have to walk backwards afterwards, but since they're always on a platform, they can just drop the weight if needed

@1000JackFoster 9 ай бұрын

Спасибо!

@Waruto 9 ай бұрын

Tian Tao squats are insanely strong.

@NeoViny 8 ай бұрын

The faith of these athletes in the equipment is remarkable… imagine the bar tears apart in the middle with all the weights … RIP

@fmls8266 8 ай бұрын

Those bars are professional and cost around 1000€ each. They won't break.

@MH-lg1iu 8 ай бұрын

There is a story of a Bulgarian lifter (back in Communist days) who was using a poor quality bar for front squats, which snapped right at his neck. It impaled his neck and he died instantly.

@starsystemdebula 5 ай бұрын

Is that Venus Gaby standing at the back?

@下北沢明男 9 ай бұрын

GIGACHAD & HEART ATTACK

@abhimanyugupta532 9 ай бұрын

These two train like bros!

@waxwingvain 9 ай бұрын

These sessions on the same day as the snatch?

@joosiekawk 5 ай бұрын

these guys are OX

@gabrielwolf6438 9 ай бұрын

looking great

@UKERU00 9 ай бұрын

These 320kg+ half reps bending the bar lmao, its funny seeing these very specific exercises for athletes used to lift such high weight amounts

@secureyourgainz 9 ай бұрын

Joel Seedman squats

@kittlydelrey 9 ай бұрын

Dynamic front rack holds, they're great for priming your body for heavier weights

@SuperYoungjb 9 ай бұрын

It’s a central nervous system primer

@zoomin0206 9 ай бұрын

濤哥舉手投足都充滿喜感😁😁😁

@JeffreyDahmerLoveMakingFriends 9 ай бұрын

Random question: I feel like whenever I squat, the nerves in my lower quad by my left knee get irritated

@rasherth9324 9 ай бұрын

11:14 his lower back so thick looks like it's gonna pop out

@patriciolozier86 9 ай бұрын

Tian's lower back is the size of my quads 💀

@KacperPuchalski-z1t 9 ай бұрын

What's the exercise after squad for? One when they put on 370. Just playing around or is there a purpose? I'm a newbie to weightlifting

@kriena4190 8 ай бұрын

Its kind of just to get them used to simply holding much heavier weight. Forgot the exact detailed reason but that's the jist of it

@zemm9003 5 ай бұрын

It's to prime your nervous system to hold heavy weight. A big part of lifting is psychological. Even if you are physically capable of lifting heavier you will not be able to do so unless your mind is used to feeling the weight on top of your back (or in this case front).

@catedoge3206 7 ай бұрын

surely they can just bring a back extension machine?

@drago4803 12 күн бұрын

How do they have great hams when all they do is squats??

@ownagebox 8 ай бұрын

He got a turtle shell as lower back

@aaaababab 9 ай бұрын

liu lookin thiccccc

@petarkamenov5927 9 ай бұрын

Karlos is waiting for him!

@Valkyrie1911 8 ай бұрын

Suddenly my 170kg front squat doesn’t seem that impressive.

@jsc5590 7 ай бұрын

It’s still very impressive my friend!

@jamesellison6154 9 ай бұрын

What does holding excessive weight up like that do exactly? ~9min mark. I guess like conditions the CNS more or something

@weberluc2685 9 ай бұрын

Yes it’s a cns primer

@Ывэоэх 4 ай бұрын

Я пришёл с работы уставший, дома есть олимпийский гриф. смотрел, пошёл приседать.

@vadimdon 9 ай бұрын

Tian Tao has the strongest legs

@Beselfishprettyplease 9 ай бұрын

The chinese: there are billions of us, use each other, dont need more machines.

@Doubleptrem 9 ай бұрын

Wtf 11:08 ypu can see slabs of muscle on his lower back, literally bulging

@Golinbek_for_the_Midland 9 ай бұрын

That's shield

@pkpckls 8 ай бұрын

Random question but does anyone know what sneakers the guy in the blue t shirt is wearing?

@nurcholismadjid4232 9 ай бұрын

do they have the same coach?

@clintiacuone1703 9 ай бұрын

Yes💪 coach Yu jie who is also Chen lijuns coach and was lu’s coach

@plamenseferinkin5617 9 ай бұрын

Tian heart attack

@ziboyang8165 9 ай бұрын

front squat 240kg 4 times and laugh, you gonna be kidding me!

@valentinpy409 8 ай бұрын

11:09 Wtf is this back ?

@nurcholismadjid4232 9 ай бұрын

Tian Tao 240x4 Liu 240x3

@brandonn_9733 9 ай бұрын

Tian tao is in tip top shape since he got his legendary haircut 400kg total confirmed for the strong young boy💪💯 #wocao

@BUMPER_PLATE_BANDIT 5 ай бұрын

Gabby venus is behind them

@lgnd-lm6ug 8 ай бұрын

Asian morphology (short legs and long torso) gives a natural advantage - their legs literally travel less distance from squat to full extension

@majkel3540 7 ай бұрын

6:03 Liu face means a lot😅

@hugewang16888 2 ай бұрын

我希望田濤可贏得至少一片奧運金牌！

@JCGGPro 8 ай бұрын

11:10 and 11:13 for spinal erectors enjoyers

@lifebyathread8844 9 ай бұрын

Playing around with 816lbs.

@jonathanlangston9687 4 ай бұрын

If anyone wanted to know what the maximum weight you can fit on an Olympic weightlifting bar…..😂

@yunoscheng3522 9 ай бұрын

Let's gooo

@El_Remolino19 8 ай бұрын

those spinal erectors are nuts

@youngjeremy7161 8 ай бұрын

4:48 💀

@vivekraj5566 4 ай бұрын

The audacity of Chinese weightlifters especially these 2 to just rack 260 kgs without looking sideways and merely based on judgement is just out of this world.