Stay Low and Fly High: Hurdling Tips for Beginners | ACE Method Coaching

[@onpant]

Well said. Good to see others form explained for a comparison for mine.

[@acemethodcoaching9102]

Glad I could help!

[@stevespyder]

I could tell right away she was putting on the brakes, whether its fear of hitting the hurdles or trying to get high enough to go over them. Almost leaning backwards. 10 seconds later, your commentary confirmed what I saw.

[@Nahyoubuggin]

Thank you I got a track meet tomorrow

[@acemethodcoaching9102]

Good luck! Let me know if you need help.

[@Nahyoubuggin]

@@acemethodcoaching9102 thank you and I will let you know

[@JacobMeza-pro-footballer]

Sorry, I was wondering if you could point me the direction of one of your videos that addresses keeping your body/torso low relative to the ground when going over the hurdle? My main issue is not slowing down and jumping excessively high, it is rather, having trouble keeping my torso low which then causes me to hook the hurdle with my trail legs because I straighten out and bring it down way to early. I understand that I need to stay low, but I don’t how to help get myself to stay low, even when I mentally try to keep my torso bent

[@acemethodcoaching9102]

If you go to my website acemethodcoaching.com/home-2/hurdling-home/ you can send me a video and I’ll do a review.

[@blucy82]

How can I send you a video for a chance to be selected for your critiquing for hurtling

[@acemethodcoaching9102]

If you go to my website you’ll see instructions on how to send me your video. acemethodcoaching.com/home-2/hurdling-home/#

[@julius4650]

i don’t pole vault so use a different comparison

[@theequestriangirlnext-door5963]

Thank u so much I am just starting

[@acemethodcoaching9102]

It’s my pleasure!

[@acemethodcoaching9102]

In case you haven’t seen it, I have a product for athletes just like you. It’s called Hurdling 101: acemethodcoaching.com/shop/

[@theequestriangirlnext-door5963]

Thank you

[@miahan1808]

Thank u Sir.

[@acemethodcoaching9102]

You’re welcome!

[@stagula]

Her last step before the hurdle makes me believe she is a long jumper.

[@acemethodcoaching9102]

You may be right.