Stand Up From The Floor Without Without Knee Arthritis Pain

[@janthuslan2616]

Just wanted to say that your emphasis on mechanics of the movements have helped integrate the strengthening. In particular, I have been using your technique of going down the stairs and now navigate my townhome stairs much easier 🎉

[@More4Life]

Glad the videos have been helpful. Thanks for watching.

[@DRHIPWHIP]

Hi Dave, young man will you be so kind & do some exercises for the elderly getting up off the floor similar to this video. My aunt had a total hip replacement on the left side 24 yrs ago. Thank you for sharing this exercise with your audience.

[@More4Life]

That's actually who this video is for, but here is another one about getting up from the floor after a fall kzbin.info/www/bejne/ipe6YpSoZ5Z9f8U

[@DRHIPWHIP]

Oh my words, thank you so much for your speedy response!

[@More4Life]

You're welcome.