Starting a WEIGHT LOSS challenge! 15/15 Challenge!

[@Sbthomson]

I lost 90lbs then ive put weight on after surgeries 😢 but im back on track. Im tracking protein and fibre too and so far this is working for me :) good luck youl smash your journey

[@ishasavage1993]

Its so hard when you lose and then gain it back, im in the same boat except for me it was a battle with mental health and an unhealthy relationship that did it for me. I stopped caring about being active or what/how much I was eating. Wishing you luck as well 💖

[@mmclem1112]

Keep up the great work. I was wondering if have thought about weight loss drugs Zepbound or Ozempic ? I am taking Zepbound and it works great . In the U.S it is pricey without insurance. But i have heard in Canada it is cheaper. Best of luck to you.

[@ishasavage1993]

No it’s not something I’m personally interested in taking. Im really weird about taking medication for things unless absolutely necessary.

[@mmclem1112]

@@ishasavage1993 I understand that. For me I think it is necessary. I have lost over 100 lbs. 4 times. I keep gaining it back . . I plan on taking this med for the rest of my life just like I have to take my Heart medication . Best of luck . Do it while you are young . I am 60 so I have been fighting it my whole life .

[@ishasavage1993]

@@mmclem1112 I completely understand. Never say never has sort of become my motto. I have only gone through one dramatic weight loss before and I think I know where I went wrong. I’m hoping this time will be the last time as I plan to focus a lot on maintenance once I hit my target.