Stall Bar Exercises for Compression and Press Handstand

[@craigward9640]

I found this stall-bar video to be very motivating and informative. Coach Grace, way of teaching comes across as warm, sincere, and dedicated to her viewers-as if , they were personally there being trained. The video, and audio quality also enhance this content. Coach Grace & crew behind the scenes-thank you.

[@luciemartins5458]

Thanks for this video! It is very helpful

[@TrainFlood]

She gave a clinic in coaching! Awesome work coach grace!

[@babymammoth34]

The stall bars and these exercises look like a seriously solid workout! Your student, Katie, has incredible focus, strength, and flexibility-Holy Cow! 😯😯😯

[@ClubCalisthenics]

Yeah, it’s a full body workout. Katie is a talented athlete and coach 💪

[@babymammoth34]

@@ClubCalisthenics I Can Certainly tell, Nice! Does Katie teach in person? I'd be happy to come and take some training.

[@babymammoth34]

I love how chill and calm she is with that dead hang haha!

[@babymammoth34]

My bad! I thought those emoticons were hand clapping 👏🏻 lol

[@Sanjayadon]

Quality video and description

[@hasdrubalsosamarquez5430]

Beautiful works of Art🖼️🖌️ 💌

[@AYsoNz]

Amazing video

[@babymammoth34]

??? So do you offer classes in person or are you only online lessons? Thanks!

[@nataliehatley6078]

what brand of stall bar is this?

[@lucaborzani56]

She is from gymnasticbodies right?

[@babymammoth34]

Do you teach and train person? Where are you based?

[@babymammoth34]

*train in person?

[@babymammoth34]

Katie, were you a dancer or gymnast?

[@ClubCalisthenics]

Katie was a gymnast 🤸🏽‍♀️

[@babymammoth34]

@@ClubCalisthenics ☺👍I was Gonna Say! She has so much strength and control in her body 💪💪 There was a certain style and skill to her movement that i thought I recognized from other Gymnasts I've known.

[@davidboyle9732]

sub scribed!

[@hasdrubalsosamarquez5430]

Subscribe and hit that bell and get your Ass sweating already!... No excuses!.. Great insight on each individual exercises. #ClubCali

[@koman.olivera]

❤️

[@babymammoth34]

Also, I have a judo/jiu jitsu background. Do you see these stall bar exercises being a good fit and beneficial for me?

[@babymammoth34]

???

[@babymammoth34]

I look forward to your reply.

[@movingbodynimblemind]

I am a BJJ and Judo black belt. Started training in the mod 1990s. Stall bars are one of my favorite tools. They are very beneficial for our arts.

[@babymammoth34]

@@movingbodynimblemind Thanks so much for your reply! Clubcalisthenics obviously has more "lofty" priorities than taking the time to address viewer questions. A new level of shallow. Anyway, your answer was really helpful and informative. I appreciate it.

[@mamabyrd]

Is coach grace the same gal that is in GST?

[@lucaborzani56]

I think so