How to make Ghana Spinach Stew | Nkontomire

[@jessicaweir9048]

My dad is from Ghana but he never taught me these recipes! So thankful to learn through you! Amazing teacher 🙏🏽❤️

[@reginadianemonroe6186]

Loved your Spinach recipe, even though, I did not have some items, it turned out pretty good... Learning to cook African style the food has a rich taste...I miss out on the salt fish, melon seeds, eggs, good with what I had...Next time I will have all the ingredients...my family enjoyed the Spinach Stew...not to hot or to salty. Thanks

[@NONAME-zk3hk]

thank i soooo much for all this Videos. learned cooking ghanian food cause of u

[@altrinaallen3318]

I love cooking African it's so good thank u for your recipes I'm so glad u put your recipes up so I can write it down

[@mansanaomi2768]

I love it when you say "look at that" love how you cook as well

[@mimiandjazz6407]

looks good africans are the best cook trust me lol👏👏👏👏👏👏👏👏 i'm an african too

[@15LaDell]

Solange Says Says ggehhhhhhh

[@leotaluke1676]

Every culture has the best cook.

[@suntanglory]

Yes,but Africans cook more natural and fresh foods,from scratch unlike other cultures...l cook some Chinese, Japanese, South Korean and Thai food none of them has these natural, fresh ingredients like Africans.

[@siatta1001]

Looks great👌Africans cook book is in their head😍not on a book just saying😊😊

[@AfrikQ10]

Delicious and nicely served

[@Ileanamercedes]

I love it my husband is Ghanian and I'm always looking for recipes from Ghana. I recently learned how to make kobi and now I make it once every other week and I used it in everything lol.

[@jennymanav]

I love your energy and the way you conveyed God's message. I'm gonna give this one a try!!

[@geomondiale1768]

I love your shirt, your energy, and your cooking! God bless you

[@davinaberkye4204]

youre skin is amazingggggggggggggg kw333

[@dieudonneekokoszka9639]

Thank you for this video! And I love the egg alternative idea! Going to try it tonight for dinner!

[@aalikes7]

Love the videos 📹 I'm hooked. So energetic & fun! Keep keeping on!

[@tashapearl4553]

Don Shah Sapeur Haitien same here

[@boaduwaantiri1425]

It's very refreshing watching your videos. God bless you.

[@naakwale2005]

THANKS STELLA.. ALWAYS DON'T FINISH WATCHING WILL STRAIGHT AWAY CLICK LIKE, CAUSE YOU JUST DO A GREAT D JOB ALL THE TIME. GOD BLESS YOU AND FAMILY. I ALWAYS ENJOY WATCHING AND LEARNING .

[@kallolbhattacherjee3783]

We have all sorts of spinach dishes in India, but this by far looked like the strongest spinach idea. Thank you for sharing. Liked your idea of mixing the spices and the salted fish.

[@JustYohannes]

Looks so good I will be making!

[@Nabila.]

God bless you my sista, I've been looking for this recipe since!

[@15LaDell]

Nabila Doupo fanoonka

[@1MrsZelda]

Stella I love your videos and recipes. I'm an African American woman learning to cook for my Ghanaian Sweetheart. 🤗

[@abigailadugyamfi9644]

I love the way u make ur videos with that happy face. U make cooking exciting. Keep it up.

[@iddisaaka5788]

Hi Stella, can you post a video on how to make kobi (Ghanaian salted tilapia)? I want to make my own kobi here in the States but haven't seen any videos on youtube on how to do it. I am assuming that you know how to make it since you are such a versatile cook. I am enjoying all your amazing videos on youtube. Thank you very much and keep it up.

[@15LaDell]

Iddi Saaka lapepr

[@crystalboateng44]

OMG I just started following you and I'm in the mist of watching your videos, and they are so helpful. My husband is Ghanaian and my mother in law has given cooking lessons because I love Ghanian food, however I'm so glad I found your channel it's so much easier to try different recipes and surprise my husband and mother in law. Can you please make Okra Stew, I would love to see that video.

[@StellaZone]

Crystal Boateng glad you find the videos helpful. Did you find the Okro soup video? You can find them all on the Stella's tasty recipes Playlist in my channel.

[@afialove100]

Your skin is absolutely incredible

[@hadjadoukoure2415]

Thank so much stella the food was so good my baby Father love it and he is Ghanaian. again thank you

[@ladyporshtv]

One love sis 💕 my first here 💓

[@cynthiacarr2093]

Great video you made it seem so easy 😀

[@helenserwodor2663]

dear u really doing good job, by helping some of us.

[@bernadetteconsimbo9902]

You cook very good Stella.Thank you for showing us how you cook.

[@altrinaallen6134]

yes they are the best cook in the world to me I know how to cook African food and if so good

[@novyyram9920]

I made this tonight and it was amazing!

[@DCRband]

the way you said "KpaKpo shito" was brutal ...kw3333! 😂🤣

[@kenyahkenyah]

You had me when I read the shirt. 😊

[@mizzpoetrics]

I watched your video, plus about 8-9 other videos on how to make Palava & Egusi soup! 😔 I wasn't born on the continent, so now I'm trying to catch up on what my ancestors have lost. I'm about 1/2 Congolese & 1/2 Nigerian (per my DNA test) + some others 😄, but I'm interested in all African food. ❤️ It was snowing today, so I didn't have some of the ingredients & had to make substitutions. I didn't have kobi, this is my 1st time hearing about it, so I used a little smoked herring. For the melon seeds, I ground pumpkin, sunflower & hemp seeds. Another video had onion, ginger & garlic paste, & you guess it - I was missing something again! 😂 This time, I had no fresh ginger, so I had to use ground ginger. That actually worked well. And finally, I used canned sardines, cuz I didn't feel like spending the extra time to cook some meat..... Anyway, it was freaking fantastic! 😍😍😍 I ate it with yellow yam & will definitely make this again!

[@rosedidi235]

Thank you so much for sharing with us your face is glowing I'm curious about your face routine you look beautiful

[@marysaunders1770]

New subscriber .... love your channel.

[@princesarp.9782]

I like that intro, the dance moves and the swagging! Great and tasty food. Where is my now

[@missbabyloved7531]

Miss Stellazone just a reminder this stew is called "Palava sauce". Nkontomire( Cocoyam leave 🍃) stew is without the Agushi(Akatoa) but can add some eggs though. Am hungry 😋.

[@allajioakland7160]

Thanks Stella... Great Video, hope your timing will be emphasized in subsequent videos. Like How long the onions fry for before adding the tomatoes etc. Thanks, A lot. I give this Video a A . Bigs Ups Stella.

[@shemakeswavesbee8150]

Fantastic personality! Delish food! Subbed!

[@diamondfianko5325]

Still love to watch you ❤❤❤❤😊

[@mylovelysam3298]

You are just amazing

[@shesworld2267]

am going to make some. thanks so much

[@Ms10outta10]

Thanks sis. This looks delicious.

[@nivearivera2065]

Thank for the recipe enjoy

[@JesusIsLoveTR]

Delicious! Subbed! 😘

[@MsNattyTatty]

How many eggs would you recommend? And do you boil the spinach?

[@DominusEstOK]

For the Powdered Chili pepper could I use Nigerian Pepe? I have a ton of it from a trip I took and love it.

[@marymensah9875]

Please did you cook the spinach before adding to the sauce

[@priscillanaadan2139]

Good job!

[@Jeffery99]

I love your intro with the Bible verse 👌💓. I subscribed

[@15LaDell]

Jeffery Danquah itch

[@michaelbedford2606]

Thanks for the video it was clear and cut,Do you know where I can get the powdered melon seeds?

[@sandradouglas8166]

I'm going to try this one can I crush the Maggie with the lemon seed or does it have to be separate because I think I would like to crush it and put it in, the plantings are they the yellow ones or the green ones, thank you for sharing I love your videos you look like an act like a fun person😀

[@lovecharity16]

Can you make nkate nkoto (groundnut and green leafy greens soup) and abunu abunu with snails?

[@emilywhite6583]

very nice dear,well done.

[@akuaboateng3391]

Cook with swag my dear!!! I miss u and I need to come visit

[@juanitaquinn4742]

Great video

[@lovecharity16]

Delicious! Good job, Stella.

[@daniacoubadja5528]

Good job

[@annge5730]

Skin care routine plzzzz :)

[@ammabthedigitallynomadic3385]

just like my mom used to make, im gonna try this, cause i live in brooklyn and there isnt too much ghana food here.

[@1013ladee]

How long do you bake the mackerel?

[@minzy848]

Your skin is so beautiful 😍😍 what do you use on it ? 😩

[@bibliogeek3081]

Jasmine Powell i came here to say the same thing!

[@ammabthedigitallynomadic3385]

Jasmine Powell melanin

[@janefrancis3904]

Nice video. How's this different from aflao salmon soup?

[@shea88barbie]

I cannot eat the Mackerel fish, what fish can I substitute this with? Thank you for these videos

[@thebizness5596]

Salmon

[@ssammysam]

Saltfish...............

[@asm4148]

Smoked turkey

[@emmaaddo5222]

Hi Stella Your channel Is really cool U made samosa with a friend in one of your videos and you had this flat thing for the samosa I wanted to know if there is an alternative in case you don't get that

[@shea88barbie]

What part of Ghana are you from? I'm asking because you cook a little different than my Ghanaian I have. My friend that taught me how to make Okra is Fanti

[@StellaZone]

Glam You Girl Am a mixture of Ashanti and Ga-adangbe. Cooking comes to me natural. It is a hobby, so I try to make it multicultural👌

[@cassiusmay9705]

Glam You Girl does it matter

[@shea88barbie]

@@StellaZone I’ve been following your recipes and your journey for 4/5 years now and still come back to check. ❤️❤️ thanks so much for making wonderful content and sharing your recipes with us

[@Evangelist.Elizabeth]

Can you please make the same stew but In a vegan 🌱 way ??!!!

[@doreenonekalit9888]

Yum

[@francisamakye-ansah994]

To enjoy the best taste of kontomire and/or spinach stew, do it with palm oil.🙏🏽 “Nobody beats me in the kitchen.”♥️

[@musu480]

Good job!!

[@maxwellagyeiaddo9844]

Thanks so much!

[@priscillanaadan2139]

Sweet

[@reginaanim8287]

Love u Stella from london

[@queenofqueens2207]

sista thank you for sharing

[@b.mensah9624]

Damm this woman can cook 😘

[@ackom12]

Miss Stellazone I want to attempt to prepare this to a T! Quick question. What did you use to make your beef stock and what did you use to season your beef?

[@StellaZone]

The beef stock is just the drippings from the sauteing/pan cooking of the meet. I usually season my beef with salt, Badia complete seasoning, moringa, and onion powder or onions, sometimes ginger and garlic, but it all depends on the recipe.

[@multyz1]

Using Mushrooms will come out lovely as well.

[@tashapearl4553]

They sell Better than Bouillon in most grocery stores ....i use it when I don't have real broth or when I want to avoid using Maggie cube

[@msyamesha1974]

Hi Stella - Great Video! What are best brands of Palm Oil that you could suggest to buy? Thanks!

[@StellaZone]

Yamesha Davis Please you can get good palm oil from whole food stores. Sorry for the late reply

[@yaaofori6277]

I love your shirt! Where did you get it?

[@fromanaturalspointofview4963]

Hey Stella, do you have any recipe for tuna stew. I had some before and it was absolutely delicious! I had it with Ghana yams and I need to have a recipe. Can you please help me out?!

[@StellaZone]

Check my videos for egg stew. I use tuna in them

[@margaretblay6729]

can you make tom brown

[@15LaDell]

margaret blay booongsh

[@Geoblek1]

lol eyi Jerry brown

[@amirasingletary3866]

I can't find the melon seed where I live. Can it be made without it?

[@sahrenab327]

Hi Stella, I want to blend the tomatoes&onions.. what step would I have to change if I choose to do it that way? And should I blend the onions too? Or just the tomatoes and pepper?

[@StellaZone]

Blending them is fine just don't blend it too much that it gets very smooth

[@star516767]

Please what is the name of your saucepan? And thank you very much you've really helped me a lot

[@StellaZone]

maame konadu Cuisinart stainless steel 12" saucepan

[@star516767]

StellaZone thank you very much

[@winifredabotsi8046]

Hi Stella thank you for the video...I love the way you cook. I wanted to ask, did you put the spinach in hot water to kind of precook it? Or was it for thawing? Cause I know some people boil the kontomere a bit so that it's not itchy after cooking.

[@StellaZone]

No. Spinach is lighter than kontomere so there is no need to precook it.

[@winifredabotsi8046]

So the purpose was to wash it very well then.

[@winifredabotsi8046]

So naturally, you have to precook the kontomere before cooking it right?

[@Hadjaconde11]

whats the brand of your electric oven stove? i like it

[@StellaZone]

+Asma Cire General Electric (GE)

[@dzitoreve9946]

Hi pls why don't you remove the slippers from the plate before adding the vegetables you add them onto slippers in the plate so I will not eat the food

[@lisamonro23]

Is this healthy?? I'm on a diet

[@StellaZone]

Sure if you don't use too much oil

[@kd-bv4my]

Laura izegbu Just eat and go exercise

[@vickydonkor3828]

is ok to use canned makerel?

[@bridget2028]

girl where is the avocado?

[@15LaDell]

ofosuhemah beeko lala haha goishnna

[@andreajordan6906]

Lol he eating with fork, my family will yell at me and tell me eat with right hand even though I was left but I love the video please try red red Ghana i want to learn to make it

[@tiffanisankey6560]

Stella what temperature and time do you bake the mackerel?

[@StellaZone]

Tiffani Sankey Sorry for the late reply. Bake at 425 degrees for 20 to 25 minutes.

[@tiffanisankey6560]

StellaZone Thanks Stella. Do you debone the fish yourself? if so can you do a video on it? The place I go to do not debone.

[@StellaZone]

Tiffani Sankey I always debone it myself.

[@5kpuffy]

may i know where you got the kobi from? did you get it online?

[@StellaZone]

My Kobi came straight from Ghana and I am almost out! I'm sure you can find substitutes locally using different fish

[@debmooispangmeid1614]

Can you make fufu

[@bazoena]

OOh :( so sad taste was good but I used not enough tomatoes and a lot of spinach :/

[@elizabethwiredu3790]

Oh my god I can't close my mouth

[@stephanieunique6329]

Do i have to use melon seeds

[@Quiks1vr]

Stephanie Unique please refer to the video at 6:45 going

[@robertboakye5512]

What's melon seed??

[@kwameopoku3576]

robert boakye egusi

[@wayneblake4596]

JAMAICAN BLACK PEOPLE ARE ORIGINALLY A GHANA PEOPLE! MOST NOWADAYS ARE MIXED WITH CHINESE AND INDIAN AND SOME EUROPEAN

[@priscillanaadan2139]

Pls send my over oh

[@kd-bv4my]

Deboom it