Stickwork and Workouts with Jay Dyer

[@williamterrill4384]

Definitely thought the workout video is awesome

[@vadennordin9273]

You are the best lacrosse player I ever seen

[@lukebillehus7642]

Videos featuring detailed workouts??? Would be greatly appreciated👍🏻

[@jackohaire8203]

My season starts in 2 weeks and I'm counting the days. I CANT WAIT

[@patrickoriana7371]

Thanks for sharing Paul. Its always a great Learn. Is it ok for you to share what the most of the exercises focuses on?

[@zayathzakar8583]

Got to stay ready for lax whenever and wherever

[@mattycoz1757]

Your awesome dude keep it up.

[@michaelobrien1222]

I credit myself with starting the sock tuck

[@DKTractors]

Nice your video thumbnail looks like something from the movie 300 (spartan)

[@silentslam666]

Really awesome man🤘🏻

[@prestonlavarez9389]

Paul please post about San Diego!

[@mateominotta7651]

Yes! I agree

[@benjacoby4899]

This is great

[@__bushua__2026]

#askpaul what are your opinions on all the lacrosse positions im starting lacrosse league in march

[@chrisdetwiler66]

Me being a wrestler we started the sock tuck to sweat more when we’re working out to make weight

[@suzannealmon6682]

#askpaul would you be a goalie or a defender

[@mattcarney8067]

#AskPaul who do you recommend to string sticks? Also who are the top five people who have strung your sticks (who did the best job)?

[@jaydonfranklin6360]

#askpaul in all your recent how to videos u use the new warp stick do u think the warp is better than the rabil 2

[@russelllee8063]

What kind of new balances are those

[@russelllee8063]

#ask Paul what kind of shoes do u rock

[@kny3242]

What shoes is he wearing

[@ryanfeigenbaum8876]

#askpaul I know you usually only use Rabil heads but are you ever curious or try out other new heads?

[@finnzovix3750]

Paul, do you know E3 lacrosse cuz I play on the team

[@mattcarney8067]

#askpaul where did you do this workout? Was it at Johns Hopkins or another gym?

[@jacksongreaves6223]

Paul you are my biggest insperation

[@wingnutmcspazatron3357]

#AskPaul do you think you could pitch this idea to new balance/ warrior , a collapsable lacrosee stick for players who cant afford to ship their stick or dont feel like doing that

[@jaydonfranklin6360]

XxBest AlivexX thats lowkey dumb because then ur stick would break in a game

[@Aaronivo]

what shoes he wearing?

[@braedenvieni5816]

Nice Vid. Really enjoyed this one. Next time include what happens at physical therapy!

[@mattipp4170]

What up paul

[@Bdawg-wx6sk]

Who is winning elimination chamber paul?🤔

[@slipknot5905]

Love the “world’s greatest stretch”. What’s your favourite stretch Paul? #askPaul

[@andrewwoods4203]

#askpaul can I have an mll grippy lax ball?

[@crusherk6557]

#ask Paul what is you favorite stick?

[@AwesomeStuff2222]

You need to do way more work out and training videos

[@blue_caduceus592]

. . . That thumbnail belongs on a really epic and intense lacrosse movie.

[@airconditioning3744]

I started the socks out

[@condor1200]

Wrestlers started that sock tuck

[@ColinandSamir]

Beanie vibes 👊🏼👊🏽

[@finnzovix3750]

Colin and Samir I love ur vids

[@glenndunham2118]

Can I please get a lizards sweatshirt

[@SugarShane79]

Sock Tuck. You can thank wrestlers for that. All you wrestlers know what I’m talking about.

[@ThePaintballer26]

Shane Bagley was gonna say the same thing😂

[@Reecco-007]

Bruh😂

[@juliecrotty3755]

Hiiiiiiiiiiiiiiiiiiiiiiiii

[@robbykurowski4824]

#notificationssquad Hey Paul, my name is RJ. My sister Hannah has stage 5 kidney cancer. I was wondering if you could give me an autographed, fully strung rabil 2 stick. I'm playing for a lacrosse league that puts all of its money to cancer treatment for my sister. My sister loves you and also would be so happy to see this. The last time she ever smiled was when the Lizards won a game in 2017. Hopefully you can do this for her, she needs some hope. Doctors say she only has 3 months to live. Please, please read this. Send the stick to the post office in Smithfield Virginia. My last name is Kurowski. Thanks Brotha. See you in one of your awesome new vids.

[@finnzovix3750]

Robby Kurowski I'm sorry I hope she feels bettwe

[@Logan-ty4ib]

Whats the name of the league you play for?

[@killerdoges8541]

I'm so sorry

[@mattipp4170]

22 view

[@mitchellbreza6524]

Daddy

[@charlieconforti8065]

Jesus Christ died on the cross for our sins and rose from the dead three days later spread the gospel

[@mattipp4170]

First comment

[@finnzovix3750]

Matt Ipp nice

[@mattipp4170]

Third like