...starker Arm..

  Рет қаралды 9,692

MASSEUR1956

MASSEUR1956

Күн бұрын

Kurzwaffentraining. Muskelaufbau und Feinkoordination. Mit einer 1 Kg Hantel dem Punkt folgen.
Waagrechter, gestreckter Arm (sitzend, oder stehend mit Spiegel)
In den Pausen Arm entspannt hängen lassen.
Max 2x wöchentlich.3 Tage Pause.

Пікірлер: 5
@shaq26
@shaq26 12 жыл бұрын
lol nice
@shaq26
@shaq26 12 жыл бұрын
MOAR crow videos!!!
@Smoothh2o1
@Smoothh2o1 11 жыл бұрын
How did you make the film with this perfect music????? I love it!!!
@TheConner36
@TheConner36 12 жыл бұрын
what is this?
@thepimpinpineapple
@thepimpinpineapple 12 жыл бұрын
I agree! :)
Supermode- Tell me Why (Original video)
8:40
Supermode- Tell me Why (Original video)
50th kawaii Musical bands #SaveZombieCatchers
Рет қаралды 181 М.
Тайна Времени: Будущее меняет прошлое?
33:55
Тайна Времени: Будущее меняет прошлое?
Космос Просто
Рет қаралды 141 М.
The Joker wanted to stand at the front, but unexpectedly was beaten up by Officer Rabbit
00:12
The Joker wanted to stand at the front, but unexpectedly was beaten up by Officer Rabbit
Funny superhero siblings
Рет қаралды 47 МЛН
How do Cats Eat Watermelon? 🍉
00:21
How do Cats Eat Watermelon? 🍉
One More
Рет қаралды 8 МЛН
Players vs Corner Flags 🤯
00:28
Players vs Corner Flags 🤯
LE FOOT EN VIDÉO
Рет қаралды 64 МЛН
Big or Small challenge 😂 Giant pretzel or pink gummy ice cream? 🧐 #shorts Best video by Hmelkofm
00:28
Big or Small challenge 😂 Giant pretzel or pink gummy ice cream? 🧐 #shorts Best video by Hmelkofm
Hmelkofm
Рет қаралды 41 МЛН
Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your Memory
1:22:11
Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your Memory
Healing Energy for Soul
Рет қаралды 24 МЛН
Enigma - Sadeness (Full Version)
7:34
Enigma - Sadeness (Full Version)
northborneo27
Рет қаралды 120 МЛН
Cyberpunk Retro Odyssey Chill Music Mix N01.092424
1:12:49
Cyberpunk Retro Odyssey Chill Music Mix N01.092424
Arctechsoun
Рет қаралды 488
5 Pieces by Hans Zimmer \\ Iconic Soundtracks \\ Relaxing Piano [20min]
20:28
5 Pieces by Hans Zimmer \\ Iconic Soundtracks \\ Relaxing Piano [20min]
Jacob's Piano
Рет қаралды 8 МЛН
Crystal Waves: Chillwave Meets Indie Electronica 🌊🎵 | Chillwave, Indie, Electronica
26:45
Crystal Waves: Chillwave Meets Indie Electronica 🌊🎵 | Chillwave, Indie, Electronica
TuneMix
Рет қаралды 310
Terrace Mix 7 (Continuous Mix)
1:27:46
Terrace Mix 7 (Continuous Mix)
Toni Simonen - Topic
Рет қаралды 558 М.
Carbon Based Lifeforms - Derelicts [Full Album]
1:22:23
Carbon Based Lifeforms - Derelicts [Full Album]
The Psychedelic Muse
Рет қаралды 4,6 МЛН
German Massage Techniques: 2. FOREARM MASSAGE
2:15
German Massage Techniques: 2. FOREARM MASSAGE
MASSEUR1956
Рет қаралды 26 М.
Skyrim Atmospheres
42:39
Skyrim Atmospheres
Jeremy Soule - Topic
Рет қаралды 1,2 МЛН
Melodic House | Enchanted Castle Mix | Ben Böhmer, Yotto, Ceas, Nils Hoffmann, Deeparture
58:37
Melodic House | Enchanted Castle Mix | Ben Böhmer, Yotto, Ceas, Nils Hoffmann, Deeparture
STOSHI
Рет қаралды 28
The Joker wanted to stand at the front, but unexpectedly was beaten up by Officer Rabbit
00:12
The Joker wanted to stand at the front, but unexpectedly was beaten up by Officer Rabbit
Funny superhero siblings
Рет қаралды 47 МЛН