Learning The Standing Broad Jump

STACK's Brandon Hall details the technique and purpose of the Standing Broad Jump exercise.

[@sangkim7504]

I've added standing broad jump to my leg day routine, after all the other exercises like squats and lunges. Makes me feel more limber.

[@jonnyrepsfitness]

Why is Randy Orton telling me how to do broad jumps?

[@kathangolwala4412]

Who the hell are you?

[@danielporosoff9087]

Thank you Nate, very cool!

[@tremolony4924]

I tried this yesterday almost blew out my knees when i landed

[@papichulohomes9818]

Work on depth jumps. It should strengthen your knees so you can take impact

[@yogeshgupta7779]

Thanks I recognized it was easy earlier I wasn't able to do because I didnt swing my hands now after swinging hands I am able to jump very much longer distance Thanks

[@debakikisan9915]

Please teach me how to do

[@someblokecalleddave1]

I'm 63 I didn't know these were so hard they'd need a video about them!

[@karimelmaataoui9]

Nice Video! Thank you !

[@averonfb1333]

Ah yes I am actually the world record holder

[@finemdogjani1483]

Any tips for beginners🥺😂

[@dhratidwivedi9936]

what your name ?

[@anijena7981]

Are you neeraj chopra

[@anijena7981]

@@dhratidwivedi9936 is that jin😂😭

[@shirlyantony333]

@@anijena7981 yup

[@akhil5137]

Thank you sir

[@sohangsharma5484]

Thanks

[@ankitkumarthakur5622]

my best was 2 km ... is that good for a 4 months old?

[@ankitkumarthakur5622]

like please

[@rachitawasthi5431]

Nice

[@amaanborgohain3424]

Wtf??

[@kilroykovky4636]

No . train harder .

[@atharvapoul1121]

4mm😐🙄

[@arianalipoczi979]

thanks

[@jayasriguharoy3573]

Many many thanks to yo😘😘😘

[@calebolson9972]

cool

[@ssathyadas]

I love it but can you teach long jump

[@pranav_sharma.vlogss]

Which foot is used for long jump

[@DemonMaldito1]

Didn't try this yet but I can do 133.5 cm one leg jump.

[@ssathyadas]

i tried it today morning I was so cool by the way my name is vir

[@Superherokarthik]

My best is 3m jump i can do😎

[@azz9872]

Here for my Mapeh,UwU

[@kleos1754]

is it normal for my guts to be in extreme pain after doing that?

[@denisdenisdenisdenisdenis]

1 year late but yes it is very normal

[@yes3858]

Get some more mobility in the legs and you get an extra foot or two

[@sarbjeetmaan2432]

My best 3.10meter

[@Noah_.55]

who here from Coach Doan

[@GauravThakurJi]

4 m .. Can i do

[@joys8634]

that would be the world record lmao

[@Idk.anymore_man]

My best is 215m at 12 years old. I'm a girl though. Is that good?

[@avnishkumar2560]

Anyone from NPC???

[@ppsh2294]

My best was 263cm.. is that good for a 14 year old?

[@folderfolderson7042]

Nejkovic no it’s very bad very very bad

[@ppsh2294]

@@folderfolderson7042 nice sarcasm

[@neharochwani3990]

Its good.. even I am 16 and can only do 200 cm so according to your age its very good

[@ppsh2294]

​@@neharochwani3990 I jumped even better when we had testing. I jumped 268 cm... The 2nd longest was 240

[@neharochwani3990]

@@ppsh2294 very good mate..😊

[@jibollari6941]

Is 2.1 meters very good for a 14 y.o?

[@raphaellesselin2044]

No

[@raphaellesselin2044]

Fatass

[@raphaellesselin2044]

Bro I’m just kidding😂 I have no idea but I imagine so

[@babyicyz9879]

Yea, im 14 and can only do 168cm:(

[@raptorrogue4227]

It's great. Even for adults >2.5 m is considered great.

[@alexisroberts6734]

You look like like Randy Orton in your 20's

[@shantanumishra8070]

True AF 😂

[@tobris3738]

Is 376 good for a 14 year old?

[@rishitshishodiya1123]

No its bad because its a lie

[@tobris3738]

@@rishitshishodiya1123 I would never lie🤭

[@Kairyey]

Cm

[@venus5756]

Im 9 year old and my personal best is 225cm is it good

[@vladogondas7468]

no its bad

[@lalachan253]

I'm 18 and my personal best is 90☺️

[@ashrafuash6913]

No it sucks

[@mohinisonawane2164]

It's too good

[@tedyeo4778]

🤣dumbass

[@ThatGuyNyan]

Why is everyone a 14 y.o

[@janewilson8029]

dont forget to land on your toes dummy, heel landings possible slipping and potential injury to the bones ALWAYS LAND TOES FIRST

[@johnnymac5675433]

Do you have osteoporosis? Landing on your heels does not cause injury unless you land in an unathletic position. Landing on your toes poses a greater risk of severe ankle sprain than a heel landing does of injuring bone. Dumbass

[@Beautiful_Sound_1995]

Why is the "average" for a man like 11 feet? That's horseshit. XD

[@CheeseburgerStreaming]

What?

[@FR_Motivation_TikTok]

My longest is 300cm, I got it yesterday!