Step choreography - Ursula Silvestrini

[@FitOutsideTheBox]

I love that elvis with a box off the top - taking that. Some of the other comments are interesting. Step is my favorite workout and if someone hasn't really given it a try, they won't understand that you have to break down the moves. If you go right into the moves it can be confusing even for regulars. The breakdown can seem boring if you're not taking the class but it's such an important part of the workout. The music is also great! THANKS for sharing!

[@Alexis08756]

Ursula, tremenda coreografia. En serio,esta genial! muy movida y energica. Excelente. deberias subir mas videos de tus clases...

[@rebecaoynicktorres3945]

EXCELENTE !!! Saludos desde Tijuana 🇲🇽🥰😷ya di mi like 👍🏼👍🏼

[@ljfrankie]

So good! So fun! Thank you Ursula from Virginia, USA!

[@paulsmith9072]

This is really complicated, but brilliantly broke down, nice work Ursula. x

[@carlahubbs3602]

That looks like a great row back step class I love step aerobics step or old big is awesome it's a bigger as workout

[@lizsunseri]

love your energy!! ~~ Keep Stepping.

[@MariaPerez-to8ee]

Muy buena clase me recuerdo cuando yo lo hacía hoy no puedo x desgrasia me di mucha artritis y frimomalgia desde mis 40 años ya voy a cumplír 50 me encanta el ejercicio con step la muchacha es muy guapa para haserlo

[@guenterdornblut6605]

Good break down & moves, Greetings from Leipzig / Germany

[@fatimadonano2493]

Bobe Marly

[@rosariovazquez6241]

Estas si son coreografías FELICIDADES

[@cgallduff]

Looks amazing! Wish I could come to your classes! X

[@ГалинаВострикова-т8д]

super-energy!!!

[@su04castillo]

Lindo trabajo, me quito el sombrero...

[@juliemarcus3532]

I LOVE your choreo & expert break-down. Where can I find more of your step videos? thx

[@endaestudiantes7991]

Buena metodología de trabajo y progresiones, para mi gusto muchas marchas, pero el contenido general es MUY BUENO y desafiante para las nuevas modalides de trabajo en Step. Felicitaciones.

[@angelesgonzalez8703]

ENDA ESTUDIANTES x 10 su comentario!!! Me gusto, aunque algunas variantes, tienen otros pasos básicos en especifico.... y evitaria el marchar tanto

[@artemartem4410]

Мне понравилась музыка, под которую работали, купила бы себе

[@luisarekene2824]

Amen esta routine!!😘💃🏼

[@loug1790]

Your song its perfect 😍

[@SuccessforLifester]

Camera angle should move back a little. Cannot see the ladies at the back and sides.

[@fernandallambi5936]

Increíble, enamorada estoy de esta córeo :D

[@lisadamon6602]

Awesome class. I'm doing an aerobics course- any suggestions on how to memorize the blocks?

[@leonardchan09]

very good breakdown I must say

[@manubenitez1]

PROXIMA META !! BUENISIMO !! LO CONSEGUIRE !!! VAMOSSS !!!!

[@tiimoves169]

Hello :) I have been watching your videos for a while and now finally inspired to record my own videos. Step aerobics choreography 3 by Tiisetso Lephoto @TiiMoves

[@mhd4020]

Génial ! Motivant et bien rythmé !

[@noekelsilver3115]

hey Usula, i loved your chore, i used it in my class today, they loved it. Do you have more clips from your classes? thanks!!

[@daniellegesse7595]

it is so good

[@CarlosRiosFitness]

muy buena clase.. bravo...

[@soniatapia922]

I♥️STEP 👏👏👏👍🇪🇨

[@Ernst4876]

Hello Ursula, Trés très belle chorégraphie et très très bien amenée .. bravo :-) Peux tu me donner les références du site fitness ou tu a acheté ton cd ainsi que les références ? Ce serai très gentil de ta part ..J'aime beaucoup.. je like ;-)

[@ursulasilvestrini3883]

Hi! merci beaucoup Elisabeth :) J'achète les cd chez les Presenters... Mais j'aurais faire mes CD pour les classes! :)

[@perlaluna189]

More please !!!

[@zuleaguirre2498]

muy, muy padre tu clase me encantoo

[@rudyacconciature]

Fantastica!

[@werichiva]

la coreo esta padre eso sin duda..

[@MrLassx]

Muito bom!👏👏👏

[@alessioramalli2217]

ciao, potresti dirmi gentilmente che brani sono quelli che utilizzi? saresti gentilissima

[@ursulasilvestrini3883]

ciao, è un cd mixato per lezioni di fitness musicale, sono brani di un pò di tempo fa non essendo nuovissimo il video

[@НастяДорожкина-ь6м]

не могу найти видио , где Урсула в белых штанах танцует и в фиолетовой майке

[@poisoniroseify]

I can't believe she working out in those pants

[@vincenzotropea5379]

ciao ursula il tuo video è fenomenale io ho iniziato dei corsi da poco è sembra che vadino bene però mi viene difficile trovare la musica..non e che per caso potresti passare il mixtape oppure la pubblichi su youtube mi faresti un favore grazie in anticipo

[@timea8653]

I cd li puoi comprare su dei siti specializzati. ..io ne ho preso uno sul sito della fif...oppure li trovi sul sito della coal sport mi sembra di averli visti... gratis nessuno ti da niente!!!ciaoo

[@peddie8062]

Bravo!!! :)

[@kitkat0229]

This would be easier to follow if you wore a mic to better hear the calls.

[@josecarloslobato845]

Adorei...

[@dzoni978]

Bravo!!

[@ursulasilvestrini3883]

Ursula Silvestrini - Dance

[@yutakaoonuki5088]

Great

[@iptvtv3794]

Muito bom....

[@ritaabagnato7336]

fantastica

[@jesusgonzalez-yt1hz]

excelente

[@zdouloubengela6631]

tracklist please !!!!!!

[@GNWJNO]

Nice choreography but camera should be facing you head on so it's easier to follow. I'm experienced in step but found it hard to follow 6 minutes into it especially when you stopped cueing.

[@ursulasilvestrini3883]

Saranno Presenter 2014 Lezione di Ursula Silvestrini

[@lenaj.3807]

Wie heißt das Lied ?

[@mannouhamed1303]

Lena J.

[@sunshinesmiles70]

What the heck kinda pants are those?

[@karlaacuna8714]

la mejor

[@toehead20007]

No spinning pivots on the board please God

[@elanefernanda7363]

Eu adorei fazer esse exercício e muito bom

[@ОксанаНиколаенкова-т8б]

жалко не слышно, что говорит тренер, непонятно что делать

[@simonasleeps]

hm...for her age not bad! but i also like to see some nice moves. Let's tray some zumba, salsa+ joga to get the move! Good luck!

[@isamar_vasflo]

muy bueno pero deberias grabar por detras para verte bien confunde los pasos. al momento de realizarlo.

[@stellagutierrez8433]

Marabilloosas

[@ursulasilvestrini3883]

kzbin.info/www/bejne/nqHPhoiJaM5nopo Ecco un altro video!

[@juliorosales7538]

Nice

[@nanou_tendressehotmail.frn5290]

filicitationnnnnnnnnnnnnnnnnnnnnn

[@juaco011]

Muy bueno yo lo realizo y estoy regia

[@idagimenez8705]

Todo muy boniTo! Faltan clases de spining!

[@biz128]

молодец, конечно.., но техника ее смущает , в конце раскладка сумбурная...

[@dariocastro3033]

woooooooooooooooowwww ;D

[@madnessofmymind]

What do you can that cloth on the legs. Surely not pants. The hell are those things? It's like webbed toes only....Well.....

[@seforaisrael944]

Pues eso olle la coreografia no se ocupa se pierde tiempo!

[@catunfit]

your step board is shifting, otherwise nice and challenging routine

[@kaansimsir9901]

17:40 :D :D :D :D

[@frankhammond201]

The routine is nice but what's with all the head, hair, and body bobbing and weaving?? It's distracting, exaggerated, and not pretty. Your core is supposed to be stable. And I agree with the earlier comment, you need new pants! They invented Lululemon for you. I like the kick/spin move.

[@anika81]

awful music and choreography boring

[@paulsmith9072]

That's a bit unfair. I've been teaching step for 21 years and that choreography is NOT boring in my opinion. I find all step music annoying, even my own, what do you use?

[@Izbell43]

Agree Hertford Smiths... choreography is great and the music is awesome.. curious to know what you do Anita.. :-(.. that’s more exciting.. and challenging..

[@anika81]

Sorry, that is the my opinion. I just don't like it. You should try step with my trainer. He is from Brasil. I prefer a much more varied steps, but if you like it, enjoy it.

[@Izbell43]

Anita Kanik Nooo Anita.. i was serious.. i was just curious because i’d like to see more and learn more.. :-) it wasn’t meant in a negative way.apologies if that’s what you thought.. . :-) .. i’d love to check out your trainer.. is he on youtube. knowledge is power.. and variety is key.. if he’s on youtube let me know ... love to check it out also.. thanks .. and enjoy your day.. :-)

[@lufbra21]

how i dislike comments like yours, anita. THIS is not sharing your opinion, it's considered being rude! Der Ton macht die Musik! But hey, that's my opinion too! ;) Anyways: Well done, Ursula! :)))

[@74jgrubb]

UGH

[@sacanangelo]

Horribel body expression

[@Sirenita2023-gat]

tu coroegrafia esta buena pero no entras en tiempo musical entras por la mitad de tiempo, y eso hace q tu coreografia este fuera de tiempo y se vea desordenada evalua esos puntos, puliendo esos pequeños detalles estará mucho mejor, saludos. eres buena en lo q haces .😉

[@КсенияКулинич-р4к]

вообще не нравится! никакая и связка никакая!

[@mikedrag2855]

ton pantalon es vraiment ridicule... ca fait horrible le rendu o_O

[@jackiegrubb9431]

What is wrong with your britches?

[@valpersonal]

Detestei,professora dura e sem graça,passos sem nenhuma criatividade

[@seforaisrael944]

Pero cual bueno !pues le ves Las vueltas no te sirven para tu figura esta pobre se siente realizada hay no NOMAS NO SE PUEDE CON USTEDES VUELTAS Y VUELTAS YMAS VUELTAS

[@angelesgonzalez8703]

sefora israel creo q se equivoco d video, el titulo lo dice, "step coreografico" si busca rutinas para trabajo especifico d musculos, busque rutinas multifuncionales, insanity, croosfit etc etc... la escensia del step coreo es esto y punto!

[@УголекГорловка]

20 минут одно и тоже! Отстой!

[@mayi367]

Uyyyyyyyyyyyy no baila muy feo

[@k4tbx]

is this Anton's choreography? You look like youre going to hurt yourself as their is no stability in your core to control your limbs!! More strength training and control needed!! Ouch! Aaarrrggggghhhhhhhhh!

[@alves0404]

Cada um com seu estilo... eu não gostei não!

[@sacanangelo]

...body language in a ugly way to work out..Sorry

[@butlinsbabe81]

Jesus and i thought xtreme phil was hard to remember.... I'll add this to the bucket list when i figure out Phil lol