STILL Lose Weight When Family Sabotages You ... I Lost 27 Pounds with these Tips! Christian Keto

[@AngelaCoffman]

Yes! My husband has a drawer in his filing cabinet that are for his special snacks. However they have changed over the last few years from chips and cookies to Quest bars and beef jerky.

[@femalefitandfifty]

That's awesome!

[@ArchieArpeggio]

I lost 100 lbs in 1,5 years whit keto. I actually have two appartments in different cities. In other i live whit my kids and i never had problem that they eat carb based diet. They also have treats like candy, chocolate, chips, cookies and sodas. Other appartment is for me as i work in other city. Here i don´t have carbs except sugar that is left over when i started keto. Other carbs i gave to my mother. I usually cook my meals keto for myself and carb based to my kids. But even that they haven´t started keto at least yet, i´ve inspired few friends and relatives to give a try. Everyone have got great results.

[@TheCallyjean]

Yes! Hide it from me!! 😊😂

[@LexieMichelle]

In your first year did you have to still cook low carb/keto for your family? If so do you have a workaround for that? We have three kids and I do the menu, the shop, and the cooking and it’s difficult at times. My husband is super supportive and helps when he can. But he works so long and hard I try not to lean too heavy on his help. So it is still a struggle over here. 🤷🏽‍♀️

[@femalefitandfifty]

Hi Lexie, good question. In the beginning, my family was still eating the same things they always have. My kids are older teens and so they had been cooking their own foods mostly. If we ate out, we would all choose our items and I would just modify what I was eating, for example I would get a burger like them but throw the bun away. Now we cook the same foods because that's all we have in the house.