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Irish 2:09 Marathoner Stephen Scullion is about to begin his Berlin Marathon build up while Irish track distance runner Darragh McElhinney is chasing the Budapest World Athletics Championships 5000m standard in upcoming events. We joined them for a threshold session of 10 x 1km in St Moritz a week before both race a 5000m in Ireland.
The workout: 10 x 1km with 200m jog recovery in St Moritz (1800m elevation)
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Stephen Scullion Instagram: / lionscull
Darragh McElhinney Instagram: / darraghmce
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Matt Fox (Sweat Elite Videographer) Instagram: / mattinglisfox
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