Sri M - Yogasanas, Pranayama & the Mind - Day 2, Sacred Grove Satsang 1, USA 2019

Sri M - "Yogasanas not only tone up your body but they also have great influence on your endocrine system"...
"For the mind to understand the Infinite, it needs to change and that starts with the physical and then goes to the mind. It is very difficult for one who is not physically healthy to sit down and meditate. If there is pain or disease in the body the mind cannot meditate, unless you are a great saint who does not mind the body, but then to reach there a lot of work needs to be done...."
Sri M continues the Morning Session Part 2 after a Q&A session and talks about Yogasanas, Pranayama and Kriya and their influence on the mind and its spiritual progress on Day 2 of the first Sacred Grove Satsang in Sept 2019, in USA.
To know more about Sri M and his programs, please log on to :
www.satsang-foundation.org
About Sri M
Born in India, Sri M is a spiritual guide, social reformer, educator and writer. He first met his Master at the age of nine under the jackfruit tree, in the compound of his house in Thiruvananthapuram in the Indian coastal state of Kerala.
The full account of his astonishing and amazing experiences are published in his memoir from 2011 titled “Apprenticed to a Himalayan Master - A Yogi’s Autobiography“, which became an instant bestseller. He has written a sequel to his autobiography, titled “Sri M - The Journey Continues”, which was released last year.
Sri M has traveled the world fulfilling his life’s mission to teach and guide people as instructed by his Master, Maheswarnath Babaji. Over the years, Sri M’s mission as a spiritual guide, social reformer and educator have given rise to many initiatives including:
- high-quality, multi-lingual education, free to rural children
- Satsang Rural School - an unique and innovative approach to education.
- Co-educational, residential school committed to providing in-depth exploration of knowledge.
- Affordable, preventive and curative holistic health care
In 2015, Sri M went on a 16-month journey, Walk of Hope, from Kanyakumari to Kashmir, spanning 5000 miles across 11 states of India, to bring attention to humanity’s need for peace, harmony and tolerance.
Sri M says: “Go to the core. Theories are of no use.” His message seeks to transcend the outer-shell of all religions, by exploring their mystical essence and thus nurture the innate goodness in every human being.

[@bharatsahni556]

Guru ji aapke Charanon Mein कोटि-कोटि Pranam

[@rajendrakumarmahendraker6300]

Pranams Guruji, Aum Hreem Shree Gurubhyo Namah....

[@reshmadixit8135]

ओम ह्रीं श्री गुरुभ्यो नमः हमपर आपकी कृपाशिर्वाद हमेशा बनायी रखियेगा.

[@sujaradhakrishnan6905]

Thank you Guruji!

[@hemlatagupta5626]

Hari Om Guruji .blessed to hear your lectures

[@thepb77777]

I bow to you Sri M, and I humbly reach for the very tip of your padukas.🕉 friendship is. I profoundly thank you for choosing to come down to the plains and back from the highs of Mt. Kailas 🙏🏼

[@tehminashah836]

Wow awesome! !!!👍

[@sarojaagammudaliyar5895]

🙏🇮🇳OM GURUVE NAMAHA 🙏🇮🇳

[@roomdoor4518]

Pranam master blessed to hear you 🙏🌹🙏

[@pratishthakatesar850]

22:00 mins Matsyasana for anger

[@chandrakantmadankar1346]

Jai.Gurudev

[@nehafriend.j]

Wonderful explanation....thankyou....so happy I found your video....😍

[@bharatsahni556]

Guru ji aapke Charanon Mein कोटि-कोटि Pranam main nahin tha Main Anil

[@asokkumarc5946]

🙏

[@umasarat2983]

Pingala is male energy channels and Ida is the female energy channels as depicted in the Ardha Nareswari depiction of Lord Shiva!

[@ayushmittal233]

Bhajan bhajan

[@ayushmittal233]

Mc

[@beaconsharman7159]

When you are coming to USA again?

[@yokali1481]

😷thank ü 🙏🏾

[@parbatichaudhuri3647]

Very good, guruji.

[@hemlatagupta5626]

Suffering from sciatica... so can I still sit cross legged in Sukh asan ... would that be detrimental

[@archanabondre9840]

U can. Sitting in sukhasan is a subtle asana and works wonders

[@JohnMark-bx1ks]

the challenge nowadays is we do more smartphone Asians thanthe yoga asanas. we bow down on our phones and it's distorting our geometry...