STILL RINGS AND HIGH BAR WORKOUT - AT SPARTAN GYMNASTICS (NOVEMBER 17, 2022)

IRON CROSS AND GYMNASTICS STRENGTH TRAINER ON AMAZON (affiliate link) amzn.to/2didGCL Some still rings work with some gymnastics rings strength work and straddle planche and giant work and a little high bar today at Spartan Gymnastics in Ocean Township NJ or New Jersey and thanks so much to my friend Jason and also Elaina and Ben for letting me work out there and still training for the NAIGC gymnastics league which is a fun all ages league and #gymnastics #fitness #workout and my channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics and bodybuilding), vlogs and other things that I might like to share.
I am a gymnast and was a gymnastics coach for 31 years and I am 52 years old and still enjoy this amazing sport.
The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 9 Black and my iPhone SE.
Subscribe to my channel: / @ringsking
My other channel: / njshorebeachlife

[@iamjustanotherhuman]

You are a true inspiration for me as an adult newcomer into gymnastics 🤸 Love seeing the longevity 👑

[@ringsking]

Thank you so much and good luck with your training too!

[@panquois]

So strong! Rings is probably my weakest event right now. Need to build up more strength and lose a few pounds. Thanks for the inspiration. Always good to see someone my age still being at it as well.

[@ringsking]

Thank you and good luck with your training!

[@oleboibuddsygymnastics8584]

Nice work!

[@ringsking]

Thank you!

[@hamza_cali]

Hi I have a question. Is it possible to aquire a high level of skill on rings and doing moves like the cross and zanetti at the age of 21? I want to start training on rings to unlock the skills but I fear I'm too old

[@ringsking]

I believe it's possible to learn things at that age. I didn't touch rings until I was 20 and did it seriously for me from age 20-35 and still do it for fun at almost 53. Good luck with your training!

[@hamza_cali]

@@ringsking thanks so much

[@ringsking]

No problem!

[@katietate3084]

Ｐ𝐫Ｏ𝕞Ｏ𝓢ｍ ❗