STANDING PILATES WITH WEIGHTS // 25 min full body standing Pilates, light hand weights

  Рет қаралды 3,098

Margaret Elizabeth

Margaret Elizabeth

Жыл бұрын

Hello & welcome to your standing pilates class with light weights! I'll be using 1lb hand weights, you can use whatever you have!
I know I will get questions on this one - this exercise dress is from @popflexactive
Listen to my Pilates Playlists on Spotify: open.spotify.com/user/margare...
DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/PilatesbyMargaret
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If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 27 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Website: margaretelizabeth.co
Instagram: / margaretelizabeth__
Tik Tok: www.tiktok.com/@margareteliza...
LEGAL DISCLAIMER:
All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.

Пікірлер: 20
@prof_kataroo
@prof_kataroo Жыл бұрын
Guuuurrrllll. The super slow burn out of the thighs had me making all kinds of noises today 😅
@kymvanderplas8252
@kymvanderplas8252 Жыл бұрын
This buuuurned the legs! Loving your pilates workouts Margaret!
@MargaretElizabethLLC
@MargaretElizabethLLC Жыл бұрын
Glad you like them!
@emilykj4
@emilykj4 Жыл бұрын
My arms are going to be jello tomorrow. Thank you!
@sadiec259
@sadiec259 Жыл бұрын
I had to take so many breaks!!! This one is a killer 😅
@alexandriavingino355
@alexandriavingino355 Жыл бұрын
this might’ve been the hardest class i’ve done with you yet 😅
@MargaretElizabethLLC
@MargaretElizabethLLC Жыл бұрын
OMG wow what a statement! Glad I can keep you challenged!
@juliemacefield3307
@juliemacefield3307 Жыл бұрын
Thankyou Margaret great class again 👍looking forward to starting the challenge 🤩
@Sarah-mn5bt
@Sarah-mn5bt Жыл бұрын
WHEW leg burner!! I love the leg shakes. Thank you as always Margaret!
@MargaretElizabethLLC
@MargaretElizabethLLC Жыл бұрын
You're so welcome!
@azg73
@azg73 Жыл бұрын
Thank you! I love 💘 standing Pilates routines!!
@MargaretElizabethLLC
@MargaretElizabethLLC Жыл бұрын
You're so welcome!
@haleytowles6718
@haleytowles6718 Жыл бұрын
had to use water cups for weights but this was so so good! loved it! challenging but felt really good in my body!
@MargaretElizabethLLC
@MargaretElizabethLLC Жыл бұрын
Water cups work!! Glad you loved it!
@javeriahabib2861
@javeriahabib2861 Жыл бұрын
Made me cry. But was worth it 😄
@MargaretElizabethLLC
@MargaretElizabethLLC Жыл бұрын
Omg the DRAMA! 😂
@annaslagman715
@annaslagman715 Жыл бұрын
Can I do this without the weights?
@MargaretElizabethLLC
@MargaretElizabethLLC Жыл бұрын
Absolutely!!
@abbyh7399
@abbyh7399 Жыл бұрын
Slow pulses will, without a doubt, be the death of me
@MargaretElizabethLLC
@MargaretElizabethLLC Жыл бұрын
Oh without a doubt!!
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