Standing Balance Progression on the Pilates Reformer

[@diannevita4574]

Nice to see him struggle a bit with the balance. Sometimes seeing only super fit perfect athletes makes me feel like I can never be that.

[@JustSheilz]

Good to see someone else struggling similarily to myself.

[@frankkasper5726]

Great video. This series of movements works all the Principles of Pilates; Centering, Concentration, Control, Precision, Flow and Breath.