Starting Calisthenics? (YOU NEED TO KNOW THIS!)

[@muzq9450]

Can you plz make a full body stretch routine video? You are a big inspiration and one of the people how got me into calisthenics.

[@itsdrewmoemeka]

I’ve made a few shorts but I’ll make a full video on one 👍🏾

[@muzq9450]

@@itsdrewmoemeka thank you:)

[@Behappy93807]

Hlo mugivara

[@KeptKittenlover]

@@itsdrewmoemeka thank you

[@AnimeVerse-jo2ip]

Include warm up exercise also

[@kozer1986]

I have watched many calisthenics routines and how-to's for beginners and all of them are doable only if you are Superman. Thank you for keeping this simple, focusing on beginers and keeping it pragmatic

[@staysolidshades254]

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. d

[@staysolidshades254]

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. d

[@Quantum-Chaos]

These longer videos are amazing. You are so well spoken and your cadence is soothing.

[@staysolidshades254]

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. d

[@staysolidshades254]

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. d

[@oceanbelow]

Yaaay! Literally start tomorrow, ya know, 1st of the mooonth! I heard someone say, when you are heavier, you don’t focus on lifting weights. Your body is already carrying around an excessive amount! Movement is key IMO, and I have lost some of my range of motion. Looking forward to getting it back! Thank you! 🙏🏾💕💐💪🏾💅🏾

[@itsdrewmoemeka]

Best of luck you got this! 👊🏾

[@zomfgeclipse]

Your calm presentation is so refreshing on KZbin. Good content bud keep it up! 🤙

[@lucabertani3222]

man i love this guy, always providing quality content in such a short amount of time. keep going king

[@staysolidshades254]

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. d

[@magdalena7498]

I love the simplicity of your videos. I feel like most other youtubers just over complicate it

[@SICKOMODE4567]

You are my favorite fitness youtuber. Very simple and effective content!

[@staysolidshades254]

Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. d

[@cliffordheindel3708]

Thats is just a great video. No bs, excellent pace, solid info. Best I've seen.

[@madmaxiemartialartsnerd485]

Glad to finally see a no bullshit video. So many people in the community lie and say it's begginer friendly when this is absolutely bullshit. This is all pretty advanced stuff and not even approachable until you have a solid base level of both functional strength and stability. The start is beyond boring, but what makes it fun is seeing the progress day by day.

[@cutedoggo4419]

Best video I've seen for Calisthenics for beginners that doesn't require you to be super human in order to start. Thank you so much!

[@crabsorb872]

This is pure home workout, thank you man ♥️♥️♥️

[@strongestninja8170]

You're strong bro.. the taller you are in calisthenics the harder it is. More power 🗿🥂

[@vSkreamer]

Omg that pistol squat tip is legendary. Needed that

[@vicentetapia-021]

Exactly what I was looking for! Found your channel recently and love your videos. Pure inspiration, blessings to you.

[@vinhkhatran]

can you make a video of exercises that trains each part(legs,push,pull) or a video that does the full body? appreciate it if you do, you're the one who inspired me back to calisthenic by explaining simple but useful information

[@terrancekayton007]

Yeah, this would be dope

[@shiverop8027]

love your shorts very excited for more longer formated videos

[@AnimeVerse-jo2ip]

Thanks for this video it solve my 50% problems but I need to know 1st I need to focus on mobility & then flexibility then strength training

[@japhethgomez3437]

I will start my 2023 with these exercises.. thanks, man!

[@c.w4025]

I'd like to see a tutorial on proper form and movement using the basics from you. Thanks......

[@zaly7243]

Man i would pay for videos like this your awesome

[@_mila]

This, by far, is the best adviceI've come across. Could you please eleborate on (a)how to loosen the hamstrings and (b)fight off lower back pains. Thank you and appreciate you

[@jhunemarklumbreza]

Ow brother I'm solid supporter from Philippines thanks so much for sharing and inspiring people all over the world thanks for Inspiring me to change my lifestyle keep safe brother and keep going Love and support from Philippines❤

[@StraitTalkMedia]

Glad I found your channel Bro just getting started and I have been concerned about my height I feel awkward at 6’5 but you make it look so smooth definitely worth a sub

[@andrewwhite53]

Love the videos, just found you on shorts. The way you deliver information is fantastic.

[@james00711]

Thanks for the content! You make it simple and straightforward on how to get started with calisthenics! You are a good teacher of your art with a great work ethic. That is true success.

[@FreeToBeFitGG]

Bro I love this Lane you are creating for yourself in the calisthenics side of fitness! Great info for beginners to get a foundation of strength. Keep up the great content! Definitely subscribing 👍🏼

[@micheljoaquim8624]

Quality content here!! Shoutout from Brazil 💚💛!!!!

[@georger3587]

Bro it's like your calm voice is helping us to understand the exercises even better thank you

[@T25de]

Love your shorts Came to the channel for longer shiz 🤙🤙

[@tomhall2346]

Finally someone who is near my height and genuine not full of BS. Great physique!! All you need 8s the basic exercises to grow people and become stronger. You don't need anything more apart from good nutrition.

[@ozogula64]

Biko my Brother, this is awesome. Thanks for sharing; must appreciated.

[@ilovekelloggs1984]

Yoo you already know that everyone loves you lol anyway thanks again i wanted to start calisthenics but im french and i dont see a lot of videos about it in france so you're the only one who i watch for calisthenics and other stuffs thanks a lot

[@TwoBros_cz]

Really great video for beginners🔥

[@prisillakimani3590]

This was calisthenics for dummies started movement excercises will start this.

[@gvkvishal4359]

I love the videos man!

[@thectheb]

Just did my first ever full rom pull up!! Your videos have been extremely helpful. Thank you Edit:I did pull ups with a chair assisting me wich was super effective

[@reicho114268]

Thanks for the great insight, appreciate all of your informative directions.💪🏿🙏🏿

[@ignasousmaynard1812]

1st to begin with I want to openly congratulate you for what you did and to say BIG big-up to you. I feel happy and yet discipline but ready to start. I’m a beginner so this almost perfect video will do just fine. Thank you very much my brother 👊🏾💥💥💥. It’s time for me to finally transform, I’m going to need your support to help me not to quit. So special request from all those who need it most, can you create a video that could help us all not to quit. Continue to be bless by god. 💥💥💥

[@Harpal_Singh.47]

Thank you brother ❤️🫶🏻

[@ridhofajri5618]

You're my inspiration workout Mr. I hope you can give learn about workout👍

[@yusufqcqnz]

You have a nice Channel, I subscribed. Thanks for this advice. Keep those great videos coming.

[@vsp303]

Finally someone to help me start this

[@selimciaga]

Literally the best.

[@DraxTheDestroyer]

Thanks for going in detail!

[@smalladi78]

His voice just as cool as the music!

[@cactus7668]

exactly what i needed

[@diamonddustrebellion1973]

Very underrated KZbin channel

[@krpinckney]

Great explanation. Thanks so much.

[@turtle_man_675]

From the the top make it drop 🔥

[@yayay5751]

You are great! Thank you, your videos really helped me working out

[@ItzPolluxYT]

Honestly great video helps break it down more I started calisthenics recently n saw some results I just struggle finding the right routines to attain muscle In my biceps I can do about 15 to 20 push ups at once about 4 pull ups and I do abs just about everyday but I feel like it just hasn’t pushed my body like I would want to

[@jestenije]

You should rest abs for bigger growth trust me

[@ahmedsaeedbj]

Yo we need more videos like this my guy

[@inessa5999]

Thanks for the wrists tips, really useful 🫶🏼

[@nuclearasish2950]

Fabulous job bro love from India 🔥🔥

[@gideonkibet]

Damn! What an informative video. Now I can do calisthenics effectively👌

[@scrap6811]

So helpful, im starting today

[@nandamuhammad7121]

Love your content bro so educational, keep it up 🔥

[@1southpaw2]

Just subbed. Thank you for the info.

[@LinhNguyen-wl8op]

Thank you for your instruction!

[@lakshmiravi8648]

Just Yesterday I asked you Man ! You are so elegant 🙇🏻

[@alexrowe1431]

thank you so much, love your content, I have been lifting for a few months and have been wanting to get into calisthenics but don’t know where to start. Please do more to this like could you create a video more on scapular retraction i’m confused on that still?

[@realtalkwrestling1559]

I’ve been looking for a way to start using more callistetics since the gym is so far from me right now definitely saved this.

[@derekkooses8431]

The word calisthenics comes from the ancient Greek words kállos (κάλλος), which means "beauty" and sthenos (σθένος), meaning "strength". It is the art of using one's body weight as resistance in order to develop physique. Just thought it was cool.

[@Riceinasock]

Love ur content brother

[@kabirbatra]

Btw if it's hard to hit legs, jump squats and jumping lunge variations are really good because they are explosive

[@sonnelone]

hello buddy, I'm from Russia and your training videos help me a lot, I would like Russian subtitles from you, and indeed subtitles. thank you very much, you are the best!

[@aleksandar2666]

Hey can you please make a beginners full body workout video, for us to follow through the week .

[@farhanishraq9335]

This is one calm dude

[@quizzyondemand]

Aye bro this solid af

[@abramgarrison5049]

Love u bro 😎

[@roll.]

thx boss these are gems fr

[@makellevy1843]

get more in to it please thank you

[@iammzt]

Amazing, you are an inspiration, could you tell me what to do when i dont have a pull up bar..!?

[@smokektms1613]

Sissy squat is great for knee strenght and stability and also is safe

[@lRisinglPhoenixl]

I used to do calisthenics with a friend of mine all the time, stopped working out for three years and now I can barely do 4 push-ups lmao. It’s sad and annoying but we’ll all be up as we keep going

[@kennyshepherd8311]

Thanks, hoping you get more “likes” to your channel!

[@stayconsistent]

Really good information

[@eric-dd1mz]

best video under 5 mins ty

[@tobi_time_fitness22]

🔥🔥📝💯

[@hyptiger5150]

can u please make a warm up video before weights

[@Tubbs_Trades]

calisthenics is king 👑

[@maco34576]

yes king, starting now, next year is mine.

[@danilbek3185]

Calisthenic bodyweight workout training is the best the no1 you need minimal equipment not much for doing à killer workout. ⚜️Calisthenic/BODYWEIGHT/Workout-Training⚜️☝️

[@Calisthenicron]

Earned my sub 💪🏾

[@ahelmy4146]

Can you please if you may provide us with a fullbody workout split example. Thanks in advance

[@el_chaffinch7661]

This is great. Really informative, thank you. The only thing I feel is missing is an idea of how do you know if it's too easy? For example. I can plank in "most" positions for 3-5 min, others -1-2 min. Push up. Hit failure on proper pushup around 15, but off a low table or knees, going way above 50 no problem (gets a bit boring) Now I write it out... Is this the point I should really be looking at resistance bands (they scare me... *Snap*)

[@balajibalu4637]

I am from India And I am big fan u sir

[@peacewalker8973]

Great video bro

[@Comfself]

Hey, your videos have been very useful, and I am learning a lot from them. I was wondering if could you make a video on bulking as I am currently underweight, thanks in advance.

[@rudygarcia5546]

The sissy squat is a good Exersice to do. It is safe but you have to really build up to it. Sissy squats are good for knee strength and can really help out people. But sometimes people jump into exersices to quick and hurt them selfves which is common for the sissy squat since a majority of people have weak or bad knees. Its a good exercise, it just needs to be built up good

[@MyEgoReal]

330k sun he will hit a million for sure

[@attrition71]

If i ever run into you, drinks are on me brother

[@lol-qu6lq]

Thank you

[@wntrnheaven]

you need a podcast

[@Qlhzy]

Good but what's your pull up station brand?

[@proudconservative23]

His calves : please train me bro

[@moe.nasser166]

Dude ur nuts!

[@raselahammedrakib6018]

Big fan from Bangladesh i like your body shape ❤ It looks like it was made with your own hands😊 Make a video for beginners

[@SH-lu1yb]

👑 king❤️