Start Your Day Right with Morning Set #1 (May 20, 2024)

• Set #1 explained - Part 1
• Set #1 explained - Part 2
• Set # 2 explained
#wake up your #body in the #morning unleash your #prana - #vital #energy

[@health-6-1-8]

Welcome to my channel. The idea of this channel is to inspire you to do morning exercise. The answer to the question of why I do it you may find here: kzbin.info/www/bejne/oaHZk5iQhbd4j6s You can find many different exercises and sets, but no one but me will do them with you every morning. I do my exercises. You can do them too, or do something of your own. The main thing is to do it. I have been working out every morning for more than 15 years and I encourage you to exercise every morning too. I wish you all success and health. #inspiration #morningexercise #everymorning #prosperity #success #health