Standing Broad Jump

NAPFA station - Standing Broad Jump for Primary School.
Do(s):
1) Stand with feet shoulder width apart and toes just behind the take-off line
2) Swing the arms back and forth and rhythmically bending the knees to about 90 degrees
3) Take off and land with both feet
Don't(s):
1) Do not double jump
2) Do not step on the line before jumping
3) Do not fall backwards

[@morrisons2185]

Eneyone else here for home work

[@elliethomas5067]

Yup

[@theduduleetm]

*yes*

[@origami-forkidsbykids427]

Yes

[@lowqualitymemes7323]

Yup

[@randomcontents9807]

yup

[@rngmrfreshasian3555]

why im here cuz i have a fitness test tommorow ;(

[@carolyni4215]

Hmm wait omg yassss same and I am so nervous.

[@haidaralikhan9206]

lmaaooooo same

[@aboudimajzoub4736]

Looolll me 2

[@1neSUPREME]

Mine is in 2days.

[@hakitarun9548]

car los me too 😂

[@anujakamble2446]

Tomorrow is my P.T exam and sir told us that all students want to do broad jump and I'm here 🖐️😂

[@atreyibiswas557]

Me too bro😂

[@aarya9877]

Same mine is of boards 🔪

[@RedBunnyFromMars]

This is a WONDERFUL reference video for animation. AMAZING JOB capturing the feet, swing, and general weight of the body.

[@ayushjain5765]

Anyone else here for physical education practical😂😂

[@carmen.5784]

not me watching this for tomorrow at 3 am

[@francogenao]

I jump 175 and this helped a lot!

[@emilyesser6844]

Omg thank you so much! I'm personally really bad at Standing Broad Jump so this definitely helped me a lot! I'm hoping to do well for this year's NAPFA! :)

[@joedagg4495]

Its all about lower body strength. If you want to get better at it, improve your hip strength through squats etc

[@Bread8468]

​@@joedagg4495 thanks i have napfa tomorrow

[@cait7302]

I’m here for homework-

[@bradleycoventry7603]

5 minutes from now I’ll be doing a big test about this

[@roxyandstuff8044]

Wow this is so helpful thank you!

[@abhisec_]

Physical education student here..?

[@MagnumBullets47]

Which sorcery is this? I can only jump 1,90m when i use full power of the legs with my maximum impulsion.

[@skaizu]

LOL i can 285cm

[@skaizu]

***** 420

[@skaizu]

***** Also my one leg is 270-290cm

[@jy3990]

Do tuck jumps 5 sets of 5 every day for at least 2-3 months and u should have better results ~2.2-2.4m after u do these jumps.

[@paulallen1370]

1.90m lmao. When I was 13 I got 2.30m idk how you got that.

[@prakashbarkale6445]

OK so nice I am in 5th and my jump is only 64 inch Thanks for these video now I can do better

[@prakashbarkale6445]

I like it so much

[@FirstLast-rm7mb]

STFU prakesh.

[@strawberrygoldfiish8606]

@@FirstLast-rm7mb why so agressive

[@athletejumper2814]

wonderful video

[@kushwahag6407]

Nice#The psychology knowledge#

[@tanhuulusoy]

I got a physical test in police academy on tuesday and they want me to jump longer than 2.10m (along with other disciplines). Pray for me !!

[@domen9296]

I will be in the same situation in a month lol

[@Idk.anymore_man]

It's been three years but you shouldn't have had a problem with it. I'm 12, a girl and jump 2.10m

[@listentothebeatofthemusic1874]

Do you know guiz what's the name of her using mat? Thanks!

[@rasenshuriken2021]

its yoga matt

[@gulabsangada8145]

Sir ye game Olympic me aati hai?? 🤔🤔 after 1992

[@IshuYadav-zb3tn]

Ya aapna kitna meter ka scale liya ha

[@sashty1789]

I could only jump 130m and I got an F

[@hayley_the_aries9031]

Try better next time👍👍👍👍👍👏👏👏👏

[@hiba3211]

metres?!

[@livviepie8339]

yagirl nextdoor i got 1m 30 something cm

[@list_f3uille966]

dude sameeee

[@andreea9384]

I jumped 132 xD

[@paranormalswagativity]

me tripping multiple times to just get a perfect standing broad jump

[@alokikbhardwaj3984]

Nice sound

[@anshikashukla4795]

Right way❤️

[@yashchandra1514]

Arey kal P.ed ka practical hain tabhi yaha aaye hain

[@jijel_be]

i jumped until 197cm 😩 3cm to 200 :( My friend is only 154cm but she can jump until 200

[@tsmgirlswantmyd8715]

Pretty sure this recorded before construction

[@apurvsevak4913]

🙂

[@danaalrais5760]

Good

[@jef9275]

This ved. is 7 years but I'm here for my module.

[@ammarqureshi9310]

Ssup JHC'S🔥😂

[@sharpy9201]

last year 2018 (15) i jumper 200cm this year 2019 (16) i jumper 240cm

[@shaun6472]

(12) 230cm

[@kryptonianstrength8461]

I was 18 and i had jumped 295 at the bodyweight of 94kg bit heavy but could go further if had 5 kg less

[@sharpy9201]

@@kryptonianstrength8461 beast

[@kryptonianstrength8461]

@@sharpy9201 thanks bro , just started working out again hopefully i can crack the 3 m lane

[@sharpy9201]

@@kryptonianstrength8461 i know you can beat that its an amazing achievement

[@omyitzhazmsp8257]

Why am i here? Git first in Track n field now going to area

[@divyanair637]

I am here bcz my son has gave name for this for sports day

[@harshbamane17]

Mine was 224!

[@hahaitsrose1349]

When I was twelve, I jumped 305cm (3.05m) then at Regionals I jumped 293cm (2.93m)

[@joedagg4495]

So at 12 you jumped further than most NFL athletes? you sure it wasn't 2.05m?

[@pirate7771]

No you did not

[@qymi210]

You would be famous for that-

[@dzankes9607]

That would be wr but it is not cuz its fake

[@forbes7410]

Bullshit lmao

[@meilingtoo4242]

i just did my napfa and like i got 200cm for standing board jump and i am 12 yrs old

[@jonytheman1345]

meiling too that's not very good...

[@tx865]

Ergh did this in lesson today got 154 cm,, tmr I have sports day andmy stupid past self put my name down for this and 200m ;_; oh well~..

[@tx865]

PE crafter That's amazing haha, i did horrible in sports day I got 138 over and over,, I need to practice >_

[@cassieang1601]

I keep getting 150-160, I just can't

[@hayley_the_aries9031]

I NEED TO TRAN MY PE AT HOME FOR MY NAPFA TEST!!!!!!

[@renzula8673]

I got the first prize in school for stand jump and I got it like 2.60 m

[@rohan4389]

I got 543 million thousand twelve miles, btw I'm only 7

[@flightthegoatreacts3991]

Rohan You need to work harder

[@dylanchua3579]

@@rohan4389 Not good enough. The average is the radius of the Milky Way yk?

[@yahli2228]

My record is 201 cm and I am 142 cm tall

[@jagoonboi7367]

thats horrible

[@daryl6442]

I jumped 252 highest and this does not help me at all because I have a better technique for the legs

[@mssmz-jd3ci]

Then share pls

[@dankestmemes693]

Singapore got so much views

[@jiminbang8016]

recommended for walter reed ihp, not trump

[@zanayasandytuclaud426]

I'm here for p.e

[@angelinacruse2742]

I have online class physical test😒 ...

[@redharlow7705]

I'm 16 is a 2.70 m a good broad jump?

[@ethan-yk6gh]

check the napfa standards

[@ppsh2294]

no its quite bad... I jumped 263 and im 14

[@redharlow7705]

@@ppsh2294 yeah if you weight 30 kg with pissed pants. No problem you jump 263. But height and weight plays a big role. Well currently i'm 5'9 and 97kg. When i jumped that. I was around 70kg and 5'8.

[@ppsh2294]

@@redharlow7705 are u serious? 😂, Im 172cm and 65 kg.. I am the best at everything in my school. Its called natural talent... Do some research first bucko

[@redharlow7705]

@@ppsh2294 natural talent yet o jump more than you. Hahah 😜

[@user-uh4pm6wo7y]

Who here for online class

[@dzakiannafi3883]

Siapa yang disuruh sama bapaks irpan 🤣🤣🤣

[@i-jnked]

Dahil sa mapeh ko andito ako 🤧

[@capybara1055]

I’m 11 and I got 213cm

[@nathanm169]

I got 2.51

[@edwardbarnhart1698]

Birds, just think.

[@functionalcontractions1469]

Watch me doing it

[@papihakaundal1424]

M to Iske aage kahin bhi stand nhi krti hu 😢😢😢

[@Redvania]

Windows Movie Maker edit lol

[@neurodivergentsophie8411]

My pr is 2.47m…

[@laurielawson8767]

Right after attempting countless programs and also none of them working, this particular vertical jump training was my savior. Touching the rim was all I could do two weeks ago and I really felt ashamed about it. My friends are truly surprised regarding how I could now dunk within a short time! I found this jump program on Google. It’s over here t.co/aX2oR1o9FS

[@scarlet0017]

Pratical exam pe

[@diegobecerra9202]

Amazing jumping!!!11!!!!1!🤪🤪🤪

[@diegobecerra9202]

Shut up bro

[@zeonhydro7722]

I can do 275 cm, I am 21 years old, 5’9

[@renzula8673]

I am not even a tewnager

[@anoushkamantri3362]

lol

[@wendybicoito]

I can jump 201 cm:,)

[@markjerome8554]

No one care