Step 7. Laliita Dance touching the heart

[@gustavobranquinho1114]

Pure gold!

[@Harideva-HungLuu]

Namaskar, Thank You for a Wonderful Explanation! BNK

[@MeditationSteps]

Glad it was helpful!

[@arcorakshit7030]

Your words are so sincere, I love your sense of humour :-)

[@Gidowan]

100% true. When i feel bad, just 20-40 minutes of practice lalitamarmica returns the colors of the life.

[@susannec659]

Five sense organs and 5 motor organs directed upward. Astounding! sounds like reflexology, along with the tips of the toes relating to the crown of the head. On both sides of course

[@EvergrowingYT]

Just tried it out and after not even 10 minutes tears started to flow, wow

[@jairat1972]

So beautiful. This proper meaning of kiirtan, proper ideation of dance is really very much helpful. Dada, every time I see the different steps, every time I am learning to improve my meditation. The best thing I got to know that it is very simple, still it is very effective. Love u so much to Meditation Steps.

[@anitakaur8171]

Dada namaskar thanks

[@АсельРгызбаева-л9п]

Дада вы на английском так хорошо говорите 👍

[@NandiniiP]

Awesome Great explanation and very inspiring.

[@michaelbird7329]

Yes my brother yes, Namaskar ♥️🔥🙏

[@viktoria6994]

Dada, thanks a lot for your lectures and the knowledge you are giving! (First time I've got the chance to listen to you speaking Englis! :) Your Russian accent is so cute! :)))

Wonderful!

[@mymirror3867]

cool

[@suemm4554]

🙏🏻🙏🏻🙏🏻💓💓💓🌻🌻🌻

[@mariluzaguilar9108]

Sperb!! I love it! Would you please write the mantra? Thank you Dada

[@Harideva-HungLuu]

Namaskar, BabaNam Kevalam. Abbreviation: BNK

[@zulfikarerdogan2414]

Otomatik Türkçe çeviri özelliği yok mu?

[@chetan98250]

It is dance like Garba in Gujarat

[@sujoychowdhury8103]

How much time is standard practice?

[@MeditationSteps]

30 min before meditation twice a day is good

[@susannec659]

With respect Dada Ji, Isn't it so that you're bringing both sides of the brain together when you touch your hands together, not to mention the body is divided into two sides, each kidney with the adrenal gland sitting on top regulates their side of the body. So you have two blood pressures two blood sugars. Since the adrenal glands control sugar metabolism.

[@michalrezac125]

Is this place on the shore of Ganga near Rishikesh? :)

[@روقان-ص1ز]

We want to translate into Arabic