STILL SUCK AT DOUBLE UNDERS? | TRY THIS NOW! | ADVANCED JUMP ROPE TECHNIQUES

[@RushAthleticsTV]

YESS JUMP NATION family! This is super tough! Are you guys trying this drill? Let me know how you get on and as always shoot me your requests for the next tutorial 😊 #theyrunwefly Rush 🙏🏽 buy your legacy/money rope now: www.rushathletics.co.uk

[@duke1990ful]

That's a kickass and in depth tutorial..!! Always a fan of those tutorial videos..!! Thank you Rush 👍👍

[@RushAthleticsTV]

+Drupad Gajjar Wikid bro! Thanks for the feedback! Truly means a lot to me!

[@hannahvillanueva8044]

Beast!!! Workout looks intense Rush. I can’t feel myself breathing just watching you work haha.

[@RushAthleticsTV]

Michael Villanueva haha i defo felt better than previous double under videos so I think the endurance and stamina have helped a lot since using the legacy rope 🙏🏽😊

[@toniionut3569]

Fire!🔥 Your content has been through the roof lately!!

[@RushAthleticsTV]

+Toni Regulantul ahh thanks mate!! Appreciate that!

[@inquisitiveprecursor975]

Great video Rushie! How about another video on double under crossovers?! I know you've done a couple in the past but as a beginner trying to get these it would be very useful to see things like: a) the right progression (I can get one out by basically curling up into a ball but where do I go from here?), b) how proficient should you aim to be at both double under and crossovers separately before even attempting the double under crossover? Thanks!

[@RushAthleticsTV]

+Inquisitive Precursor defo going to create this. It’s on the list as I know people can fall into traps with it. I’ve got some cool new tips with it! But for sure.. always best to get your timing on double down first. Il get onto this ASAP! Thanks 🙏🏽

[@inquisitiveprecursor975]

Awesome! Appreciate all the good work man.

[@KDL917]

Top-notch stuff as always! I'm gonna try this as soon as I can do multiple DUs. Back to your old tutorials for me first 😂 great seeing the Legacy Rope in action!

[@RushAthleticsTV]

+Katrina Lopez 🙌🏽❤️❤️

[@brendanmartin4942]

This is just insane! I can do 100 double unders with the money rope but the legacy is just something else! People who don't jump have no idea what you're doing in this video 💪👏👏💪 Impressive!

[@pandadundee6430]

Legacy rope ordered yesterday! Im still super hit n miss with DUs - now committing to DU practice everyday!! Gr8 video as always!!

[@RushAthleticsTV]

+aka Waffles ahh cheers mate! You’re a legend!

[@hernanperez912]

Excellent video 👌

[@geraldd6074]

great vid my friend! I can not wait for my Legacy to get to Spain! It will be a proud day when I can double on the Legacy! Thanks for the tips! heading up to the roof terrace to practice in the sun! All joking aside, thanks again young man your tutelage and enthusiasm have made a huge difference in my health .

[@RushAthleticsTV]

+gerald d thanks big G! Can’t wait to get this badboy out to you! If You feel fitter with the speed ropes, this will make you feel like a warrior! 😊🙏🏽

[@DoxRap]

Got the legacy heavy rope a week ago. You definitely work harder propelling the rope. It's a great change of pace from the money speed rope. I'm still getting use to it.

[@RushAthleticsTV]

Cheers for the cool support bro 🙏🏽

[@JonathanReyes-dr1dz]

Thanks will give it a try for sure !

[@RushAthleticsTV]

+Jonathan Reyes good man!

[@gaddaitherage8204]

I’m late to this video but I have two questions. Any pointers will be greatly appreciated! :-) 1) I’m just starting to be able to execute multiple double unders (about 5-7). I recall a video you did before suggesting that I should whip the rope once and let the second rotation be carry the momentum from the initial whip. I found out though that when I do my double unders I do better when I do the initial rotation normally and then whip through the second one. Is that wrong? 2) this has nothing to do with double unders, but more on regular jumping. I am jumping with heavy ropes and can go for long time without tripping, but when I switch to regular ropes I trip very often (around 10-20 rotations and I’ll trip). Is it because I have to more actively rotate the rope? I actually find the heavy rope easier to rotate because it kind of propels itself, but I want to transition to a lighter rope to begin learning tricks. Thanks a bunch!

[@STICKYBOY214]

I was averaging 2-4 double unders then out of the blue I suddenly did about 30? I’ve realised they’re easier to practice at the start of the session before your shoulders are tired. I just need that consistency!! 👍

[@Speedster2707]

Hey. I'll come and refinish that wood on the front of your house for some private tutorials. LOL! Great vid. I was the guy w/the elbows in and hands still to far out. Glad I caught this one. Hands more in and out front.

[@regsim4240]

Great video as usual, but where is the jump rope mat? I have a few questions about the mat I purchased. Should I post my questions here or send you a PM?

[@RushAthleticsTV]

+reg sim feel free to email me bro. The mat is still here.. 🙏🏽😊

[@manzze1]

Amazing bro 😎💪🏼🔥

[@AlofD]

Aaaawesome!! I'm going to need to up my double under game. That's 60 reach round. I can do this!! Need to use my old weighted handle rope until my legacy arrives.

[@RushAthleticsTV]

Al Douglas legend!! Let me know how it goes! 🙌🏽😀 can’t wait to get the legacy in your hand!

[@AlofD]

Rush Athletics TV You know there will be Insta footage the same damn day! I was on a rest day when my neon pink arrived... cancelled!! Had to get that rope out

[@wolfydragon4511]

I be trying this, but after my training for the gym ring muscle up that I'm still trying hard to do. And I do need to work on my DUs more. 👍 excellent video as always.😎

[@RushAthleticsTV]

Wolfy Dragon cheers buddy! Muscle ups are solid!!

[@wolfydragon4511]

Rushie. Have you decided where you going to be and what time at Hyde Park..? As I'm trying to find out if I can get down on the 23rd of June, it be awesome to see you and get some pic's together bro..😎

[@devashishmisra]

That was jumptastic 👏

[@harisanthsanthakumar8784]

Please make a video tutorial about correcting the hand position and wrist movements while jumping rope. When i skip my hands are not positioned same . my dominant hand moves more and tends to move away more from my waist than the other one. :)

[@RushAthleticsTV]

+harisanth santhakumar great idea! This is coming up bro!

[@uno3863]

Mate, the sound of that freaking legacy rope cutting through the air sounds like a Blackhawk helicopter about to arrive and destroy some baaad shit!!! And I can't wait to get that rope so that I can get in a mindframe to destroy a routine like urs, you've outdone yourself with this rope bro, a suggestion for the next legacy color, can u make a black and yellow one, kind of the same pattern as a beated rope, with one handle black and the other yellow and call it "the Blackhawk" edition, I think that would be epic!! Peace out!! ✌️

[@RushAthleticsTV]

+Alvin Sanchez BLACKHAWK sounds mad cool bro!! May have to get the fox logo out haha seriously looking forward to getting this all out to you bro 🙏🏽🔥🔥 thank you!

[@aryanrauf6395]

What lenth would be good for the legacy rope when ur 6’1 also amazing video very helpful god bless

[@RushAthleticsTV]

Aryan Rauf thanks bro! I’m using 10ft also. No knot required. I just sized down around 4-5 cm

[@antoinehuynh159]

Can you put knots in the legacy rope? Good tutorial btw👍👍

[@RushAthleticsTV]

Antoine Huynh thanks bro! I haven’t required knots but I had a customer tell me he’s been using knots all fine 😀

[@AfrinaLilmissfreens]

Can the Legacy rope be adjusted? I am only 4"11! 😅

[@selmanfejzic5474]

When are u gonna launch the money rope worldwide on Amazon???

[@RushAthleticsTV]

+Selman Fejzić in a few months I’ll be on nearly every single amazon possible I promise bro 🙏🏽😉

[@lisalomocso3371]

I really need to learn double under its hars forme

[@425oldsmar]

Nice drill its a ladder drill. What happen to your opening Music and Video? was expecting it after the hand over the camera That Heavy rope kicking butt Good job

[@RushAthleticsTV]

+Brian Michaels ahh cheers bro! I cut the intro as I thought ppl might have got tired of it.. this proves me wrong hehe thank brother! It’s coming back again!

[@monilchouhan3852]

Still struggling to do 2. I’ve got to master this in 2020.

[@JakeStarMan]

I need to get this double unders on lock. I can do so many other things but not this. I'll get done soon though👍

[@RushAthleticsTV]

+JakeeStarrManHD great to hear bro!!

[@andys3174]

Slick as ever bro👍🏻

[@RushAthleticsTV]

+Andy Shallcross cheers Andy!

[@Mystykalgansta]

Where can i found the mate in the video?

[@mohananirudhthota4121]

Yet another superb video..!! ...where are you from...India? Pakistan?( You look south East Asian)

[@RushAthleticsTV]

+anirudh mohan Thota hey bro! I’m Indian 🙏🏽

[@Natlopeee]

Quick question, may have been asked a lot but how durable is the money rope?

[@RushAthleticsTV]

+Kat Bilg hey! I guess with speed ropes, there’s always the snag people feel like they might wear but in honest truth I’ve never snapped any of my ropes. I’m making a video on rope care soon! A lot of it comes down to how you use it and of course the surfaces 🙏🏽

[@Natlopeee]

Thanks for the info. I'm using a super cheap pvc that I've used for over 2 years with super super intense rope workouts that lasts around 30-45 min 5 days a week and still has yet to snap on a hard surface. I'm going to buy the money rope regardless to support you, you deserve so much man and need more recognition. People ask me daily how I've learned these techniques and I automatically tell them to look you up. Much love from Canada!

[@iszfumi23]

Like the video first. Watch later! 😊

[@Ls-cm1iw]

Am still trying to get your ropes but does it matter what kind of rope you have to help loose fat

[@RushAthleticsTV]

+lemar 14 hey mate! the heavy rope will help you torch fat fast! but you have to be able to use it intensively for a longer period of time. With the speed rope, moves such as double unders or squat jumps will be the best to utilise. So it really depends on what moves you use as well. Hope that helps pal🙏🏽

[@Ls-cm1iw]

Thank you

[@2gowe2furious]

Can you make a neon yellow money rope

[@gunshot911]

Anh Tuan ...that's like, the iconic rope.. it was the first one made..

[@RushAthleticsTV]

+Anh Tuan defo looking into a neon range following the success of the pink colour 😉🙏🏽

Brasil

[@RushAthleticsTV]

+Alex Alexandrino 🇧🇷 ❤️

[@khoinguyen3637]

Too beastttt :))))

[@RushAthleticsTV]

+Khoi Nguyen thank you!

[@adityaagarwal1543]

Hey the rope really test me but i wanna know how to trim it to my size as it is long for me!

[@RushAthleticsTV]

Hey bro! I’ve got a sizing video which I released 2 weeks back 🙏🏽 thanks for supporting

[@jairdasilva8574]

Double unders sennnssssaaaaccciiioooonnnaaall

[@7omi_SW]

Es muy facil para mi eso

[@7omi_SW]

Necesito algo mas dificil

[@RushAthleticsTV]

+Tomas Mayorga me alegro campeón! Seguí volando!

[@markryan5775]

I’m still stuck...... gonna try this tmro 👍🏻

[@RushAthleticsTV]

Mark Ryan ahh let me know how it goes bro! 🙏🏽

[@aaryamankhanna5951]

1st forever bro

[@RushAthleticsTV]

aaryaman khanna forever legend! Thanks bro!!

[@MrStevenZheng]

Bought 3 of your ropes but still haven't got them after 3 weeks. Sent an email to you but got no reply. I was ur fan but I'm so disappointed now. Hope u gonna solve this problem.

[@AhmetAydin235]

Paypall is banned in Turkey , i can not get speed rope 😭

[@pablovegas4773]

Argentina

[@RushAthleticsTV]

+pablo Vegas re capó!

[@GoProMeetsAeon]

Any reason you're not using your mat?

[@RushAthleticsTV]

HD EDITS hey bro! The heavy duty mat is required for the legacy rope! Our rush mat was designed and tested with the speed rope so we don’t recommend using heavy ropes with it as it’ll just get chewed up by the power of them. 🙏🏽

[@GoProMeetsAeon]

Gotcha! That makes sense!

[@NightbladeNotty]

Rush Athletics TV legacy mat on the way 🙌😂

[@Mani_Matter]

Last

[@NightbladeNotty]

Salt Bae?! 😂😂

[@RushAthleticsTV]

+CruznKnFuzn 😂🙏🏽

[@aaryamankhanna5951]

1st

[@mac8911]

I like how you pretend to be out of breath to make us feel better.

[@Mani_Matter]

My opinion: Double Unders are very bad for your knee

[@RushAthleticsTV]

Mani Matter interesting mate.. since skipping my knees have never been stronger. Double unders have helped me strengthen my joints. Have you experienced pain in your knees with doubles?

[@uno3863]

Mani Matter you should skip with knee pads mate, get the skateboarder /jump rope look 👍

[@DodjiSeketeli]

True *if* your technique is bad. Like if you are hitting the ground with your heels, or flexing your knees too much on your way up. All that will maximise the impact on the ground and drive the chock wave directly to your knees. But if the technique is good, if you stay on the balls of your feet you actually protect your knees by better activating the muscles of your feet, ankles and calves. If done correctly, DU are such a great exercise with so many benefits, I don't even know where to start to list them ;)

[@gunshot911]

False. I mean, I have a minescus tear that doesnt let me do stuff to the fullest, running, lunges, squats and stuff hurt like a mother yet I do double unders, cross over sprints and all the other stuff(except squat jumps.. my knee cries) so yeah. False.