START YOUR ESCRIMA STICK TRAINING RIGHT HERE! (Follow along workout)

[@bryanreyes7382]

Thank you for this video, Guru Paul. Since we're in September, I just started to learn double stick closed chamber in premium class. And now tonight I have a purple belt test in MMA and I'm gonna be officially in the adult intermediate level in Elite Martial Arts, Paul. Thank you for this video of double sticks workout, Paul.

[@GardenwPaul]

I love working out like this in the mornings! ⚔️💪🏻👍🏻

[@ridgevalentine]

wrong account, Paul? :) Thanks for sharing your workout with us!

[@thomasturner4253]

The rasberrrys probably taste great Ur homestead looks good great Paul Thanks for sharing your routine with us I train every day Kali is great for staying in shape and self defense It truly is a endless art ThUMBS UP 🙌 Paul

[@THEMAX00000]

Please keep up the good work sir! John 3:16

[@PaulKaliFlow]

I put workouts like this in my daily routines! 👍🏻

[@TheKinomutai]

👍👍👍👍

[@eddted2876]

Not.sire.of.tje.steps.when demo too fast with sticks!

[@Malkavi1313]

Have just done 1 round. Gonna make next two

[@RatNasty]

This is a super valuable resource. I started escrima basically just to screw around in VR games but now its saving me from my chest disability. Great work, will be referring to this a lot

[@felixsmittick9128]

Nice basic workout.

[@maxtiger7655]

and who was the operator here?)

[@shivarajubrucelee4374]

👍👍

[@franciscodizon4078]

Hope you will be able to visit the Philippines and meet some great Masters of the sports called Arnis/kali/Escrima...

[@slowmotion168]

Just tuned in, disabled, just starting, great stuff, couldn't do push-ups or crunches (yet) thanks

[@rathissanjeewa6990]

Nice your teaching master.l am following you

[@ceciliaaldeza2702]

Left leg amputated above the knee no step sir,tanx

[@ceciliaaldeza2702]

Left leg amputated above the knee no step sir,tanx

[@spearheadnotary4271]

This is awsome. Is it also possible to synthesize weight lifting in Kali Training

[@alimorad437]

❤❤

[@jimmyjones9950]

Looking good Paul.

[@570Dojo]

Thank You!

[@maxrappricciardi8218]

Very good

[@ramiroflores6267]

awesome

[@larrybaconjr4222]

I like these kinds of workouts. Would love to see some more. Thanks