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Welcome To Survival-Russia. One of the very best Outdoors and Survival related communities on KZbin, and yes, It's a pretty good Channel too.
My name is Lars. I'm From Denmark but I live in Rural Russia now. I live at a Homestead in wild nature surrounded by a huge forest.
On The Survival-Russia channel we do all things related to the Outdoors Lifestyle. I share my thoughts and experiences on Survival Techniques for the woodlands of the Northern Hemisphere. the Reality of Survival. I share Techniques and ways of the Siberian Tribesmen and the Russian Longhunters of the older days. Things not shown outside of Russia very much.
On this Channel we also do Off-Road driving, Vehicle builds, Metal Detecting, all things Outdoors basically. Enjoy!

[@SurvivalRussia]

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[@humantiger72]

Come to visit me in Arizona, I will give you LOTS of content. Grand Canyon, Route 66, Tombstone, Sedona, take my 4x4 in the desert. And we can build something to indicate world peace. I have a airbnb, beautiful home, you can stay free. I have a homestead, with gardens.

[@charlesbrightman4237]

NEW IDEA: Supposedly the Earth's North magnetic pole is heading towards Siberia, possibly on it's way to around Indonesia as the Earth's magnetic poles might flip, as has occurred numerous times in Earth's history. The cusp of interacting energy that extends from outer space to inside the surface of the Earth would also move along with the magnetic pole movement. "IF" you folks notice anything out of the ordinary, whether in the atmosphere, with creatures on the surface of the Earth, and/or with the surface of the Earth, it would be nice to get an occasional first hand account from you of whom I currently believe to be a trustworthy source. Thank you in advance if you choose to do so. Charlie B., Michigan, USA.

[@bonzie321]

Russian recipes, baking, camping, survival tips, products… it’s all good. I think people really like when you and the Mrs do the videos together. 👍🏼

[@detroitredneckdetroitredne6674]

I would like to see more babushka, Grandma lady. Fishing. Canoe trips Wild foraging Creative redneck, building vehicles, tractors, basic farm machinery and such. Thank you for sharing your knowledge and expertise and for taking us on your adventures through the woods and snow ❄️ hello from Detroit Michigan brother

[@walttegtmeier2303]

Russian meals, very interesting , what are the health benefits of water fasting in your opinion?

[@loveskitties3877]

I enjoyed the food prep video like how to store cabbage that you did. Also liked the mushroom gathering.

[@Lindisfarne666]

These are some of my favorites as well, mushrooms and wild edibles

[@jenunmaskedca]

Love the food stuff. Agree

[@andersestes]

More cooking and baking Interviews with babuskas about food -traditional methods

[@Lindisfarne666]

👍

[@sage4293]

I'm interested in watching survival/camping trips in addition to learning more about diet and other parts or Russia.

[@rogerlambert2662]

Cheers from Canada to all SurvivalRussia family!

[@jimmyhat3438]

Hello from Alberta I love Both of your sense of humor unfiltered natural characters. Keep being awesome ❤️🖐️

[@richardsolomon8076]

Amen Sister 🙏,,,, Lars next video Finish the house 🏠 🙌 🙏 😊 love your channel team. To be able to communicate with folks ½ a world way is so awesome ❤from New Zealand thank you for sharing your time with us. 👍🍻

[@richardsolomon8076]

I mean that in funny ha ha way bro 🍻 I understand work takes time and conditions favorable to work in. Cheers 🍻

[@Boris._.The._.RussianGuy]

Always enjoy watching these videos, its really fun to see what it's actually like in Russia instead of dumb Russian stereotypes, and the things you post about are always entertaining. Keep up the good work!

[@cclemoyne4033]

The new house looks great. Can we get a walk in tour? The layout is very interesting

[@jerrytalley802]

Lars, I always enjoyed you going into the woods and camping out, building the Siberian log fires, shelters, etc. talking about bushcraft items, etc.

[@michaelthomas989]

Any sasquatch stories? I remember a few years ago you had a friend that had a story, but I never saw a follow up on that one.

[@Lindisfarne666]

I think he said once he never had any experience himself and doesnt really believe its real

[@katryna2476]

Love this channel and all your videos. Please, please, please MORE videos with Mrs. Survival Russia in them. She is an absoloubte joy to watch and learn from!❤

[@curtisep5885]

❤ the shopping vids, all the building mechanical spots & when you show the kids & family daily life. Surviving isn't always in the forest.

[@MontanaWelldigger]

Greetings from the great state of Montana!! You put it up and I'll watch it!!

[@NBoutdoors18]

I'd be interested in hearing more about your workouts / fasting methods.

[@dennishall9173]

I like to see more video of you and her doing stuff together, I enjoy seeing husband and wife being together and sharing the amazing adventure together

[@petejandrell4512]

Intermittent fasting is a great idea - 8 hour eating window e.g. midday to 8pm. Drop all the carbs and get fat adapted (keto/carnivore)

[@themeansheets1279]

It worked like a charm for me! Lost 90 lbs that way!

[@gerhardgerber946]

Just keep doing what you're doing, the reason I still watch every video is very different from the reason I started years ago. Strangely, did my first fasts a few weeks ago.

[@sdvc244]

Well Lars can you your wife's first name ? It would be more inclusive and friendly. May be she can talk to Galena again, I hope she is well , she is a trooper and much wisdom she has collected, Thanks

[@Sn0w1981]

I too was wondering about visas and stuff. While I was checking how to drive to the greenest area I could see on Gmaps.

[@pvp64]

Anything you choose to share with us, I will watch.

[@Joseph_Dredd]

You need to have a "house warming party!!" :) To celebrate the finishing of the new house, for many of your followers to meet you both and see a bit of Russia!

[@fnasum8658]

3 days and 6 DAYS! Wow good work! Looking great you guys! Hey, have you ever had experience with the old German design K55K folding knife ?

[@philipalbon3192]

Carry on as you always have your never boring and your the real deal

[@morrielarsen]

I can't speak for everyone but... I like to see you and your wife, it's nice to see what a "Russian" family looks like. It is easy for political ideologues to dehumanize a group of people, showing us the things we all share defeats that. What do you eat, what does Russia and its people look like, how do they behave. I hate that some circles in the US want to make Russians the boogey men, lets dispel that thinking

[@nchristensen3309]

You know "alone in the wilderness" perhaps a battle between you two to see how much you can manage in 48hours making shelter and finding food. Perhaps include the children each team.

[@aubreymaxam7465]

More cooking videos from your wife. And you just keep up what you'll doing. Been a long watcher. Love everything you do! And please include the ninja more.

[@bbrown-ed6if]

Go for it !!!

[@nchristensen3309]

I liked the videos from abandonded places and houses

[@richardhamrick5393]

What types of food are available for you and your family if you had bump and run

[@couchcamperTM]

I want to hear about the fasting, I guess day 4 is when it gets interesting.

[@shottiekingsw]

I forgot to mention about ur water fasting if you havent seen it before maybe you should have a look at august dunnings pheonis protocol book. Probably u already have as its exactly the same thing

[@WhiteBreadThunder-op6in]

Homesteading, farming, meal prep, foraging, hunting and fishing.

[@matthewtalich9989]

I may have missed an episode but I was wondering about why I haven't seen a fishing episode.

[@3101010]

I'm a long-time fan of the channel, I've watched everything you have posted. Even without having met you or your family, I feel like I'm connected. I enjoy it all.

[@SurvivalRussia]

Wow, thank you!

[@Lindisfarne666]

Im with you there!

[@PAOutdoorsCouple]

Cheers to all the SR Family, glad to see you all well. Cheers From Pennsylvania!

[@Lindisfarne666]

from PA as well! Westmoreland County

[@PAOutdoorsCouple]

Cheers!

[@PAOutdoorsCouple]

@Lindisfarne666 My one man project, Funeral Dust, has a track titled Lindisfarne.

[@Lindisfarne666]

@@PAOutdoorsCouple A man of culture i see

[@offroadinfidel1916]

Washington County thumbs up.

[@tobias1959]

How about a few family trips, meals with the whole family. Just a suggestion still enjoy all the videos regardless. All the best to you and your family. Oh from Northern Saskatchewan,haha and yes same terrain.

[@tjenahoj]

Oh that sounds very fun a more picknick type of thing.

[@samgilmour7854]

I really liked the woodland shelter making and overnight camping videos and general daily life ,so interesting. Thank you from London England

[@johnpompe2632]

Hello Mr. and Mrs. Survival Russia. I am interested in learning about dedicated long trails in Russia similar to the Appalachian and Pacific Crest Trails in the U.S. Peace, Love and Good Vibes from Wisconsin USA

[@themeansheets1279]

That would be cool!

[@philipspencer1834]

Love your trips into the wilderness and your project vehicles. Never get bored with them. New themes? Can you visit more of Russia? Not the cities but the wilder corners….. like Vagabond.

[@MichaelR58]

Always enjoy visiting with you , it would be interesting to hear your progress on weight loss, thanks for sharing YAH bless brother !

[@Al1en_Boy_The_5th_Kind]

We need to see those weapons in action. Can you go hunting? And more camping specially in the tank Ps. Specially with your wife she’s cute too. Greetings from Florida /Minnesota✌️👍

[@melvinroehm821]

I like you going around to old towns learning about Russian history.what be awsome to learn more about Russia. Love your camping video,s too.i tell people this guy I watch on u tube has his own tank.😂😂.great job on your house.looking great..

[@tomad4051]

By All Means, the MOVE FIRST ❤❤❤❤❤❤❤❤

[@kilolucifer1]

Not many people get to build their own house but you did and we want to see what the day in the life of Survival Russia and the Family and Friends. Keep making content brother and we will watch!!!! I want to send you a care package but I don’t know where to send it? I don’t usually comment on peoples channel but for the ones I love I make the effort. If you can tell me how to send you a package I would greatly appreciate it 💪😎🇺🇸🇺🇸🇺🇸

[@ericpohl1752]

Hello there Mrs. Survival Russia and Lars. More videos of metal detecting in the old abandon places there around you. And video's of camping trips with the groups are good videos. They make us Americans get up and do something. The money exchange makes us gelous. It is nice to see the freedoms you have there where you live. Way more then we have in this free country. Do a husband and wife vacation video! I will watch what ever you have to show us.

[@tjenahoj]

So many ideas. Food, cooking, preserve food. Adventure travelling with different vehicles or on foot or skies both alone and in group. Different shelters and camps and campfires. Old school, old timer and evenki tribe tricks for the woods. Maintenance of different vehicles and engines and whatnot. Vehicle projects. Building projects. Animals and tracks in the woods. Edible things in the woods. Useful tools and skills for the woods and for vehicles, and for the homestead. Growing of edible plants. Celebrating and honoring the forefathers and the westernkinds cultural heritage. Best of luck and blessings to the Survival Russia family and viewers all over the world!

[@timcoolican459]

What do you eat when you're not fasting? What are some common meals you eat and feed the kids? As well, do you do any leisure camping, to take a vacation to a campground and/or beach with the kids? This is something that we did when I was a kid, here in Canada. My dad liked golfing, so we went to a number of different campgrounds, with golf courses nearby. Good luck on the move guys...cheers.

[@bwillan]

I would find it quite interesting in how you were doing your water fasting. Getting yourself fit and healthy is one of the top items for long term survival.

[@annnnonnymous]

For me, its just interesting to see a rural lifestyle in another environment. I dont really care what the videos are about they will all have some interesting things in them. Camps, exploring, metal detecting, fishing, building, repairing, just generally travelling around, showing us stuff in town, cooking distilling, anything is fine. One of the main reasons I watch, is to see something a bit different, from another place, and to see another viewpoint. You want to do fitness and workouts out in Siberia via some exercise, some hard work, and a heap of fermented foods or whatever - cool do it.

[@sdvc244]

Yes it is interesting to see what you have going in the Taiga environment especially with what grows and what you use , and Yes I would Love to visit your part of the planet and compre to my home hee in Ft. McMurray, Alberta, Love your approach! Cheers!

[@nealmacdonald8191]

Want to lose weight, try the ALL MEAT diet by Stevensen

[@leonardopoli319]

Beautiful video, good night and happy Sunday 👍👋

[@Wild-Siberia]

Im in need to get in the Survival Russia program to lose my fat

[@Lindisfarne666]

Hope you and the family are well Danny!

[@Wild-Siberia]

@@Lindisfarne666thanks friend wishing you the best 🫡

[@nealmacdonald8191]

No interest whatsoever in Religious practice of Fasting. RC here but no longer a Church goer.

[@Lindisfarne666]

fasting isnt a religious practice unless you want it to be

[@nealmacdonald8191]

@@Lindisfarne666 I grew up in a family with two aunts who were nuns and an uncle who was a catholic priest so I know fasting Lent and all those annually repeated rituals which I gave up on long ago.

[@archi-dr5te]

things you love about the region you live in, the culture, history and peoples - many thanks from Wales; more tra-la-la-la-la-ing please too :)

[@lenprice2014]

Personally I enjoy hearing about your personal stories and opinions about life in Russia. My favourites are actually the two other KZbinrs who came to interview you guys (Russian Code and that other american guy). I enjoy hearing you sharing your thoughts on life - you've had quite an extreme journey! I would definitely come to visit for a holiday (just let 'The Boss' know I'm coming) - lots of people want something totally different, thats why we love your channel!

[@jamesellsworth9673]

IDEAS: Return to the woods more often. Focus more on the house's progress. You had a good mix including mechanical work on your various vehicles. Looking at Russian life in a village and in Moscow is also useful. Sharing your experiences has been fine.

[@ChristopherY-wc3uf]

Expedition for Russian Yeti! You would get 2 mill views!!!

[@Lindisfarne666]

I find myself fasting this time of year without even trying really. Fitness/workout/diet videos are always cool! A trip to Russia would be a dream come true, but I dont think i could afford that considering the current recession in the USA with this dumbass puppet in office giving all our money away :D Cheers Lars, GL moving im sure youll get your exercise in

[@clamhomesteadadventures2932]

We love your camping and survival of course but we also love when you go to town or the church or old buildings, stuff like that. Definitely want to hear about you and the misses water fast experience. Thank you!

[@buzzwilliams8387]

This is my favorite channel. What you are doing is just fine. Don't need a lot of changes. I live in the south US. Very different environment in every way and we are very interested in our differences in how we live day to day and the similarities. Food is always a popular topic. Not sure if you do any hunting or much fishing but those are great topics as well. And perhaps explaining and looking for your wildlife plants and animals. I'm a beekeeper. That is of course interesting to me. How do honeybees survive in the harsh winters? Just stay real. We love it.

[@northernbackwoodsman263]

Everything I've seen has been interesting. Cooking, survival, veichles, the area you live in. All good. Good luck with the house

[@maxview99]

I would love to hear more about your fasting / training experience. I have been trying to get in shape and dropped 5 lbs over the past month and also gained some muscle. I starting doing more weigh lifting a couple times a week and also cutting out sugar.

[@nealmacdonald8191]

Doom and gloom tourists who want to visit a country during a war? Seems like but who really knows.

[@ericwanderweg8525]

I wholeheartedly believe that tourism is on the rise in Russia. You may or may not be aware, but many people are starting to view Russia as a lifeboat of sorts, for “normal” people 😂

[@scoobydont5299]

One question I have is how can Mrs Survival Russia stay so beautiful?

[@zaqk30063]

It would be great if you would take us viewer's to visit some other people in the area and see their daily lives and tell us about their history

[@Isaac_5.56x45]

I always recommend the carnivore diet.

[@jbyd187]

Alberta vibes being send your way , you'll get it done and moved in

[@jollyroger4494]

Survival hin oder her. Ihr könnt den Leuten nach all den Jahren zeigen was ihr wollt. Ich schätze der größte Teil schaut wegen euch als Menschen. Nicht mehr wegen dem reinem survival Kontent. Essen, Land und Leute, Reparaturen und der Hausbau, Zeitraffer und Naturaufnahmen. Ihr werdet es schon noch schaffen dieses Jahr die 500.000 Abonnenten voll zu machen. Und nächstes Jahr machen wir die Millionen voll. Mehr Videos raushauen. Jeden Tag 15 Minuten Video als Ziel. Samstag 1.5 Stunden zusammen Fassung der Woche. Ach was laber ich so viel. Ihr macht das schon. Grüße aus dem Saarland.

[@whiteboi1856]

It would definitely be interesting 👍👍

[@NightHiker72]

Shortwave Radio in Russia!

[@ШуринМурин]

Устройте сплав на плоту сделанном собственными руками,с шалашом на палубе,будет супер,пока комаров нет,да и Луазик,говорят,амфибия..Или поставьте детям в школе теле спектакль на выпускной,ну например про рыб- мушкетёров и гвардейцев кардинала в Бикини Боттом.декорации уже есть...Спортивное ориентирование на местности+ зарница,ну или детей заведите,ещё.Нам на радость,помимимикаем)

[@hauless1140]

Get ripped - wear bikinis!

[@jamesglenn6461]

Yes, interested. Effects of fasting. Effects during cold weather. Maintaining muscle during dieting is very important. I still contend "Survival" is much more than starting a fire. Like building your own house.

[@las97531]

👍

[@DinoNucci]

RoaR

[@andrewlocke4609]

You not been conscripted yet in this illegal war

[@SurvivalRussia]

No. In Russia we don't have mobilization.

[@kirbybranham8759]

Have enjoyed your content for years now. Привет с Аляски! Great to see you and your wife. My wife and I raised six beautiful children at our home in South Central Alaska. For our crew dip netting and processing smoked salmon was always a memorable family adventure. Enjoy seeing how you are doing with your thriving family. I worked in Russia for a few years - particularly in the Russian Far East. Жил, был, творил! Аwesome country! A long track snow machine would serve you well in the deep snow - far better than the Буран. Всего Хорошего!

[@andrzejpaciuszkiewicz6319]

Спасибо, дорогой, I found Hulda Clark's work, it's healing by frequencies. I feel that you have your own technology that keeps people healthy and cures them of everything, is that true? Please answer this question at least a little, if it does not put your channel in risk, (I am happy with my 95 kg.🙂) Have a nice day

[@JiLoa13]

Some topics for thought: History of Russia. History of Russia war and your experiences. Your insights and skills you learnt from war, including Russian tactics. History of the area you stay in. Geography of the the area you stay in. Survival tips. Surviavl camping. Homesteading. Metaldetecting, searching for relics. Hunting. Fishing. The forna and flora. Russian culture, cooking, houses, infrastructure. Your (Plural) experiences and daily life. Building. And whatever else you want to do. It's all good, most of us here come because of you and the family. The content is an added benefit.

[@Jim1alaska]

Tours; yes! Me, I like Russia's Wild Wild East best but I suspect there is a real, a very substantial market for Mr &/or Mrs Survival R. led tours; pickup 5-15 at the Moscow airport, 2-4 day drive to your place (Spreading a wee bit of the visitors money at a few towns and villages along the way won't hurt you & will help the economy, as well as gain official support for your venture.), outfit, guide, supervise 3 days, a week in the woods, rush them back to catch their flights out & Bob's your uncle! Video each and every tour of course, air what's best, DVD the rest & send to the tour participants as a memory.

[@jou3708]

Sending rays of Love to President Putin and your family, Mister!!! Kisses from Czechoslovakia❤🥰💤💪🐈🐻🐞

[@Stoshic]

I like carpentry and would like to see videos of you building your house. How you are insulating it and what the rooms will look like. Any videos on building and carpentry would be nice. Спасибо!!

[@mynameis63]

So there I was....watching Mr and Mrs Survival Russia talking of trips to Russia, my mind wandering off to the thoughts of meeting a beautiful Russian women...and then Mr Su mentions us guys in Alberta.... Bro...lol

[@jenunmaskedca]

My suggestion: Survival in a small town or city viewpoint rather then going off into the woods. Like survival with your community, survival in moving into a house, survival of family or relationships with Mrs SR, survival raising kids in 2024, survival going grocery shopping on a busy day or sale day…blah, blah, blah…maybe some funny stuff like surviving through in-laws visits…:)

[@ghostrdr007]

Hello, from Canada.I would like to see Russian food preservation, the old ways of smoking, curing, and drying with readily available materials ( salt, sugar, garlic, etc.).

[@zynski3451]

I know KZbin incentivizes short and many uploads, but I would like to see things that have had more thought and consideration. Not in terms of editing and photography, but simply more planning and meditation on the subject. The brand is 'survival' but I hope you do not feel captive to that. As for straight topic ideas? I would like to know the following ways to make a quick and comfortable camp: 1. The best way to level the ground for sleeping? I am always tired after the hike, and always seem to wind up on uneven ground. 2. The quickest way to knock together a table, without a chainsaw? I know some ways, but perhaps you know others? 3. A good fast toilet construction without shovel? When the ground is wet, it's a bit of trouble not to make a mess. 4. Forest improvement. Some foresters will build shrub piles for grouse. Or bird/bat houses to reduce mosquito life. Things to make their woods more like Eden. Simple things that do not require ownership of the land or upset neighbours. Anyway good luck!

[@dennisobrien3618]

I enjoy all your content, especially the videos with Mrs. SR explaining the culture there. One of my favorite vids was when neighbors helped pull you vehicle home with their motorcycles. "I don't think they're entirely vodka-free" makes me laugh every time. I'm in midwestern U.S. and have been watching for many years.

[@davepickett2232]

All of your videos are Great!! Informative and Practical!! No BS, I respect your experiences and way of life. I would be very interested in any videos of your good health processes. I also enjoy your vids on Russia, the lifestyle and customer. Good for you for trying to expand your content subject. Seems like anyone with a go pro is a bushcraft expert. P.s. Mrs. S-R brings a lot. She is as intelligent as she is pretty...Thanks!

[@barragetully920]

I've loved ever video I've seen from you man! Anything you decide to do O I'll certainly be watching! Love from South Carolina USA

[@Yegorific]

The belly fat thing isn't about guys that want a 6 pack and flabby arms and legs, it's about guys with toned arms and legs that can't loose their beer gut. But on an other note, loosing a lot of fat quickly or gaining it, is about equally hard on your organs. That's why crash diets don't work long term, you regain the weight shortly after you stop crash dieting, and usually gain extra weight on top. This is a mechanism for surviving famines or seasonal food shortages. In effect, it's best to do things slowly but steadily; making small incremental gains or losses. And it's best to read up on the science of what you're doing and how your body is reacting, if possible consulting a doctor to make sure everything is ok. Doing some of the fad diets can seriously damage your organs if you're not careful. Tourism in Russia. I'm drawn to Russia because I'm from the former USSR. But generally, I wouldn't think of Russia as a major vacation destination. Unless you're looking for some history, or specific regional culture, or simply to wander around in the woods. But if it's just the woods, then there's Canada or even the USA, which are friendlier to foreigners, especially from the West. And they offer more comforts once you return to civilization. Conclusions. It's hard to advise you on what kind of content to create, because you've been very unfocused in the past. It's hard to determine whether you actually enjoyed woodcraft more than tinkering with various vehicles, or maybe you preferred building your 8 sided house, or showcasing local culture, or just driving montages. In the end, you need to figure out what you like, because doing something you don't like for an unreliable paycheck will probably burn you out anyway. And if you don't like making content anymore, or want to take a break, that's also an option. For myself, I gather you have some military background, but you never do much with it. I like military history, as well as ordinary day-to-day history, so I wouldn't mind knowing more about your personal military history, generally and as it ties into survival/woodcraft stuff, mechanical tinkering, various cultural details or traditions, and so on. But it's really about you, and what you want on your channel.

[@michael862]

Food, maybe something we viewers could try out our selves. Like the cabbage dish Ms Survival Russia showed. Maybe more about what is traditional food for the region, traditional survival food. You have made such before, but I'd just say that I enjoy them. Maybe some hunter gatherer stuff. Totally agree, I get a migraine whenever I see a old shredded rich kid in his 20's, with bleached teeth and expensive haircut, telling me how easy it is to loose weight and build muscles, referring to "scientific research" and all you have to do is buy their course or their supplements. So if you have found something that works for people above the age 25 and who cant do 20 hours a week in a gym, then please share.

[@Lex-Hawthorn]

lets see you finish the house off and move in. Then a 3 min vlog about your health and well being. More from Mrs SR and the local Babushkas on preserving, food prep, and storage etc. Collecting more local indigenous foods, from nature and how to safely prepare said foods. Fixing some of your vehicles up, ready for next winter. Just some ideas Lars? Good luck with it all. Take care, stay safe.

[@stephanelachance6195]

Hello from Quebec, Canada !! I like all of the mechanical stuff, reparing, riding...and the old cultural ways. Thanks and take care to all the familly

[@markpeterson6828]

Camping trip with Miss Russia, Food prep and cooking in camp would be very interesting and helpful, lol

[@deekelley891]

I just enjoy both of you-you have fun personalities. If Ms. Is Orthodox, does she make Pascha bread? I would love recipes and whatever stuff you choose.

[@JohnSmith-ym3zq]

Yeah for sure, tell us all about your fasting tips and secrets, and how much and how you managed keep doing physical work during a fast?

[@slc308]

Id like to see the Fasting.... The Training.. also other peoples training (weight training) ... General cooking and baking. I love your firearm videos.