SSCGD 5KM 🟢 LIVE COMPLETE VIDEO 🔴 || 5KM को कैसे दौड़े पूरी जानकारी 💯%

SSCGD 5KM 🟢 LIVE COMPLETE VIDEO 🔴 || 5KM को कैसे दौड़े पूरी जानकारी 💯% #sscgd #runningtips #5km #army #mppolice #aasampolice #running #onlinetraining
Online training - 9674337211
Instagram - run_with_biren
Your queries -
5km Sscgd ki tayari kaise kare
Sscgd ki running kaise kare
Best way to run 5km
Sahi tarika 5km daudne ka
5km running in small ground
5km running step by step
Step by step 5km running
Kilometre wise 5km running tips
5km running ka detail video
5km running tips by marathon runner
Shoe N Dumbbell Sscgd 5km running
5km running demo
5km running under 24 minutes
5km ko 24 minutes k andar kaise daude
5km running under 20 minutes

[@runashacharya]

Very nice Video for runners preparing for SSCGD , State Police and Agniveer 👍

[@saswatmohanty1124]

Sir Aaj Maine 10 kms 45 minutes mein complete kar liya. Mera Target hai ki 6 months mein 25 km complete karoon. Uske liye daily practice kar Raha hoon.🏃🏃🏃🏃🏃

[@basudevshee5446]

10 km running full stratagy batayiye sir please : diet, exercise, stretching, knee pain, shin pain relief ka bhi video bana dijiye ALL IN ONE ek hi video me. PLEASE SIR is pr ek video bana dijiyega THANKYOU 🙏🙏🙏

[@solomontaithul3838]

Very useful video..I m also preparing for SSC GD pet..

[@nareshjoga]

Superb thanks for the live video sir 5km running

[@abhimanyupathak1047]

Super run sirji

[@Rahulsingh-ur1bp]

Bro your are a true inspiration for me

[@sostisen8384]

Excellent.

[@solo_cadet]

Very nice video Sir saans lene pe ek proper video banaiye

[@Johnny-hs9bb]

Great 🎉🎉

[@toxerzigzag5500]

Thank you sir ❤❤❤❤

[@joyghosh1701]

❤❤

[@sumitchaudhary1501]

🎉🎉

[@acousticmind7548]

Sir diet ka video laiye🙏

[@Rahul_5km]

Sir ji aap ki watch pa ak video bana dijiya please

[@satyawansatya732]

🙏🙏

[@user-cy1vc7uv3o]

Sir odisha me marathon kab kaisa update aata hai bataye

[@toxerzigzag5500]

Love you 😘🤟❤

[@bkcprank9052]

Sir ssc gd hai... Adizero boston 12 vs adios 8 konsa lu sir please reply❤🙏🙏🙏🙏

[@ayansarkar892]

Sir please bring videos on less prices shoes for marathon runners as it'd be very good for runners like me who can't afford costly shoes...

[@shoendumbbell2506]

Ok. I will try to make a video in this topic

[@1kveiws]

Assam commando ka 4.800mitsr 20 se phele complete karna ahi 18/19 minute me mar Raha hai 😅

[@aashishpal9791]

Diet for 5 km.. Daily schedule

[@daogabty..7805]

Bhaiya dress ka link Dena...

[@WaZir-Of-Jharkhand]

सर थोरा गरीब के लीये सस्ते दाम के जुते मे 5km दोड के दिखाइये

[@mindandbright9765]

Watch mujhe bhi chahiye sir bata do kaha se Li ❤

[@Thefactshow1498]

Sir 800m or daily 3-4 kg fast running ke liya 5000-6000 me kon sa shoes sahi hoga jise Shen pain bhi n ho

[@shoendumbbell2506]

Adidas RC 5

[@deepaksingh44416]

Garmin watch kitne ki h sir?

[@shoendumbbell2506]

20000 se start hai

[@vikashkumar-uc4pd]

Bhaiya 5 km ka time 28 minutes aa rha hai kya kre❤❤

[@shoendumbbell2506]

Is topic me video channel me hai

[@vikashkumar-uc4pd]

@@shoendumbbell2506 link de digiye please🙏

[@pappusarkar1928]

Ssc gd online course price?

[@sachinthapa5706]

Bhai running kar rahe ho? Result kab tak aayega

[@pappusarkar1928]

@@sachinthapa5706 running chal rha hey . 23:30 -24 mint mey mera 4 3-4 bar complete ho gya 5km bt kabhi kabhi sans jada ful jata hey kya karu?

[@Dev-tq3en]

Which Garmin watch are you wearing??

[@shoendumbbell2506]

Garmin forerunner 255

[@ladyloving]

Sir koi sasta juta me aise run kar k dikhate to acha hota. Itna costly juta lena posibble nahi hai sir.

[@shoendumbbell2506]

OK i will make a video in this topic

[@soumo3943]

Pani na pike douriye waha koi pani nahi dega

[@shoendumbbell2506]

Ok. Next run me is baat ka dhyan rakhege